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“nic higham”

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  • Living the Life That You Are

    Finding Wholeness When You Feel Lost, Isolated, and Afraid

    de Nic Higham ...
    “Living the Life That You Are weaves together psychology, ancient wisdom, and honest personal reflections into a coherent and inspiring whole. If loneliness is the great disease of the modern age, then Nic’s heartfelt plea for self-love is much-needed medicine.”—Jeff Foster, author of Falling in Love with Where You AreWhen you feel isolated and alone, the world can seem like an enormously ... Leer más

    $10.99 USD

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  • The End of Your World

    Uncensored Straight Talk on the Nature of Enlightenment

    de Adyashanti ...
    More and more people are waking up spiritually. And for most of them, the question becomes: Now what? “Information about life after awakening is usually not made public,” explains Adyashanti. “It’s most often shared only between teachers and their students.” The End of Your World is his response to a growing need for direction on the spiritual path. Consider this Adyashanti’s personal welcome to ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Mind Illuminated

    A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

    de John Yates, Matthew Immergut, Jeremy Graves ...
    A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide ... Leer más

    $21.99 USD

  • The Yoga-Sutra of Patanjali

    A New Translation with Commentary

    de Chip Hartranft ...
    A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberationCompiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices. It expresses the truths of the human condition with great ... Leer más

    $10.99 USD

  • Dancing With Life

    Buddhist Insights for Finding Meaning and Joy in the Face of Suffering

    de Phillip Moffitt, Venerable Ajahn Sumedho ...
    Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Toward a Psychology of Awakening

    Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation

    de John Welwood ...
    A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by bothHow can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his ... Leer más

    $19.99 USD

  • Buddhist Psychology

    The Foundation of Buddhist Thought, Volume 3

    de Geshe Tashi Tsering ...
    Series series The Foundation of Buddhist Thought
    This new volume from the Foundation of Buddhist Thought series, provides a stand-alone and systematic - but accessible - entry into how Buddhism understands the mind. Geshe Tashi, an English-speaking Tibetan monk who lives in London, was trained from boyhood in a traditional Tibetan monastery and is adept in communicating this classical training to a modern Western audience.Buddhist Psychology ... Leer más

    $12.99 USD

  • Boundless Heart

    The Buddha's Path of Kindness, Compassion, Joy, and Equanimity

    de Christina Feldman ...
    An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich your lifeCompassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it—attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes ... Leer más

    $13.99 USD

  • Unlearning Meditation

    What to Do When the Instructions Get In the Way

    de Jason Siff ...
    Meditation without instructions—a path to tranquility and insight that you can discover all on your ownWhen we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether.Jason Siff invites us to approach meditation in a new way, one that honors the ... Leer más

    $15.99 USD

  • Wake Up Now

    de Stephan Bodian ...
    Live a life of peace, love, and happiness through spiritual awakeningIn Wake Up Now, author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal--reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that is always available here and now.Based on his own experience ... Leer más

    $18.99 USD

  • Genuine Happiness

    Meditation as the Path to Fulfillment

    de B. Alan Wallace ...
    Discover your personal path to bliss"This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and ... Leer más

    $10.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Direct Way

    Thirty Practices to Evoke Awakening

    de Adyashanti ...
    Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality.For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to “wake up” to the truth of reality? And what does it take to recognize these opportunities?In The Direct Way, Adya ... Leer más

    $11.99 USD