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1 - 12 de 49 resultados para “mark coleman”
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  • Awake in the Wild

    Mindfulness in Nature as a Path of Self-Discovery

    de Mark Coleman ...
    “Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In *Awake in the Wild,*Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of ... Leer más

    $11.99 USD

  • Make Peace with Your Mind

    How Mindfulness and Compassion Can Free You from Your Inner Critic

    de Mark Coleman ...
    The inner critic is the voice inside our heads reminding us that we are never good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    Art of Mindfulness Meditation with Mark Coleman, The

    de Mark Coleman ...
    Narrado por Mark Coleman ...

    Completo

    1 horas 18 minutos

    Discover the power and personal effectiveness of the art of mindfulness meditation. These ancient practices, tried and tested by millions of people for millennia, are now scientifically proven to reduce stress, increase concentration, and bring access to clarity, peace and genuine well being. Through utilizing the simple yet innate quality of attention, you will be able to develop a profound ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • A Field Guide to Nature Meditation

    52 Mindfulness Practices for Joy, Wisdom and Wonder

    de Mark Coleman ...
    "... a lucid compendium of practices for the craft of awakening."-David Abram, author of The Spell of the SensuousHave you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what you're looking for.In this clear and methodical field guide, author Mark Coleman shows you step-by-step ... Leer más

    $9.99 USD

  • Audiolibro

    Make Peace with Your Mind

    How Mindfulness and Compassion Can Free You from Your Inner Critic

    de Mark Coleman ...
    Narrado por Mark Coleman ...

    Completo

    6 hora 19 minutos

    The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the ... Leer más

    $21.99 USD o gratis con Kobo Plus

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Awakening The Heart: Meditations on Love, Compassion, Joy and Forgiveness with Mark Coleman

    de Mark Coleman ...
    Narrado por Mark Coleman ...

    Completo

    43 minutos

    The essence of these meditations are powerful and intentional phrases that express the heart s wish for ourselves and others to be happy, to be free from pain, for joy to flourish and to forgive ourselves and others for harm that has been caused. Because of the accessibility of these techniques, you can practice them in any moment. Simply repeat the phrases whenever anyone comes into your mind and ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Éveillez-vous à la Nature

    Le guide de pleine conscience pour calmer l’esprit et ouvrir le cœur

    de Mark Coleman ...
    "Éveillez-vous à la Nature" est une invitation à renouer avec la nature pour retrouver équilibre et bien-être. À travers des paysages variés, Mark Coleman nous guide dans une expérience sensorielle enrichissante. Ses descriptions poétiques et bienveillantes nous reconnectent à la forêt, à la montagne et à l’océan. Chaque chapitre propose des activités méditatives simples et des réflexions ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • The Sustainability Generation

    The Politics of Change and Why Personal Accountability is Essential Now!

    de Mark Coleman ...
    Life on Earth is increasingly at risk. What to do about rescuing our planet, and ourselves, is a growing concern for people of all ages and all walks of life. Mark C. Coleman's groundbreaking book, The Sustainability Generation: The Politics of Change and Why Personal Accountability is Essential NOW! takes a cold, hard look at the facts about where we stand and how to move forward. The ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Dignity Doctrine

    Rational Relations in an Irrational World

    de Mark Coleman ...
    In his third book, The Dignity Doctrine: Pursuing Rational Relations in an Irrational World, award-winning author Mark C. Coleman lays out a pragmatic framework for how humanity can attain a more peaceful, just, and sustainable world. His perspective and real-life examples of how to accomplish this are drawn from his family's triumph over challenging personal experiences and his career as a ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • From Suffering to Peace

    The True Promise of Mindfulness

    de Mark Coleman ...
    Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary ... Leer más

    $11.99 USD

  • Audiolibro

    Meditating in Nature

    de Mark Coleman ...
    Narrado por Travis Glen Sebera ...

    Completo

    53 minutos

    In this 2024 conversation with Travis Glen Sebera, Coleman suggests that we take our meditation practice outdoors. This can move us from an interior-focused self-referential world to one of connecting with the living web that is our ecosystem. After traveling to India and spending many years experiencing the contemplative tradition*,* Coleman discovered that meditation in nature reconnects us with ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Playback

    From the Victrola to MP3, 100 Years of Music, Machines, and Money

    de Mark Coleman ...
    Suddenly, popular music resembles an alien landscape. The great common ground of 45s, LPs, and even compact discs is rapidly falling by the wayside to be replaced by binary bits of sound. In the 21st century, radical advances in music technology threaten to overshadow the music itself. Indeed, today the generations divide over how they listen to the music, not what kinds of music they enjoy ... Leer más

    $12.99 USD