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  • Speak Up

    “A powerful book on an important topic. Speak Up helps us understand the subtle elements that contribute to our holding back valuable ideas and observations. Their TRUTH framework – which is as practical as it is rigorous – identifies essential elements to help individuals find their voice. “ Amy Edmondson, Professor, Harvard Business School, Author, The Fearless Organization (Wiley, 2019)What you ... Leer más

    $12.99 USD

  • Fatti sentire

    Impara a dire ciò che va detto e ad ascoltare ciò che va ascoltato

    Riuscire a parlare e a condividere sinceramente la propria opinione non dipende solo dal coraggio del singolo, ma è una questione relazionale: ci vuole sicurezza, ma, dall’altra parte, deve esserci la capacità di ascoltare e di chiedere con attenzione, per incitare al dialogo aperto invece che al silenzio. Un tema sempre più attuale, tanto nel mondo del lavoro, dove è fondamentale riuscire a ... Leer más

    $18.99 USD

  • Mind Time

    Como apenas dez minutos de atenção plena podem melhorar seu trabalho, saúde e felicidade

    Escrito por Michael Chaskalson, mestre nas aplicações clínicas de mindfulness e Megan Reitz, professora de Liderança e Diálogo na Ashridge Executive Education, Mind Time traz um programa de exercícios simples e eficazes que trabalham três de nossas capacidades mentais: curiosidade, autopercepção e aceitação. Com apenas 10 minutos por dia, você se tornará menos suscetível aos acontecimentos ... Leer más

    $6.99 USD

  • Mind Time

    How ten mindful minutes can enhance your work, health and happiness

    IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes.Nearly half of our waking hours are spent thinking about something other than what we are doing. We are only aware of a ... Leer más

    $2.99 USD

  • Audiolibro

    Mind Time

    How ten mindful minutes can enhance your work, health and happiness

    Completo

    7 hora 25 minutos

    READ BY THE AUTHORIT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes.Nearly half of our waking hours are spent thinking about something other than what we are doing. We ... Leer más

    $24.99 USD

  • Theatre History Studies 2015, Vol. 34

    Series Libro 34 - Theatre History Studies
    Volume 34 of Theatre History Studies revisits the foundations of theatre, explores the boundaries and definitions of theatre, and illuminates how writing about the history of theatre is itself a form of historiography.The five essays are arranged chronologically, starting with Alan Sikes’s discussion of the Abydos Passion Play. Sikes challenges the long-held interpretation of that ritualized ... Leer más

    $25.99 USD

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    Clean Mama's Guide to a Healthy Home

    The Simple, Room-by-Room Plan for a Natural Home

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    In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system.Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this ... Leer más

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    Organize Your Emotions, Optimize Your Life

    Decode Your Emotional DNA-and Thrive

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    8 hora 35 minutos

    From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life.The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re ... Leer más

    $25.99 USD

  • Audiolibro

    Little Soldiers

    An American Boy, a Chinese School, and the Global Race to Achieve

    de Lenora Chu ...
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    11 hora 30 minutos

    In the spirit of Battle Hymn of the Tiger Mother, Bringing up Bébé, and The Smartest Kids in the World, a hard-hitting exploration of China’s widely acclaimed yet insular education system—held up as a model of academic and behavioral excellence—that raises important questions for the future of American parenting and education.When students in Shanghai rose to the top of international rankings in ... Leer más

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    This Works

    How to Use Mindfulness to Calm the Hell Down and Just Be Happy

    de Paddy Brosnan ...
    Narrado por Paddy Brosnan ...

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    6 hora 2 minutos

    Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his ... Leer más

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    Total Meditation

    Practices in Living the Awakened Life

    Narrado por Deepak Chopra M.D. ...

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    The definitive book of meditation that will help you achieve new dimensions of stress-free livingFor the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on ... Leer más

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    The Crazy Busy Cure

    A productivity book for people who don't have time to read productivity books

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    How we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritize tasks and people that are important to us. If we focus our time, energy, and attention on the wrong things, we will never achieve the success or happiness that we aspire to. The problem is that these wrong things, the low value, low impact tasks that distract us ... Leer más

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