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1 - 12 de 36 resultados para “mick smith”
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  • Rest Easy: A Guide to Overcoming Sleep Problems with ADHD

    de Mick Smith ...
    Struggling to get a good night's sleep with ADHD? You're not alone. Sleep problems are a common challenge for individuals with ADHD, but they don't have to control your life. In this practical and compassionate guide, you'll discover proven strategies to overcome insomnia, racing thoughts, and restless nights.Packed with ADHD-friendly tips, this book covers everything from creating a calming ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Best Jobs for People with ADHD

    de Mick Smith ...
    Unleash your ADHD potential. Discover how to transform challenges into strengths. Learn practical strategies for focus, organization, and time management. This book offers insights, tips, and real-life examples to empower you to thrive in work and life. Overcome obstacles, build confidence, and achieve your goals. ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Nourish Your Vision

    de Mick Smith ...
    Nourish Your Vision is a short essential culinary guide designed to nourish your eyes and promote overall well-being through delicious, wholesome recipes. Nutrient-Rich Recipes: Each recipe is carefully crafted to include ingredients that are known to support eye health. Expect to find an abundance of foods rich in vitamin A, omega-3 fatty acids, antioxidants, and minerals like zinc—all crucial ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Strength Training

    de Mick Smith ...
    Strength training is more than just lifting weights—it's a transformative journey that builds not only physical strength but also mental resilience and confidence. Whether you're looking to improve your health, enhance athletic performance, or simply feel stronger in your everyday life, strength training is a powerful tool that can help you achieve your goals.This ebook, Strength Training: Your ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • ADHD Side Hustles

    de Mick Smith ...
    Does traditional work feel like a constant battle against your own brain?If endless meetings, repetitive tasks, and rigid schedules leave you drained and demotivated, you're not lazy – you're a neurodivergent powerhouse trying to fit into a neurotypical world. This isn't about fixing your ADHD; it's about leveraging its unique strengths for entrepreneurial success.This practical handbook reveals ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • ADHD and Creativity_ Unlocking Your Hyperfocus Superpower

    de Mick Smith ...
    Imagine your mind as a kaleidoscope—constantly shifting, bursting with color, and rearranging fragments of thought into unexpected patterns. For those with ADHD, this isn't chaos—it's the birthplace of extraordinary creativity. This book is your guide to embracing your ADHD brain as a powerful engine for innovation, problem-solving, and artistic expression.For too long, ADHD has been framed as a ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • ADHD and Creativity_ Unlocking Your Hyperfocus Superpower Version 2

    de Mick Smith ...
    This ebook version is specially formatted to mirror the audiobook narration, which can make the text feel more conversational and engaging.Imagine your mind as a kaleidoscope—constantly shifting, bursting with color, and rearranging fragments of thought into unexpected patterns. For those with ADHD, this isn't chaos—it's the birthplace of extraordinary creativity. This book is your guide to ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Fueling Focus

    de Mick Smith ...
    Managing Attention-Deficit/Hyperactivity Disorder (ADHD) demands more than traditional pharmacology and behaviour modification. This definitive ebook establishes nutrition as the unshakeable foundational pillar for building neurochemical resilience and enhancing treatment efficacy.We embark on a scientific exploration of the neurobiological rationale, demonstrating that optimal cognitive function ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Mindful Eating for ADHD

    de Mick Smith ...
    ADHD & Diet: A Comprehensive GuideAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can significantly impact individuals' lives. While medication is often prescribed to manage ADHD symptoms, dietary factors can also play a crucial role. This ebook explores the complex relationship between ADHD and diet, providing valuable information and practical strategies for ... Leer más

    $4.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Radiant Skin, Your Ultimate Guide To Personalizing Skincare

    de Mick Smith ...
    Unlock the secrets to vibrant and healthy skin with "Radiant Skin: Your Ultimate Guide to Personalizing Skincare." This comprehensive guide is designed for anyone seeking to enhance their complexion through effective, individualized practices. Whether you're dealing with dryness, oiliness, sensitivity, or signs of aging, this ebook provides the knowledge and tools necessary to create a skincare ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Campervan Converter's Code

    de Mick Smith ...
    The Converter's Code: Guaranteed DVLA Approval for Your CampervanYou want to build your dream campervan. And you need the V5C log book to prove it.Failure to secure the official DVLA reclassification leaves you exposed to three critical risks: higher speeding fines, voided insurance, and legal uncertainty.This definitive guide is your administrative shield and technical blue... ... Leer más

    $10.99 USD

  • Audiolibro

    Mindful Eating for ADHD

    de Mick Smith ...
    Narrado por Digital Voice Madison G ...

    Completo

    29 minutos

    This audiobook is narrated by a digital voice.ADHD & Diet: A Comprehensive GuideAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can significantly impact individuals' lives. While medication is often prescribed to manage ADHD symptoms, dietary factors can also play a crucial role. This ebook explores the complex relationship between ADHD and diet, providing ... Leer más

    $2.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook