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The Good Hustle

Creating a happy, healthy business with heart

de Polly McGee ...

A revelation and revolution, combining the ancient wisdom of yoga with contemporary business practice in a compelling blend of mindfulness, spirituality and entrepreneurial action."Lean In for heart-centred businesses." Brigid Delaney author of Wellmania: Misadventures in the search for wellness.When business strategist Polly McGee spent two months in an ashram becoming a yoga teacher, she hoped ... Leer más

$10.99 USD

A revelation and revolution, combining the ancient wisdom of yoga with contemporary business practice in a compelling blend of mindfulness, spirituality and entrepreneurial action."Lean In for heart-centred businesses." Brigid Delaney author of Wellmania: Misadventures in the search for wellness.When business strategist Polly McGee spent two months in an ashram becoming a yoga teacher, she hoped
... Leer más

Timeless Truths for Modern Mindfulness

A Practical Guide to a More Focused and Quiet Mind

de Arnie Kozak ...

Mindfulness—focusing on the present moment while accepting your feelings, thoughts, and bodily sensations—is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout. Health centers at universities are getting in on the ... Leer más

$12.99 USD

Mindfulness—focusing on the present moment while accepting your feelings, thoughts, and bodily sensations—is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout. Health centers at universities are getting in on the
... Leer más
Joy on Demand

The Art of Discovering the Happiness Within

de Chade-Meng Tan ...

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months or years to achieve lasting joy—you can ... Leer más

$18.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months or years to achieve lasting joy—you can
... Leer más

Disponible también en: Audiolibro
Life Visioning

A Transformative Process for Activating Your Unique Gifts and Highest Potential

de Michael Beckwith ...

Why have you been given this singular treasure that is your life—and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling, Michael Bernard Beckwith presents Life Visioning—an essential companion for anyone seeking to accelerate ... Leer más

$11.99 USD

Disponible también en: Audiolibro

Why have you been given this singular treasure that is your life—and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling, Michael Bernard Beckwith presents Life Visioning—an essential companion for anyone seeking to accelerate
... Leer más

Disponible también en: Audiolibro
Teaching Yoga

Exploring the Teacher-Student Relationship

de Donna Farhi ...

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a ... Leer más

$14.99 USD

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachersConsidered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a
... Leer más
The Misleading Mind

How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

de Karuna Cayton ...

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react the way they mislead. The lively exercises and inspiring real-world examples ... Leer más

$10.99 USD

Disponible también en: Audiolibro

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react the way they mislead. The lively exercises and inspiring real-world examples
... Leer más

Disponible también en: Audiolibro
Walk Like a Buddha

Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again

de Lodro Rinzler ...

How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual?This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out, ... Leer más

$11.99 USD

How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual?This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out,
... Leer más
Being Buddha at Work

108 Ancient Truths on Change, Stress, Money, & Success

de Franz Metcalf, BJ Gallagher ...

"Skillfully integrate[s] timeless Buddhist wisdom with challenges faced by the present-day employee." — Publishers WeeklyIncludes an introduction by His Holiness the Dalai LamaFor thousands of years, Buddhism has provided a spiritual foundation for the daily lives of millions around the world. But does Buddhism have anything to offer us—Buddhists and non-Buddhists alike—in today's world of work ... Leer más

$12.99 USD o gratis con Kobo Plus

"Skillfully integrate[s] timeless Buddhist wisdom with challenges faced by the present-day employee." — Publishers WeeklyIncludes an introduction by His Holiness the Dalai LamaFor thousands of years, Buddhism has provided a spiritual foundation for the daily lives of millions around the world. But does Buddhism have anything to offer us—Buddhists and non-Buddhists alike—in today's world of work
... Leer más
The Restful Mind

de Gyalwa Dokhampa His Eminence Khamtrul Rinpoche ...

The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident.The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.He shows us new ways to calm body and ... Leer más

$2.99 USD

The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident.The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.He shows us new ways to calm body and
... Leer más
The Buddha Walks into the Office

A Guide to Livelihood for a New Generation

de Lodro Rinzler ...

Wisdom for "Generation Next" on how to make your work meaningful, satisfying, and of benefit to othersDoes it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them. Apply the simple Buddhist teachings and practices Lodro Rinzler provides here to whatever you do for a living, and you’ll not only avoid jerk-hood, but you ... Leer más

$11.99 USD

Wisdom for "Generation Next" on how to make your work meaningful, satisfying, and of benefit to othersDoes it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them. Apply the simple Buddhist teachings and practices Lodro Rinzler provides here to whatever you do for a living, and you’ll not only avoid jerk-hood, but you
... Leer más
Enlightenment to Go

Shantideva and the Power of Compassion to Transform Your Life

de David Michie ...

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, ... Leer más

$13.99 USD

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems,
... Leer más
Mindfulness on the Go

Inner Peace in Your Pocket

de Padraig O'Morain ...

"Packed with bitesize techniques to 'turn frantic and frazzled into calm and composed', whenever and wherever you find yourself." — Irish TatlerYou lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably heard about the benefits of mindfulness and added "Start doing mindfulness" to your ever-growing to-do list. But frankly, who has time ... Leer más

$1.99 USD o gratis con Kobo Plus

"Packed with bitesize techniques to 'turn frantic and frazzled into calm and composed', whenever and wherever you find yourself." — Irish TatlerYou lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably heard about the benefits of mindfulness and added "Start doing mindfulness" to your ever-growing to-do list. But frankly, who has time
... Leer más

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“polly mcgee”

The Good Hustle

La gente que leyó esto también disfrutó

Timeless Truths for Modern Mindfulness

Joy on Demand

Life Visioning

Teaching Yoga

The Misleading Mind

Walk Like a Buddha

Being Buddha at Work

The Restful Mind

The Buddha Walks into the Office

Enlightenment to Go

Mindfulness on the Go

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