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1 - 12 de 12 resultados para “paul e flaxman”
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  • Akzeptanz- und Commitment-Therapie

    Therapeutische Skills kompakt

    de Paul E. Flaxman ...
    Traducido por Guido Plata ...
    Grundlagen der Akzeptanz- und Commitment-Therapie Die Akzeptanz- & Commitment-Therapie, kurz ACT, ist eine moderne Verhaltenstherapie. Im Gegensatz zu eher traditionellen kognitiven Verhaltenstherapien zielt die ACT nicht darauf ab, unerwünschte Gedanken oder Emotionen zu reduzieren oder zu eliminieren. Die Klienten lernen stattdessen, ihre Energie auf ein zufriedenstellendes Leben zu fokussieren, ... Leer más

    $22.99 USD o gratis con Kobo Plus

  • The Mindful and Effective Employee

    An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance

    de Frank W. Bond, PhD, Paul E. Flaxman, PhD, Fredrik Livheim, PhD ...
    The importance of improving and maintaining employees’ psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psychological well-being is one of the most important factors in job performance.The Mindful and Effective Employee ... Leer más

    $31.99 USD

  • Acceptance and Commitment Therapy

    Distinctive Features

    de Paul E. Flaxman, J.T. Blackledge, Frank W. Bond ...
    Series series CBT Distinctive Features
    What are the distinctive theoretical and practical features of acceptance and commitment therapy?Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the ability to contact the present moment and change or ... Leer más

    $30.99 USD

  • Achtsam und erfolgreich im Beruf

    Mit ACT die psychische Gesundheit am Arbeitsplatz stärken Ein Trainingsmanual

    de Fredrik Livheim, Frank W. Bond, Paul E. Flaxman ...
    Traducido por Franka Reinhart ...
    Wie Sie Klienten und Mitarbeiter mit ACT stark für die Arbeitswelt machen Das Ziel der Akzeptanz- und Commitmenttherapie (ACT) ist die psychische Flexibilität eines Menschen – ein Merkmal, das in jedem Bereich des Lebens wichtig ist. Doch nirgendwo sonst verbringen Menschen so viel Zeit wie an ihrem Arbeitsplatz. Die Arbeit schafft Zufriedenheit, Rückhalt und Gemeinschaft, verursacht aber oftmals ... Leer más

    $34.99 USD o gratis con Kobo Plus

  • Audiolibro

    Gruselkabinett, Folge 179: Flaxman Low - Der Fall Medhans Lea

    de E. & H. Heron ...
    Narrado por Rolf Berg, Bodo Primus, Valentin Stroh, Jean Paul Baeck, Marc Gruppe, Bernd Kreibich ...

    Completo

    1 horas

    Midland Counties, 1889: Während eines Billard-Spiels ereignen sich beunruhigende Vorfälle im Medhans Lea-House. Panische Schreie und eine unheimliche Gestalt erschrecken die Spieler, ohne dass die Ereignisse greif- oder erklärbar wären. Als der Hauseigentümer auf der Suche nach dem seltsamen Eindringling in einem Gebüsch verschwindet und nicht mehr zurückkehrt, kann nur noch der erfahrene ... Leer más

    $6.99 USD o gratis con Kobo Plus

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  • The Mindful Path through Worry and Rumination

    Letting Go of Anxious and Depressive Thoughts

    de Sameet M. Kumar, PhD ...
    Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be?People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as ... Leer más

    $10.99 USD

  • Living with Your Heart Wide Open

    How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

    de Steve Flowers, MFT, Bob Stahl, PhD ...
    The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create ... Leer más

    $10.99 USD

  • End Procrastination Now!: Get it Done with a Proven Psychological Approach

    de Ed.D. William Knaus ...
    Never miss another deadline!A proven method that defeats procrastination forever by conquering emotions, not time managementProcrastination is a serious and costly problem. And time management isn't the solution. Author William Knaus exposes the deep-rooted emotional and cognitive reasons we procrastinate and provides solutions to overcome it. Where other books offer time-management techniques and ... Leer más

    $12.99 USD

  • The Now Effect (with embedded videos)

    How a Mindful Moment Can Change the Rest of Your Life

    de Elisha Goldstein, Ph.D. ...
    To enhance your reading experience, this edition of The Now Effect contains embedded instructional videos.A leader in mindfulness psychology, Dr. Elisha Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep, permanent life changes. He demonstrates how to use the space between stimulus and response ... Leer más

    $13.99 USD

  • Mindfulness Meditations for the Troubled Sleeper

    The Now Effect

    de Elisha Goldstein, Ph.D. ...
    A short eBook designed to quiet your mind and settle your body.You don’t have to suffer from insomnia anymore. You don’t have to lie in bed thinking about how terrible the next day is going to be because you can’t get any rest. You can gain clarity and freedom over your troubled mind and tap into a place of harmony that is going to lead you to a good night’s sleep. Learn how to quiet your busy ... Leer más

    $0.99 USD

  • Radical Acceptance

    de Tara Brach ...
    In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.*“Radical Acceptance offers us an invitation to embrace ourselves with all our ... Leer más

    $13.99 USD

  • Fifty Shades Of Grey

    Book One of the Fifty Shades Trilogy

    de E L James ...
    Series Libro 1 - Fifty Shades of Grey Series
    "And in this quiet moment as I close my eyes, spent and sated, I think I'm in the eye of the storm. And in spite of all he's said, and what he hasn't said, I don't think I have ever been so happy."When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled ... Leer más

    $8.69 USD