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  • The Essence of Shiatsu

    The Masters View

    Shiatsu is relatively young compared to other traditional healing systems: less than 100 years old, Shiatsu has developed rapidly and spread just as quickly. From a conglomerate of different roots, a trunk with many branches and even more blossoms has emerged in a short period of time.But what is the essence of Shiatsu? What principles is it based on? What is the role of Ki? What is the role of ... Leer más

    $34.99 USD o gratis con Kobo Plus

  • Weightlifting For Beginners

    A complete step-by-step guide to weightlifting, including the snatch, clean and jerk, assistance exercises, mobility, nutrition and beginner training programmes. ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Die Essenz von Shiatsu

    Aus der Perspektive der Meisterschaft

    Shiatsu ist im Vergleich zu anderen traditionellen Heilkunst-Systemen relativ jung: Keine 100 Jahre alt, hat sich Shiatsu rasch entwickelt und genauso rasch verbreitet. Aus einem Konglomerat an verschiedenen Wurzeln ist in kurzer Zeit ein Stamm mit vielen Zweigen und noch mehr Blüten hervorgegangen. Im Rahmen dieses Werdungsprozesses haben Gedankenmodelle und Behandlungstechniken vieler anderer ... Leer más

    $35.99 USD o gratis con Kobo Plus

  • Audiolibro

    The King Cat

    Narrado por Alexandra Ivan ...

    Completo

    17 minutos

    What does mass fraction and royalty have in common? A young cat who defies cul-the-sac limitations by stepping into the unknown, hoping to discover that one missing piece that can make him whole. And with the help of his faithful sidekick, Bruno The Labrador, things might go just as planned.Nothing gets in our heroes' way, not even genius minds, funny looking robots or slick alley cats and their ... Leer más

    $10.00 USD

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  • Teaching Yoga

    Essential Foundations and Techniques

    de Mark Stephens ...
    Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Leer más

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  • Iyengar Yoga the Integrated and Holistic Path to Health

    The Effective and Scientifically Investigated System of Yoga

    Teaching and information topics include: a concise overview of the many aspects of yoga a vast amount of computer drawn illustrations and more than 500 photographs depicting the yoga postures a self-study guide to the yoga poses including seventy basic foundation postures with descriptions, techniques, and benefi ts in detail fi fteen original series (sequence/routines) of postures with different ... Leer más

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  • Meditation As Medicine

    Activate the Power of Your Natural Healing Force

    Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing.Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing ... Leer más

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  • 12 Week Triathlete, 2nd Edition-Revised and Updated: Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level

    Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level

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    Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and ... Leer más

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  • Answers to Common Tai Chi and Qigong Questions

    de William Ting ...
    WHATS INSIDEWritten in a Question and Answer format, this book is intended to share a Masters secrets to performing high level Tai Chi and Qigong. Based on queries which came into his website for the past 15 years, as well as questions from his own classes and experience, Master William Ting has penned the perfect primer for Tai Chi and Qigong students.Ranging from deceptively simple topics to ... Leer más

    $3.99 USD

  • Hansons Half-Marathon Method

    Run Your Best Half-Marathon the Hansons Way

    &&★&&★&&★&&★&&★ "The principles in this book will make you a better runner, PERIOD!"&★&★&★&★&★ "The principles in this book will make you a better runner, PERIOD!"Committed runners from all over the world have set new PRs with the Hansons training program. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance.With ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Kripalu Yoga

    A Guide to Practice On and Off the Mat

    “Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga JournalFrom the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and retreat center in North America–comes this comprehensive guide to the unique and influential Kripalu method, which ... Leer más

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  • Living in the Light

    Yoga for Self-Realization

    Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.Royal Yoga is the highest and most important of the yoga traditions—an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can ... Leer más

    $10.99 USD