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“philip forge”

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  • The Broccoli Blues

    de Philip Forge ...
    What if the key to feeling better wasn't about forcing happiness... but about making peace with sadness?If you're tired of toxic positivity, empty affirmations, and advice that sounds like it was written by someone who's never had a bad day—this book is for you.The Broccoli Blues is not your typical self-help book. No fluff, no "just think positive" nonsense, no pretending your problems don't ... Leer más

    $4.99 USD o gratis con Kobo Plus

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  • The Art of Stopping Time

    Practical Mindfulness for Busy People

    de Pedram Shojai OMD ...
    Easy-to-follow mindfulness exercises you can do every day to fundamentally transform your relationship with time.We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones.We all know that we feel starved for time, but ... Leer más

    Antes $8.99 USD Ahora $7.99 USD

  • Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

    101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever

    de Victoria Moran ...
    "This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff*"*Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom"Fit from Within is a down-to-earth, nononsense guide to nutrition, ... Leer más

    $14.99 USD

  • Anxiety: 3 Manuscripts - Depression and Anxiety, Negative Thoughts and Cognitive Behavioral Therapy

    de John Roberts ...
    Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds

    Collective Wellness, #2

    de John Roberts ...
    Series Libro 2 - Collective Wellness
    Have you wondered if it is possible to stop recurring negative thoughts, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Maintain

    The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom

    de Susan Peirce Thompson PhD ...
    **Reaching your goal weight isn’t the finish line—it’s where the real journey begins.New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for good.**Conventional weight-loss programs, GLP-1s, gastric bypass, and fad diets aren't the magic bullets ... Leer más

    $16.99 USD

  • The Mental Diet e-Book, Workbook & Personal Journal

    de John P. Rademacher ...
    You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you too and until you can form your own relationship with food and what you do with it you ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Learn to Love Yourself

    Part I: A Guide to An Empowering Lifestyle Through Inspiration

    de Jad Haeffely ...
    Series Libro 1 - Learn to Love Yourself
    Have you always wanted to achieve your best, but always fell short of the mark? Wouldn't you like to instead learn how to live a brilliantly inspired and happy life? Perhaps no one ever explained how? But I believe that you deserve it. After suffering from a series of depressions, anxiety attacks and surviving an attempted suicide attempt, I went on a journey. A journey to discover at what point ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Fitness Motivation

    How to Find Your Motivation and Inspiration to Get Moving

    de Jad Haeffely ...
    Why is it that most of us quit exercising after a 28-day workout challenge? Or sign up for a year membership at the gym and end up going for only a month? Why not take some time to find your inspiration for exercising? Not the boring “benefits”, but your true reason to get moving every day.Workout Motivation is a practical guide for those of us not motivated to workout regularly. And you may label ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Dealing with Toxic Parents

    Overcome childhood trauma as adult children of emotionally immature parents

    de Eric Woods ...
    Series series Dealing with Toxic Family Members
    How to have a good relationship with your parents even if they are difficult and toxic.Children are totally dependent on their parents for everything while they grow up. In contrast, parents do their best for their children by providing them with the best they have.However, most parents think doing all of these is required of a parent. Parents subject their children to physical, emotional abuse, ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • High Performance Mentality

    de Leo Frincu ...
    Have you ever wondered why some athletes excel and some fold under pressure? Or why you’ve only been able to take your training program just so far before getting stuck? Leo Frincu’s High Performance Mentality holds the key to breaking through the mental and physiological barriers that have been standing between you and your goals. Leo Frincu is a world class athlete, trainer, and life coach. His ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Make Peace With Panic Naturally

    How a Panic Attack Sufferer Overcame the Stress, Anxiety & Fear

    de Steve Guarino ...
    If you or someone you care about is struggling with the fear, anxiety and stress that triggers panic attacks, this book is a guide to help live a normal life. A life that is filled with inspiration and joy for the start of each new day. It’s possible. I’m proof of it. I’ve been there. Living joylessly to get through a day and make it to the next without experiencing too much anxiety and fear. I ... Leer más

    $3.99 USD o gratis con Kobo Plus