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“peter abaci”

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  • Conquer Your Chronic Pain

    A Life-Changing Drug-Free Approach for Relief, Recovery, and Restoration

    de Peter Abaci ...
    An "empowering guide on how to win the battle against chronic pain and put an end to America's epidemic of pain killer addiction."—Vijay B. Vad, MD, author of Back RxConquer Your Chronic Pain offers the millions of chronic-pain sufferers throughout the world a transformative model for pain management. Dr. Abaci is a pioneer in understanding the biopsychosocial aspect of chronic pain and patients' ... Leer más

    $14.99 USD o gratis con Kobo Plus

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  • Unleash the Power of the Female Brain

    Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

    de Daniel G. Amen M.D. ...
    From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Healing Self

    A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life: A Longevity Book

    de Deepak Chopra M.D., Rudolph E. Tanzi Ph.D. ...
    The New York Times bestselling authors of Super Brain and Super Genes present a groundbreaking, landmark work on the supreme importance of protecting our immunity to ensure lifelong health.“The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom, and health.”—Arianna HuffingtonIn the face of environmental toxins, potential epidemics, superbugs, and the ... Leer más

    $10.99 USD

  • Mother Daughter Wisdom

    Understanding the Crucial Link Between Mothers, Daughters, and Health

    de Christiane Northrup M.D. ...
    From the best-selling author of Women's Bodies, Women's Wisdom and The Wisdom of MenopauseWith such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . .The mother-daughter relationship sets ... Leer más

    $9.99 USD

  • The Pain Management Workbook

    Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

    de Rachel Zoffness, MS, PhD ...
    Change your brain, change your pain with this powerful, evidence-based workbook.If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, ... Leer más

    $14.99 USD

  • Heal Your Mind

    Your prescription for wholeness through medicine, affirmations and intuition

    de Louise Hay, Mona Lisa Schulz MD, PHD ...
    Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use ... Leer más

    $9.99 USD

  • Acupressure for Emotional Healing

    A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

    de Michael Reed Gach PhD, Beth Ann Henning Dipl., A.B ...
    Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and ... Leer más

    $11.99 USD

  • The Self-Healing Mind

    An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life

    de Gregory Scott Brown, M.D. ...
    Self-care is a powerful, evidence-based medicine for the mind.Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental ... Leer más

    $11.99 USD

  • Mayo Clinic Guide to Pain Relief

    How to Manage, Reduce and Control Chronic Pain

    de Mayo Clinic ...
    When pain interferes with daily life, find the latest advances on treating arthritis, migraines, fibromyalgia, and more from an authoritative source.Mayo Clinic doctors know how pain interferes with sleep, work, social life, and simple daily life, and help patients meet these challenges every day. This book is based on the take-charge approach to managing chronic pain practiced at Mayo's ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Sleep Prescription

    Seven Days to Unlocking Your Best Rest

    de Aric A. Prather PhD ...
    Series Libro 2 - The Seven Days Series
    **“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.” —Dr. Matthew Walker, New York Times bestselling author of Why We SleepFrom renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days**We need sleep to survive. Sleep is as essential as food, water, and oxygen. So how can ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Mind-Body Mood Solution

    The Breakthrough Drug-Free Program for Lasting Relief from Depression

    de Jeffrey Rossman ...
    Depression is the leading cause of disability in America. The incidence of depression in the United States today is 10 times greater than it was in 1960—and that rate doubles every decade. Changes in the way we live, work, eat, sleep, and interact have made us increasingly vulnerable to this mood disorder. We are living out of sync with nature, our bodies, our spirits, and one another. We are ... Leer más

    $14.99 USD

  • Living Well with Anxiety

    What Your Doctor Doesn't Tell You . . . That You Need to Know

    de Carolyn Chambers Clark ...
    Series series Living Well
    A complete guide to the side-effects and treatments for anxiety disordersHigh anxiety is an unfortunate byproduct of this world, and for approximately 20 million American adults a year, anxiety becomes a debilitating part of their lives. The psychological can become physical, causing dizziness, stammering, heart palpitations, trembling, shaking, and other symptoms. Unlike other books on anxiety ... Leer más

    $12.99 USD o gratis con Kobo Plus