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  • The Ups and Downs of Altitude and Hypoxic Training

    A Practical Guide for Athletes and Coaches

    Series series Biomedical and Life Sciences (R0)
    This book provides an in-depth examination of altitude and hypoxic training, uniquely combining scientific insights with practical coaching perspectives. The chapters cover a wide range of topics, including the physiological mechanisms of oxygen dynamics, the body's adaptations to low-oxygen environments, and the practicalities of both natural and artificial altitude training. Readers will explore ... Leer más

    $125.99 USD

  • The List

    Texas A&M University had 280 degree plans but nothing to help me with the single, most complicated, most frustrating subject in my life—dating! My history before The List was, well—how can I say this?— a train wreck! My friends and I had wasted weeks, months, and in some cases, years with the wrong person. We weren’t exactly sure what we were looking for, so we couldn’t recognize when we were ... Leer más

    $9.99 USD

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  • Shelter in Place

    de Nora Roberts ...
    From Nora Roberts comes the #1 New York Times bestseller Shelter in Place (June 2018)***—***a powerful tale of heart, heroism...and propulsive suspense.It was a typical evening at a mall outside Portland, Maine. Three teenage friends waited for the movie to start. A boy flirted with the girl selling sunglasses. Mothers and children shopped together, and the manager at video game store tended to ... Leer más

    $8.99 USD

  • Essentials of Strength Training and Conditioning

    Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and ... Leer más

    $73.99 USD

  • Chelsea Chelsea Bang Bang

    A hilarious collection of essays from the #1 bestselling author of Are You There, Vodka? It's Me, Chelsea about the ridiculous side of childhood, adulthood, and daughterhood.Life doesn't get more hilarious than when Chelsea Handler takes aim with her irreverent wit. Who else would send all-staff emails to smoke out the dumbest people on her show? Family moments are fair game, whether it's writing ... Leer más

    $9.99 USD

  • The Long Covid Handbook

    Understand, manage, and treat Long Covid.Reports suggest that over 100m people around the world are living with Long Covid (more than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition.Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, ... Leer más

    $16.99 USD

  • Strength Training for Soccer

    de Bram Swinnen ...
    Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, ... Leer más

    $86.99 USD

  • The Deep End (Diary of a Wimpy Kid #15)

    de Jeff Kinney ...
    Series Libro 15 - Diary of a Wimpy Kid
    Camping sounded like a great idea—until it wasn’t.In book fifteen of the #1 international bestselling series, the Heffleys hit the road and end up stuck in a flooded RV park.Are they in over their heads, or can they rescue their disastrous vacation?A great read for ages 8–12 who love wild outdoor adventures and the unexpected surprises of camp life.Collect all the books in the #1 bestselling Diary ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Science and Application of High-Intensity Interval Training

    Solutions to the Programming Puzzle

    The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application ... Leer más

    $56.99 USD

  • I Suck at Girls

    From the #1 New York Times–bestselling author of Sh*t My Dad Says: a funny and deeply touching collection of personal stories about relationships.Fans of Sh*t My Dad Says will recognize the always-patient voice of Justin Halpern's dad as it crackles through the pages of this hysterical new book. The story begins when Justin takes his dad out to lunch to announce that he's decided to propose to his ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • In A Bind

    Cal Corwin, Private Eye, Book 2

    de D. D. VanDyke ...
    Series Libro 2 - Cal Corwin, Private Eye
    BOOK TWO of the Cal Corwin, Private Eye, mystery-thriller-suspense Series"VanDyke has done it again! He's a master craftsman, offering another great read, a captivating story. Lots of mystery and action as Cal tries to find a killer - or two - before anyone else gets caught up in the webs of deceit in a California seemingly idyllic small town." - Marcia K"This author has rapidly become one of my ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Science of Training - Soccer

    A Scientific Approach to Developing Strength, Speed and Endurance

    de Thomas Reilly ...
    Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game.This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training.Includes:planning ... Leer más

    $70.99 USD