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Hyperefficient

Optimize Your Brain to Transform the Way You Work

de Mithu Storoni ...

**Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.A FINANCIAL TIMES must-read business book of the month.A NEXT BIG IDEA CLUB must read book for September.Winner of the BUSINESS BOOK OF THE YEAR AWARD 2025.**We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk ... Leer más

$14.99 USD

Disponible también en: Audiolibro

**Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.A FINANCIAL TIMES must-read business book of the month.A NEXT BIG IDEA CLUB must read book for September.Winner of the BUSINESS BOOK OF THE YEAR AWARD 2025.**We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk
... Leer más

Disponible también en: Audiolibro
Stress-Proof

The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

de Mithu Storoni ...

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is ... Leer más

$7.99 USD

Disponible también en: Audiolibro

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is
... Leer más

Disponible también en: Audiolibro
Stressproof

Beter bestand tegen stress door meer veerkracht

de Mithu Storoni ...

Traducido por Marie-Christine Ruijs ...

Wat is de beste tijd om te sporten, en kun je ook te veel sporten? Welke voedingsmiddelen hebben een positief effect op het brein, en welke niet? Hoe kun je muziek, beweging en motivatie inzetten om je brein een boost te geven en veerkrachtig te blijven bij tegenslag? Korte stressmomenten zijn onvermijdelijk in het moderne leven. Maar als de stress zich opstapelt en te veel wordt, kan dat leiden ... Leer más

$11.99 USD o gratis con Kobo Plus

Wat is de beste tijd om te sporten, en kun je ook te veel sporten? Welke voedingsmiddelen hebben een positief effect op het brein, en welke niet? Hoe kun je muziek, beweging en motivatie inzetten om je brein een boost te geven en veerkrachtig te blijven bij tegenslag? Korte stressmomenten zijn onvermijdelijk in het moderne leven. Maar als de stress zich opstapelt en te veel wordt, kan dat leiden
... Leer más
Audiolibro

Stress-Proof

The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

de Mithu Storoni ...

Narrado por Katharine Lee McEwan ...

Completo

6 hora 15 minutos

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is ... Leer más

$15.99 USD

Disponible también en: eBook

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is
... Leer más

Disponible también en: eBook
Audiolibro

Hyperefficient

Optimize Your Brain to Transform the Way You Work

de Mithu Storoni ...

Narrado por Mithu Storoni ...

Completo

5 hora 36 minutos

Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental ... Leer más

$18.99 USD

Disponible también en: eBook

Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental
... Leer más

Disponible también en: eBook

Audiolibro

One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

de Niyc Pidgeon ...

Narrado por Niyc Pidgeon ...

Completo

6 hora 40 minutos

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... Leer más

$15.99 USD

Disponible también en: eBook

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of
... Leer más

Disponible también en: eBook
Audiolibro

The Darwinian Trap

The Hidden Evolutionary Forces That Explain Our World (and Threaten Our Future)

de Kristian Rönn ...

Narrado por Jamie Renell ...

Completo

7 hora 40 minutos

A provocative exploration of how humans are wired to seek short-term success at the expense of long-term survival—an evolutionary “glitch” that explains everything from toxic workplaces to climate change“Essential reading . . . a lively, ultimately hopeful examination of how incentivizing the wrong values and actions has led to some of our most intractable problems.”—Eric Ries, New York Times ... Leer más

$20.99 USD

Disponible también en: eBook

A provocative exploration of how humans are wired to seek short-term success at the expense of long-term survival—an evolutionary “glitch” that explains everything from toxic workplaces to climate change“Essential reading . . . a lively, ultimately hopeful examination of how incentivizing the wrong values and actions has led to some of our most intractable problems.”—Eric Ries, New York Times
... Leer más

Disponible también en: eBook
Audiolibro

Gentle

Rest More, Stress Less, and Live the Life You Actually Want

de Courtney Carver ...

Narrado por Courtney Carver ...

Completo

8 hora 29 minutos

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, ... Leer más

$24.99 USD

Disponible también en: eBook

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest,
... Leer más

Disponible también en: eBook
Audiolibro

Deep Kindness

A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness

de Houston Kraft ...

Narrado por Houston Kraft ...

Completo

5 hora 49 minutos

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually ... Leer más

$18.99 USD

Disponible también en: eBook

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually
... Leer más

Disponible también en: eBook
Audiolibro

Math Mind

The Simple Path to Loving Math

de Shalinee Sharma ...

Narrado por Shalinee Sharma ...

Completo

5 hora 36 minutos

Bust the math myths that are holding you and your kids back and learn the importance of numeracy with this one-of-a-kind resource for parents, educators, and policymakersShalinee Sharma is one of the world’s top experts on math learning, but when she was in school, she sat in the back row, unsure if she could ever master the subject. Many of us buy into the idea that some people are innately good ... Leer más

$17.99 USD

Disponible también en: eBook

Bust the math myths that are holding you and your kids back and learn the importance of numeracy with this one-of-a-kind resource for parents, educators, and policymakersShalinee Sharma is one of the world’s top experts on math learning, but when she was in school, she sat in the back row, unsure if she could ever master the subject. Many of us buy into the idea that some people are innately good
... Leer más

Disponible también en: eBook
Audiolibro

Shatterproof

How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

de Tasha Eurich ...

Narrado por Tasha Eurich ...

Completo

7 hora 33 minutos

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on ... Leer más

$24.99 USD

Disponible también en: eBook

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on
... Leer más

Disponible también en: eBook
Audiolibro

The Expectation Effect

How Your Mindset Can Change Your World

de David Robson ...

Narrado por John Sackville ...

Completo

8 hora 45 minutos

“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.”—Daniel Pink, New York Times bestselling author of When, Drive, and To Sell Is HumanA journey through the cutting-edge science of how our mindset ... Leer más

$24.99 USD

Disponible también en: eBook

“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.”—Daniel Pink, New York Times bestselling author of When, Drive, and To Sell Is HumanA journey through the cutting-edge science of how our mindset
... Leer más

Disponible también en: eBook

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One More Day

The Darwinian Trap

Gentle

Deep Kindness

Math Mind

Shatterproof

The Expectation Effect

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

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“mithu storoni”

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