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“matt perry”

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  • Squat Every Day

    Thoughts on Overtraining and Recovery in Strength Training

    de Matt Perryman ...
    What readers are saying..."Anyone serious about strength needs to read this book.""A MUST READ!"If you're interested in more lean muscle, the biggest squat of your life, and unbreakable mental toughness even outside of the gym... but you're always frustrated by the 'same old' advice that never seems to move you ahead... you'll want to keep reading.The title is no lie. Yes, you really can squat ... Leer más

    $9.99 USD