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  • The Sober Girl Society Handbook

    Why drinking less means living more

    de Millie Gooch ...
    UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way... ... Leer más

    $18.79 USD

  • Audiolibro

    The Sober Girl Society Handbook

    Why drinking less means living more

    de Millie Gooch ...
    Narrado por Millie Gooch ...

    Completo

    7 hora 13 minutos

    Brought to you by Penguin.UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat**'s best self-help books to help you reach your full potential***Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your ... ... Leer más

    $17.99 USD

  • Hangxiety

    How Alcohol Messes with Your Mind

    de Millie Gooch ...
    **What alcohol is really doing to your brain, mood and mental health – and why the effects can last beyond the hangover.‘An intensely personal and scientifically grounded overview.’ – Professor David Nutt, neuropsychopharmacologist and founder of Drug Science**Have you ever asked yourself why you can’t drink like other people seem to? If even a couple of drinks can leave you feeling anxious, low ... Leer más

    $10.99 USD

    PEDIDO ANTICIPADO

  • Audiolibro

    Hangxiety

    How Alcohol Messes with Your Mind

    de Millie Gooch ...
    Narrado por Millie Gooch ...

    Completo

    7 hora 5 minutos

    **What alcohol is really doing to your brain, mood and mental health – and why the effects can last beyond the hangover.‘An intensely personal and scientifically grounded overview.’ – Professor David Nutt, neuropsychopharmacologist and founder of Drug Science**Have you ever asked yourself why you can’t drink like other people seem to? If even a couple of drinks can leave you feeling anxious, low ... Leer más

    $21.99 USD

    PEDIDO ANTICIPADO

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    Drinking Games

    A Memoir

    de Sarah Levy ...
    Narrado por Sarah Levy ...

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    6 hora 44 minutos

    **This program is read by the author.Part memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning.**On paper, Sarah Levy’s life was on track. She was 28, living in New York City, working a great job, and socializing every weekend. But Sarah had a secret: her relationship with alcohol was becoming toxic. And ... Leer más

    $22.99 USD

  • Drinking Games

    A Memoir

    de Sarah Levy ...
    Named Most Anticipated by: Good Morning America***・New York Post・Pure Wow ・BuzzFeed ・ Los Angeles Times ・ Book Riot**・*** Apple BooksPart memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning.On paper, Sa... ... Leer más

    $11.99 USD

  • The Unexpected Joy of Being Sober Journal

    Series series The Unexpected Joy Of
    The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable ... Leer más

    $7.99 USD

  • How to Quit Alcohol in 50 Days

    Stop Drinking and Find Freedom

    de Simon Chapple ...
    'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol?Do you find yourself thinking about drinking too often?Do you put alcohol ahead of the most important things in your life?If so - here's some good news. You can quit drinking, and it's n... ... Leer más

    $5.99 USD