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“prof barbara lexi walker”

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  • How to Get Over Childhood Trauma

    Simple Strategies for Overcoming Childhood Trauma, Emotional Neglect, and Abuse and Living a Meaningful Life

    Childhood trauma can result in post-traumatic stress disorder, anxiety, low self-esteem, drug abuse, depression, lack of confidence, and a range of other mental and physical diseases. Uncovering, admitting, and healing this childhood trauma will assist you in letting go of the pain, liberating you from the guilt, shame, and self-destruction that you have been dragging around with you. This book ... Leer más

    $12.00 USD o gratis con Kobo Plus

  • Anger Management Blueprint for Women

    Women's Ultimate Workbook to Diffuse and De-escalate Explosive Emotions, Reduce Mental Stress, Understand Triggers, and Break the Circle of Anger

    Are you a woman that want better, more loving relationships yet struggle to control your emotions? Look no further than the "Anger Management Blueprint for Women," a comprehensive book designed to provide you with the tools you need to master your emotions and alter your relationships.This ground-breaking workbook delves into the particular issues that women encounter when coping with anger, ... Leer más

    $15.00 USD o gratis con Kobo Plus

  • How To Rare a Backyard Chicken For Beginners

    A Starter Guide To Raising Livestock From Eggs In Your Own Backyard

    A novice's guide to controlling the roost and rearing backyard chickensHOW TO RARE A BACKYARD CHICKEN FOR BEGINNERS explains how to start rearing these surprisingly intelligent birds in your garden. From building coops to rearing chicks, you'll learn all you need to know to keep your hens happy and healthy all year.What is the greatest chicken breed for you? What is the best bedding material? What ... Leer más

    $15.00 USD o gratis con Kobo Plus

  • Teaching Social Skills to Children

    The Practical Guide for Instructing Your Kids Necessary Social Skills to Help Them Become the Best They Can

    There is a growing body of scientific evidence supporting the value of social skills throughout one's life. Although there is no single definition, social skills are typically defined as social behaviors that contribute to positive interactions.As he or she develops, your kid will learn social skills in a variety of ways. A toddler, for example, will not acquire new abilities as quickly as a ... Leer más

    $15.00 USD o gratis con Kobo Plus

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  • Disciplining an Explosive Child

    How to Discipline your Toddler with No-Drama Strategies | A New Approach of Positive Parenting to Empower Complex Kids (ADHD, Anger Management for Parents)

    Is This the Quickest Way to Disciplining A Volatile Kid Without Resorting To Anger, Or Outbursts Yourself?If you want to teach your child how to handle his emotions without elevating his temper or…you sometimes feel that their behavior is driving you crazy, and your mind makes it difficult to control your own emotions too…What you are about to find out can be the most important message you'll read ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Rewire

    Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

    A refreshing guide to becoming a healthier, happier self.We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits ... Leer más

    Antes $14.99 USD Ahora $12.99 USD

  • The Mind’s Enchantment

    Transform Your Thought Patterns

    de Rohit Verma ...
    Your mind is the gateway to your reality—reshape it, and everything changes. This insightful guide reveals how to identify and rewire limiting thought patterns to create a life of intention, positivity, and power. Through proven mindset techniques and self-awareness practices, you’ll learn to break mental loops and replace them with empowering beliefs. Unlock the magic of your mind and become the ... Leer más

    $11.49 USD o gratis con Kobo Plus

  • Positive Parenting

    An Essential Guide

    de Rebecca Eanes ...
    Series series The Positive Parent Series
    "This is a must-read for every family that yearns to create peace and harmony.”--Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious ParentTired of yelling and nagging? True family connection is possible--and this essential guide shows us how.Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. ... Leer más

    $8.99 USD

  • Beyond Addiction

    How Science and Kindness Help People Change

    A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones ... Leer más

    $13.99 USD

  • Anxious Attachment Recovery Workbook: A Step-By-Step Journal to Overcome Anxiety, Stop Overthinking, and Build Secure, Loving Relationships in Just 15 Minutes a Day

    de Alban Cole ...
    Tired of Feeling Anxious in Love? Rewire Your Attachment in Just 15 Minutes a Day!Do you care too much in relationships—only to feel ignored, anxious, or unworthy?Are you exhausted from constantly chasing love, worrying about being "too much," or trying to prove your worth?Do you find yourself stuck in the same painful relationship patterns—attracting partners who don't meet your needs?You're not ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • The Kazdin Method For Parenting The Defiant Child

    With No Pills, No Therapy, No Contest of Wills

    From Alan E. Kazdin, a Yale University psychology and child psychiatry professor, The Kazdin Method for Parenting the Defiant Child is a lifesaving, evidence-based parenting handbook for parents of children who are occasionally, or too often, "out of control."Most child-behavior books are filled with advice that sounds reasonable, fits with what parents already believe about child-rearing, and is ... Leer más

    Antes $8.49 USD Ahora $1.99 USD

  • Self Love

    A Guide to Loving Yourself and Living a Peaceful Life

    Self-love is the act of nurturing and accepting oneself unconditionally. It is a mindset that involves recognizing and appreciating one's worth and value as an individual. Self-love means treating oneself with compassion, kindness, and empathy, as one would treat a beloved friend or family members.Ultimately, self-love is an ongoing process of growth and development, as individuals learn to accept ... Leer más

    $2.99 USD