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1 - 12 de 25 resultados para “patrick mckeown”
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  • The Breathing Cure

    Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

    de Patrick McKeown ...
    NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, ... Leer más

    $20.99 USD

  • The Oxygen Advantage

    The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

    de Patrick McKeown ...
    A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Breathing Cure for Better Sleep

    7 Days to Quality Sleep Using the Buteyko Method

    de Patrick McKeown, Catherine Bane, Ph.D. ...
    STOP SNORING, SLEEP APNEA & INSOMNIABREATHE WELL. SLEEP DEEPLY. WAKE RESTED.USE THE BUTEYKO BREATHING METHOD TO SLEEP SOUNDLY AND WAKE UP FRESH!In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels.Imagine falling asleep easily . . . staying asleep deeply . . . and waking up feeling truly refreshed.In <str... ... Leer más

    $20.99 USD

  • 改變人生的最強呼吸法！連氣喘都能改善，還能順帶瘦身！

    The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

    de 派屈克．麥基翁, Patrick Mckeown ...
    Series series HAPPY BODY
    ★世界最大的天然保健網站Mercola.com創始人約瑟夫‧默寇拉醫師推薦！★作者親身實證後改善哮喘問題，更幫助了有相同困擾的各國病患及運動員。個案豐富，說服力十足！深呼吸有礙健康！二氧化碳不只是廢氣！光是減少呼吸量，兩週就瘦了3公斤，連頂尖運動員都在用！歐美日熱銷！名醫、實踐者激賞強推！已有數千人因而獲得各種健康好處：○改善哮喘、鼻塞 ○有效預防腦中風 ○自然減重不復胖 ○睡的好○運動表現提升 ○代謝力提升 ○身心不易疲勞 ○口氣好只要重新學會人類天生本能的輕慢呼吸法，就能健康長壽！有氣喘、老是睡不飽、容易疲勞、經常頭暈噁心、專注力不足、缺乏幹勁、容易情緒低落的人，以及需要一整天說不停的業務和老師、體能表現不理想的運動員、從事醫療工作的專業人員等，紛紛表示深獲啟發！</p... ... Leer más

    $7.99 USD

  • The Breathable Body

    Transforming Your World and Your Life, One Breath at a Time

    de Robert Litman ...
    Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Asthma-Free Naturally

    Everything you need to know about taking control of your asthma

    de Patrick McKeown ...
    This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.With the ... Leer más

    $10.99 USD

  • Ademhaling de grote genezer

    de Dennis Huizenga, Patrick McKeown ...
    In dit boek delen ademexperts Patrick McKeown en Dennis Huizenga hun kennis over ademhaling en bieden ze praktische ademhalingsoefeningen die zowel voor volwassenen als kinderen geschikt zijn. De oefeningen worden soms zelfs aangeboden met behulp van QR-codes, zodat lezers ze direct kunnen bekijken via video's. Het boek is niet alleen een overzicht van wat er gebeurt in het lichaam tijdens het ... Leer más

    $12.80 USD

  • The Breathing Cure for Yoga

    Apply Science Behind Ancient Wisdom for Health and Well-Being with a Foreword by James Nestor

    de Patrick McKeown, Anastasis Tzanis ...
    READY TO JOIN THE BETTER BREATHING REVOLUTION?READY TO LEARN FROM INTERNATIONAL BREATHING EXPERT PATRICK McKEOWN?READY TO LEARN FROM LEADING YOGA EDUCATOR ANASTASIS TZANIS?TAP INTO YOUR FULL YOGA POTENTIAL WITH THE SCIENCE BEHIND ANCIENT WISDOM BY READING THE BREATHING CURE FOR YOGAWith a Foreword by award-winning science journalist James Nestor, New York Times best... ... Leer más

    $21.99 USD

  • Breathe to Heal with the Buteyko Method

    Ease Anxiety, Alleviate Insomnia, and Unlock Your Full Energetic Potential

    de Ralph Skuban ...
    • Presents evidence-based Buteyko breathing techniques to reduce chronic over-breathing and restore healthy respiratory patterns for improved vitality• Offers step-by-step protocols for nasal breathing, breath reduction, and the control pause to address asthma, sleep disorders, and anxiety• Shares daily exercises, self-assessments, and breathing diary prompts to support lasting change in physical, ... Leer más

    $13.99 USD

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  • Breathe Smarter, Run Stronger

    Breathwork to Transform Your Running

    de David 'Jacko' Jackson ...
    'This book will be a disruptor for the running world!' – Patrick McKeown, author of The Oxygen Advantage'Breathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informative book fills that gap. It's simple, smart, and grounded in real running' –Shane Benzie*, author of The Lost Art of Running*'A breathwork mentor to elite athletes' – New ... Leer más

    $15.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Breathless Sleep... no more

    A compelling case study.

    de Paul Rodriguez, Patrick McKeown ...
    Breathless Sleep...no more is more than a memoir.It recounts Paul's personal struggle over many years with severe obstructive sleep apnoea. Paul's story takes the reader down a path of anticipation, hope, despair, resolution and then new hope and symptom resolution. Paul recounts his experience with referenced facts giving credibility to his writing and the benefits of breathing retraining.The ... Leer más

    $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Légzéssel a jobb alvásért

    de Patrick McKeown ...
    Képzeld el, hogy könnyedén elalszol… mélyen végigaluszod az éjszakát… és valóban kipihenten ébredsz!A nemzetközileg elismert légzésszakértő, Patrick McKeown több mint 20 év klinikai tapasztalatára támaszkodva mutatja be a Buteyko-módszerre épülő, tudományos alapú, de természetes eszközöket használó programját az egész életen át tartó egészséges légzéshez. Egyszerű gyakorlatai, amelyek mindenkinél, ... Leer más

    $22.74 USD