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“peter j fitschen”

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  • Bodybuilding

    The Complete Contest Preparation Handbook

    de Peter J. Fitschen, Cliff Wilson ...
    The popularity of bodybuilding is at an all-time high, and the sport is continuing to grow. But seasoned competitors and beginners often have questions about how to look their best on show day. Written by expert bodybuilding coaches Peter Fitschen and Cliff Wilson, Bodybuilding: The Complete Contest Preparation Handbook will guide you through every step of the process to select a competition, ... Leer más

    Antes $23.99 USD Ahora $17.99 USD

  • Audiolibro

    Sherlock Holmes Legends, Untold, Folge 7: Rache im Spiegel

    de Markus Duschek ...
    Narrado por Florian Hoffmann, Hannes Maurer, Anna Dramski, Frank Schröder, Maja Maneiro, Thomas Fitschen, Marc Skanderberg, Matthias Brinck, Andreas Gröber, Felix Holm, Peter Thimm ...

    Completo

    57 minutos

    Sherlock Holmes und Dr. Watson erhalten einen brisanten Auftrag von Lady Constance. Sie glaubt nicht, dass der Mann, der sich als ihr Bruder Cornelius ausgibt, wirklich der für Jahre im Ausland verschollene Earl ist. Auf dem Willkommensfest, zu dem auch "rein zufällig" Holmes und Watson geladen sind, wird der vermeintlich falsche Adelige plötzlich ermordet aufgefunden. Jetzt gilt es nicht nur das ... Leer más

    $9.99 USD

  • Audiolibro

    Infinity, Episode 10: Skorpion

    de Eric Zerm ...
    Narrado por Marieke Oeffinger, Stefan Günther, Thomas Schmuckert, Peter Sura, Gunnar Bergmann, Daniel Zillmann, Patrick Kropp, Ann Vielhaben, Gisa Bergmann, Sascha Rotermund, Sven Plate, Uta Dänekamp, Philip Bösand, Roland Geiger, Vanessa Frankenbach, Werner Wilkening, Thomas Fitschen, Jan Langer, Rubina Nath, Sabine Arnhold, Michael Borgard, Thorsten Möser, Fabian Jung, Anja Taborsky, Marie Burghardt, Benedict Matysik ...

    Completo

    1 horas 13 minutos

    Bei einem Nachteinsatz auf dem riesigen Gelände des Rüstungskonzerns "Lindsey Industries" gelingt es den beiden Infinity-Agenten Jack Chance und Charlene Jason, Plutonium aus dem verschollenen dritten Atomsprengkopf sicherzustellen. Es droht aber noch immer große Gefahr. Lord Colvin nutzt die Auswirkungen der Energiekrise, um die Stimmung im Land aufzuheizen. Zudem findet der UNO-Geheimdienst ... Leer más

    $9.99 USD

  • Audiolibro

    Die Bibel, Neues Testament, Folge 25: Der Heilige Geist (ungekürzt)

    de Aikaterini Maria Schlösser ...
    Narrado por Matti Klemm, Matthias Klie, Stefan Senf, Bert Stevens, Alexandra Lange, Jan Langer, Paul Burghardt, Philip Bösand, Robin Brosch, Uschi Hugo, Marco Rheindorf, Vanessa Diana Wirth, Stefan Müller-Ruppert, Felix Strüven, Lea Faßbender, Markus Pfeiffer, Werner Wilkening, Inko Hartwiger, Gisa Bergmann, Thomas Fitschen, Peter Nottmeier, Tim Schwarzmaier, Uwe Büschken, Marcel Collé, Dagmar Bittner, Werner Braunschädel, Ozan Ünal, Patrick Bach, Achim Buch, Leyla Trebbien, Bettina Weiß, Dirc Simpson, Engelbert von Nordhausen, André Beyer ...

    Completo

    1 horas 4 minutos

    Der Wind schoss brausend in das Haus und umkreiste sie wie ein lebendiges Wesen. Es trug strahlendes Feuer in sich. Doch anstatt, dass es sie verbrannte, wurde es ganz ruhig und schwebte wie eine Flammenzunge über ihren Köpfen. Eine Wärme floss in sie hinein, durchdrang Körper und Seele. Alle Schatten der Trauer, Sorge und Angst wurden von gleißendem Licht verdrängt. Sie waren vollständig vom ... Leer más

    $9.99 USD

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  • The 4-Hour Body

    An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    de Timothy Ferriss ...
    #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.“A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, ... Leer más

    $4.99 USD

  • Own the Day, Own Your Life

    Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

    de Aubrey Marcus ...
    The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How ... Leer más

    $11.49 USD

  • The One-Minute Workout

    Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

    de Christopher Shulgan, Martin Gibala ...
    Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute.A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to ... Leer más

    $14.99 USD

  • The Body Fat Breakthrough

    Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days!

    de Ellington Darden PhD ...
    Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough. It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting technique that shrinks fat cells and triggers fast muscle growth. Legendary fitness researcher ... Leer más

    $13.99 USD

  • The Endurance Diet

    Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

    de Matt Fitzgerald ...
    Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits-most of which are contrary to what popular diets advise-that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal ... Leer más

    $14.39 USD

  • Primal Endurance

    Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

    de Mark Sisson, Brad Kearns ...
    Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing ... Leer más

    $22.95 USD o gratis con Kobo Plus

  • The Endurance Handbook

    How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

    de Philip Maffetone ...
    Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly individualized” outlook and unique system that he has refined over three decades of ... Leer más

    $12.99 USD

  • The Lean Muscle Diet

    A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!

    de Lou Schuler, Alan Aragon ...
    Series series Men's Health
    Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. It's simple: act as if you already have the body you want.If a reader is, say, a 220-pound man who ... Leer más

    $10.99 USD