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1 - 12 de 12 resultados para “peter d mclean”
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  • Anxiety Disorders in Adults

    An Evidence-Based Approach to Psychological Treatment

    de Peter D. McLean, Sheila R. Woody ...
    Series series Guidebooks in Clinical Psychology
    Recently developed psychosocial treatments for anxiety disorders reflect the systematic influence of scientifically generated knowledge, and these new treatments yield strong results. Research in such areas as information processing, cognition, behavioral avoidance, and the physiological components of anxious arousal has increased our knowledge of mediators that cause and maintain anxiety ... Leer más

    $53.99 USD

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  • Thrive

    Finding Happiness the Blue Zones Way

    de Dan Buettner ...
    What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives. Working with leading researchers, Buettner identifies the happiest region on each of ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • What Matters Most

    Living a More Considered Life

    de James Hollis ...
    The celebrated author of Finding Meaning in the Second Half of Life delivers a unique look at happiness, sharing a Jungian approach to finding a fearless, authentic path.Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions, we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique ... Leer más

    $11.99 USD

  • The Compass of Pleasure

    How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka,Learning, and Gambling Feel So Good

    de David J. Linden ...
    A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions.Whether eating, taking drugs, engaging in sex, or doing good deeds, the pursuit of pleasure is a central drive of the human animal. In The Compass of Pleasure Johns Hopkins neuroscientist David J. Linden explains how pleasure affects us at the most fundamental level: in our brain.As he did in ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How We Choose to Be Happy

    The 9 Choices of Extremely Happy People--Their Secrets, Their Stories

    de Rick Foster, Greg Hicks ...
    Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make.Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers ... Leer más

    Antes $8.99 USD Ahora $4.99 USD

  • Transcending Madness

    The Experience of the Six Bardos

    de Chogyam Trungpa ...
    The Tibetan word bardo is usually associated with life after death. Here, Chögyam Trungpa discusses bardo in a very different sense: as the peak experience of any given moment. Our experience of the present moment is always colored by one of six psychological states: the god realm (bliss), the jealous god realm (jealousy and lust for entertainment), the human realm (passion and desire), the animal ... Leer más

    $21.99 USD

  • When Panic Attacks

    What triggers a panic attack and how can you avoid them?

    de Áine Tubridy ...
    Panic is one of the most crippling psychological disorders of our time. It dominates a sufferer's thoughts, saps motivation, sidelines their life purpose and derails their social life. What triggers a panic attack? How can you avoid them in the future? When Panic Attacks answers these questions.It explains the psychology and physiology underlying panic. It makes sense of why a sufferer is ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Satisfaction

    Sensation Seeking, Novelty, and the Science of Finding True Fulfillment

    de Gregory Berns ...
    "A discussion that is meaty, contemporary and expansive . . . Berns artfully blends social critique with technical expertise."- The Washington Post Book WorldIn a riveting narrative look at the brain and the power of novelty to satisfy it, Dr. Gregory Berns explores fields as diverse as neuroscience, economics, and evolutionary psychology to find answers to the fundamental question of how we can ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Pride

    The Secret of Success

    de Jessica Tracy ...
    "Jessica Tracy has flipped the script on pride, showing that it's not just a deadly sin to be avoided, but also a vitalizing virtue to be nurtured." —Robert Cialdini, New York Times–bestselling author of InfluenceWhy did Paul Gauguin abandon middle-class life to follow the path of a starving artist? What explains the massive success of Steve Jobs, a man with great ideas but weak programming skills ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Coping with the Psychological Effects of Illness

    Strategies to manage anxiety and depression

    de Dr Fran Smith ...
    Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores ... Leer más

    $9.99 USD

  • Overcoming Shame: The World's Most Universal Problem

    de Mike Phillips ...
    Shame is the root of so much that steals our joy. In this book, Mike Phillips helps us find the roots to the childish belief: "Something is wrong with me." Though this belief has a basis in truth, it eventually controls so much of our behavior and destiny. Though this book is small in size, it is designed to help the reader see exactly which type of shame is controlling their behavior. By seeing ... Leer más

    $4.25 USD o gratis con Kobo Plus

  • Motivational Analyses of Social Behavior

    Building on Jack Brehm's Contributions to Psychology

    Edición de Rex A. Wright, Jeff Greenberg, Sharon S. Brehm ...
    This book honors Jack W. Brehm's contributions to psychology, all of which revolve around a central theme of motivation and social behavior. It begins with two personal chapters and then presents a collection of cutting-edge, substantive chapters authored by researchers whose work Brehm has strongly influenced. It concludes with a chapter by Jack Brehm that reflects on the field of psychology, ... Leer más

    $77.99 USD