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“nick bracks”

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  • Move Your Mind

    How to Build a Healthy Mindset for Life

    de Nick Bracks ...
    Learn how to create new daily habits that build happiness and reduce stressIn Move Your Mind, acclaimed actor, entrepreneur, and mental health advocate Nick Bracks delivers the practical tools and lessons that will help you make small, but measurable, daily changes to foster positive, lasting improvements to your mental health. Told through the author's own experiences with mental illness, this ... Leer más

    $13.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    Move Your Mind

    How to Build a Healthy Mindset for Life

    de Nick Bracks ...
    Narrado por Nick Bracks ...

    Completo

    6 hora 5 minutos

    It’s time to put your mental health first. At 20, Nick Bracks was a troubled man. He suffered severe anxiety and depression, self-medicated with alcohol and lived his life as if he had no tomorrow. But when a life-threatening moment brought his mental health challenges into focus, he swore to get better. To get help. His hard-won recovery led him to a new way of living. Nick did it, and you can ... Leer más

    $24.99 USD

    Disponible también en: eBook

    Disponible también en: eBook