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“mike mentzer”

1 - 12 de 14 resultados para “mike mentzer”
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  • Mike Mentzer

    American Odysseus

    de John Little ...
    Bodybuilding’s foremost nonconformist and strikingly handsome intellectual, Mike Mentzer, rose to the top of his sport despite opposition from industry insiders like rival Schwarzenegger. Written by his close friend of two decades, Mike Mentzer: American Odysseus chronicles Mentzer’s journey in a fiercely competitive world to become one of the most iconic bodybuilders of all time.“This is the ... Leer más

    $9.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • High-Intensity Training the Mike Mentzer Way

    de Mike Mentzer, John Little ...
    A PAPERBACK ORIGINALHigh-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competitionThis one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results- ... Leer más

    $16.99 USD

  • The Wisdom of Mike Mentzer : The Art, Science and Philosophy of a Bodybuilding Legend

    The Art, Science and Philosophy of a Bodybuilding Legend

    de John Little, Joanne Sharkey ...
    The last word on how to build a better body--from the late, great Mike MentzerWith his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques and philosophies--previously known only to his inner circle and ... Leer más

    $16.99 USD

  • Audiolibro

    Mike Mentzer

    American Odysseus

    de John Little ...
    Narrado por Adam Verner ...

    Completo

    17 hora 15 minutos

    Mike Mentzer was a strikingly handsome man with a brilliant mind and a "perfect" physique—the first bodybuilder to receive a perfect score in both amateur and professional competitions. In the late '70s, Mentzer rose to the very top of his sport (despite the efforts made by industry power brokers, such as Arnold Schwarzenegger), was featured in GQ magazine, and profiled on national television. But ... Leer más

    $29.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Mike Mentzer's High Intensity Training

    Learn Heavy Duty Training the Mike Mentzer Way

    de Mick Southerland ...
    Narrado por Digital Voice Mike G ...

    Completo

    3 hora 16 minutos

    This audiobook is narrated by a digital voice.This introduction will help you get started on a transformational journey based on Mike Mentzer's unique approach to High Intensity Training (HIT) and Heavy Duty workout. Mike Mentzer's High Intensity Training doesn't just stop at workouts; it weaves fitness into the fabric of daily life. With Mike's core philosophy that "You can't out-train a bad diet ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Mike Mentzer Philosophy Of Training

    de Damljan Jugović ...
    As an author digging into Mike Mentzer's workout philosophy, I'm fascinated by his unique approach to getting fit and strong. I'm diving deep into his ideas about working out harder, but for shorter periods, and giving your body plenty of time to recover. I'm breaking down his methods in simple terms, explaining how they can help people get the most out of their workouts without spending hours in ... Leer más

    $5.00 USD o gratis con Kobo Plus

  • Audiolibro

    Mike Mentzer Method

    de Mick Southerland ...
    Narrado por Tim French ...

    Completo

    2 hora 54 minutos

    Unlock the Secrets of High-Intensity Training with the 'Mike Mentzer Method' - Your Ultimate Guide to Bodybuilding Excellence! Dive into the legendary techniques of Mike Mentzer, a pioneer in the world of bodybuilding, through this comprehensive guide. The 'Mike Mentzer Method' distills his revolutionary approach to training, emphasizing quality over quantity and efficiency in exercise.This book ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Mike Mentzer Method

    de Mick Southerland ...
    Narrado por Digital Voice Mike G ...

    Completo

    2 hora 55 minutos

    This audiobook is narrated by a digital voice.Mike Mentzer Method is a comprehensive exploration of the groundbreaking High-Intensity Training (HIT) approach, innovated by the legendary bodybuilder Mike Mentzer. This book offers a meticulous outline of the core principles of HIT, setting them apart from traditional training methods to underscore their effectiveness in muscle growth and strength ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Mike Mentzer's High Intensity Training (HIT)

    de Mick Southerland ...
    Narrado por Marcus Mulenga ...

    Completo

    4 hora 7 minutos

    Embark on a transformative journey with "Mike Mentzer's High Intensity Training (HIT)", a comprehensive guide that extends beyond mere workouts, embedding the principles of fitness into your everyday life. Rooted in Mike Mentzer's revolutionary approach to HIT, this book emphasizes the critical role of nutrition, echoing Mentzer's belief that success in fitness is not just about exercise, but also ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Mike Mentzer's Nutritional Philosophy

    de Mick Southerland ...
    Narrado por Tim French ...

    Completo

    2 hora 47 minutos

    Unearth the unspoken yet pivotal role of nutrition in high-intensity training through Mike Mentzer's Nutritional Philosophy This book is a potent brew of forceful insights and gritty truths, aimed squarely at those who are serious about bodybuilding. Mike Mentzer, a colossus in the field of high-intensity training, may not have penned an encyclopedia on nutrition, but his scattered teachings and ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Mike Mentzer's Nutritional Philosophy: You Can't Out-Train a Bad Diet

    de Mick Southerland ...
    Narrado por Digital Voice Mike G ...

    Completo

    3 hora 11 minutos

    This audiobook is narrated by a digital voice."Mike Mentzer's Nutritional Philosophy: You Can't Out-Train a Bad Diet" is a comprehensive guide that sheds light on the often-underestimated aspect of nutrition in the realm of high-intensity training. Tailored for those devoted to bodybuilding, this book delves into the profound insights and straightforward truths from the legendary Mike Mentzer, a ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Mike Mentzer Filozofija Treniranja

    de Damljan Jugović ...
    Kao autor koji istražuje filozofiju treninga Majka Mencera, fasciniran sam njegovim jedinstvenim pristupom dobijanju kondicije i snage. Duboko se zaranjam u njegove ideje o tome kako vežbati jače, ali kraće, i dati telu dovoljno vremena da se oporavi. Razlažem njegove metode na jednostavne načine, objašnjavajući kako mogu pomoći ljudima da izvuku maksimum iz svojih treninga bez trošenja satima u ... Leer más

    $5.00 USD o gratis con Kobo Plus