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Brain Fitness Blueprint

Integrating Ancient Wisdom and Modern Technologies for Peak Performance

de Patrick K. Porter Phd, Ruchika Sikri ...

A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain function, leading to mental fatigue, decreased focus, and emotional imbalance. So how are we going to thrive?Dr. ... Leer más

Antes $16.99 USD Ahora $10.99 USD

Disponible también en: Audiolibro

A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain function, leading to mental fatigue, decreased focus, and emotional imbalance. So how are we going to thrive?Dr.
... Leer más

Disponible también en: Audiolibro
Audiolibro

Brain Fitness Blueprint

Integrating Ancient Wisdom and Modern Technologies for Peak Performance

de Patrick K. Porter Phd, Ruchika Sikri ...

Narrado por Patrick K. Porter Phd, Ruchika Sikri ...

Completo

10 hora 59 minutos

A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain function, leading to mental fatigue, decreased focus, and emotional imbalance. So how are we going to thrive?Dr. ... Leer más

$23.99 USD

Disponible también en: eBook

A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain function, leading to mental fatigue, decreased focus, and emotional imbalance. So how are we going to thrive?Dr.
... Leer más

Disponible también en: eBook

Audiolibro

Experiencing Friendship with God

How the Wilderness Draws Us to His Presence

de Faith Eury Cho ...

Narrado por Faith Eury Cho ...

Completo

4 hora 58 minutos

**Build a confident friendship with Jesus using practical techniques backed by timeless wisdom to carry you through seasons of difficulty and back to abundance—from pastor and speaker Faith Eury Cho.“A kind guide to help us explore the riches of our friend and Savior, Jesus . . . You’ll love this book.”—Jess Connolly, author of You Are the Girl For the Job and Breaking Free From Body Shame**In ... Leer más

$15.99 USD

Disponible también en: eBook

**Build a confident friendship with Jesus using practical techniques backed by timeless wisdom to carry you through seasons of difficulty and back to abundance—from pastor and speaker Faith Eury Cho.“A kind guide to help us explore the riches of our friend and Savior, Jesus . . . You’ll love this book.”—Jess Connolly, author of You Are the Girl For the Job and Breaking Free From Body Shame**In
... Leer más

Disponible también en: eBook
Audiolibro

Jellyfish Age Backwards

Nature's Secrets to Longevity

de Nicklas Brendborg ...

Narrado por Joe Leat ...

Completo

7 hora 15 minutos

**This eye-opening book offers a "clear and captivating" (Dr. Kris Verburgh)**scientific deep dive into how plants and animals have already unlocked the secrets to immortality–and the lessons they hold for us all.Recent advances in medicine and technology have expanded our understanding of aging across the animal kingdom, and our own timeless quest for the fountain of youth. Yet, despite modern ... Leer más

$24.99 USD

Disponible también en: eBook

**This eye-opening book offers a "clear and captivating" (Dr. Kris Verburgh)**scientific deep dive into how plants and animals have already unlocked the secrets to immortality–and the lessons they hold for us all.Recent advances in medicine and technology have expanded our understanding of aging across the animal kingdom, and our own timeless quest for the fountain of youth. Yet, despite modern
... Leer más

Disponible también en: eBook
Audiolibro

Mental Detox

Let Go of Whats Not Working and Build a Life That Does

de Dr. Cheyenne Bryant ...

Narrado por Dr. Cheyenne Bryant ...

Completo

4 hora 18 minutos

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.Through Mental Detox, you’ll learn how ... Leer más

$21.99 USD

Disponible también en: eBook

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.Through Mental Detox, you’ll learn how
... Leer más

Disponible también en: eBook
Audiolibro

How to be an Adult

Everything you need to know about being a grown up, from bills to break-ups - THE TOP 10 SUNDAY TIMES BESTSELLER

de Ann Russell ...

Narrado por Ann Russell ...

Completo

6 hora 46 minutos

THE TOP 10 SUNDAY TIMES BESTSELLER'Ann Russell has all the answers' Sunday Times**'An agony aunt to an audience of millions' BBCFrom the much-loved 'Auntie' of TikTok, and author of How to Clean Everything and How to Save Money, How to Be an Adult is a practical guide to life - full of the things you should have been taught in school, but probably weren't.This bo... ... Leer más

$31.99 USD

Disponible también en: eBook

THE TOP 10 SUNDAY TIMES BESTSELLER'Ann Russell has all the answers' Sunday Times**'An agony aunt to an audience of millions' BBCFrom the much-loved 'Auntie' of TikTok, and author of How to Clean Everything and How to Save Money, How to Be an Adult is a practical guide to life - full of the things you should have been taught in school, but probably weren't.This bo...
... Leer más

Disponible también en: eBook
Audiolibro

Good Kids

Why You Suffered in Silence and How to Break the Cycle

de Maggie Nick ...

Narrado por Maggie Nick ...

Completo

12 hora 15 minutos

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star.But nobody ever checks on you. And you're exhausted from proving your goodness by being an overachieving, people pleasing, perfectionist, pushover, and shape-shifting ... Leer más

$31.99 USD

Disponible también en: eBook

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star.But nobody ever checks on you. And you're exhausted from proving your goodness by being an overachieving, people pleasing, perfectionist, pushover, and shape-shifting
... Leer más

Disponible también en: eBook
Audiolibro

For You When I Am Gone: A Journal

A Step-by-Step Guide to Writing Your Ethical Will

de Steve Leder ...

Narrado por Steve Leder ...

Completo

1 horas 17 minutos

A beautiful keepsake journal inspired by For You When I Am Gone to help you create your own ethical will.In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes ... Leer más

$7.99 USD

Disponible también en: eBook

A beautiful keepsake journal inspired by For You When I Am Gone to help you create your own ethical will.In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes
... Leer más

Disponible también en: eBook
Audiolibro

It Takes What It Takes

How to Think Neutrally and Gain Control of Your Life

de Trevor Moawad, Andy Staples ...

Narrado por Trevor Moawad, Russell Wilson ...

Completo

5 hora 25 minutos

Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach—""the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any ... Leer más

$23.99 USD

Disponible también en: eBook

Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach—""the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any
... Leer más

Disponible también en: eBook
Audiolibro

destressifying

The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

de Davidji ...

Narrado por Davidji ...

Completo

11 hora 19 minutos

It's pernicious . . . it's diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless . . .It's stress!We all know it. We all experience it. It's the human condition- but through this ... Leer más

$20.99 USD

Disponible también en: eBook

It's pernicious . . . it's diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless . . .It's stress!We all know it. We all experience it. It's the human condition- but through this
... Leer más

Disponible también en: eBook
Audiolibro

The Artist’s Side Hustle

Grow Your Creative Business in Just 5 Hours a Week

de Stacie Bloomfield ...

Narrado por Stacie Bloomfield ...

Completo

8 hora

Turn your creative passion into sustainable income with just five hours a week in this road map from the founder of side-hustle-turned-multimillion-dollar-business Gingiber.Are you dreaming of a career as an artist but unsure how to monetize it? Or have you already started your side hustle but are struggling to make it sustainable, both in your bandwidth and as income?Stacie Bloomfield asked ... Leer más

$23.99 USD

Disponible también en: eBook

Turn your creative passion into sustainable income with just five hours a week in this road map from the founder of side-hustle-turned-multimillion-dollar-business Gingiber.Are you dreaming of a career as an artist but unsure how to monetize it? Or have you already started your side hustle but are struggling to make it sustainable, both in your bandwidth and as income?Stacie Bloomfield asked
... Leer más

Disponible también en: eBook
Audiolibro

Embracing Shame

How to Stop Resisting Shame and Turn It into a Powerful Ally

de Bret Lyon, PhD, SEP, Sheila Rubin, MA, LMFT, RDT/BCT ...

Narrado por Carla Emmons ...

Completo

7 hora 9 minutos

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.Why do we feel shame? Given how painful and destructive shame can be, it’s easy to see this emotion as an inner demon that turns our own mind against us. Yet shame is a universal emotion—and it serves an important purpose. “While toxic shame can keep us stuck in a self ... Leer más

$22.99 USD

Disponible también en: eBook

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.Why do we feel shame? Given how painful and destructive shame can be, it’s easy to see this emotion as an inner demon that turns our own mind against us. Yet shame is a universal emotion—and it serves an important purpose. “While toxic shame can keep us stuck in a self
... Leer más

Disponible también en: eBook

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Brain Fitness Blueprint

Brain Fitness Blueprint

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Experiencing Friendship with God

Jellyfish Age Backwards

Mental Detox

How to be an Adult

Good Kids

For You When I Am Gone: A Journal

It Takes What It Takes

destressifying

The Artist’s Side Hustle

Embracing Shame

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“patrick k porter phd”

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