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Yogalosophy for Inner Strength

12 Weeks to Heal Your Heart and Embrace Joy

de Mandy Ingber ...

"Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.”Building on the concepts in her New York Times bestselling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us *Yogalosophy for Inner Strength—*a revolutionary and inspiring self-care ... Leer más

$12.99 USD

"Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.”Building on the concepts in her New York Times bestselling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us *Yogalosophy for Inner Strength—*a revolutionary and inspiring self-care
... Leer más
Yogalosophy: Enhanced Edition for Tablets

28 Days to the Ultimate Mind-Body Makeover

de Mandy Ingber ...

Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVDJennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In ... Leer más

$13.99 USD

Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVDJennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In
... Leer más
Yogalosophy

28 Days to the Ultimate Mind-Body Makeover

de Mandy Ingber ...

Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVDJennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In ... Leer más

$12.99 USD

Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVDJennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In
... Leer más

Gone Girl

A Novel

de Gillian Flynn ...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME, ONE OF ... Leer más

$13.99 USD

Disponible también en: Audiolibro

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME, ONE OF
... Leer más

Disponible también en: Audiolibro
Body by You

The You Are Your Own Gym Guide to Total Women's Fitness

de Mark Lauren, Joshua Clark ...

BURN FAT, NOT TIMEThe ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own GymSay goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best—and only—equipment you need to ... Leer más

Antes $13.99 USD Ahora $7.99 USD

BURN FAT, NOT TIMEThe ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own GymSay goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best—and only—equipment you need to
... Leer más
Yoga Girl

de Rachel Brathen ...

A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day.Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes ... Leer más

$14.99 USD

A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day.Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes
... Leer más
May Cause Miracles

A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness

de Gabrielle Bernstein ...

NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our ... Leer más

$9.99 USD

Disponible también en: Audiolibro

NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our
... Leer más

Disponible también en: Audiolibro
Frequency

The Power of Personal Vibration

de Penney Peirce ...

Series series Transformation Series
A long-running classic, Frequency is a pioneering, award-winning, bestselling book on personal transformation and expanding consciousness. In this expanded 15th anniversary edition, readers are given a guide to mastering the world’s rapidly accelerating energy and using it to improve the quality and flow of their lives.Every person, object, animal, and form as well as each sensation, emotion, ... Leer más

$13.99 USD

Disponible también en: Audiolibro

A long-running classic, Frequency is a pioneering, award-winning, bestselling book on personal transformation and expanding consciousness. In this expanded 15th anniversary edition, readers are given a guide to mastering the world’s rapidly accelerating energy and using it to improve the quality and flow of their lives.Every person, object, animal, and form as well as each sensation, emotion,
... Leer más

Disponible también en: Audiolibro
Meditation for Health & Happiness

de Dr. Robert Puff ...

In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... Leer más

$3.99 USD o gratis con Kobo Plus

In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart
... Leer más
The Joy of Sex

The Ultimate Revised Edition

de Alex Comfort ...

A revised and updated edition of the book famous for helping couples discover how sex can be playful, erotic, passionate, exhilarating, and most of all, pleasurable.The Joy of Sex revolutionized how we experience our sexuality. An international bestseller since it was first published in 1972, Dr. Alex Comfort’s classic work dared to celebrate the joy of human physical intimacy with such authority ... Leer más

$13.99 USD

A revised and updated edition of the book famous for helping couples discover how sex can be playful, erotic, passionate, exhilarating, and most of all, pleasurable.The Joy of Sex revolutionized how we experience our sexuality. An international bestseller since it was first published in 1972, Dr. Alex Comfort’s classic work dared to celebrate the joy of human physical intimacy with such authority
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The Body Book

The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

de Cameron Diaz, Sandra Bark ...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. ... Leer más

$17.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious.
... Leer más

Disponible también en: Audiolibro
Bossypants

de Tina Fey ...

**Spirited and whip-smart, these laugh-out-loud autobiographical essays are "a masterpiece" from the Emmy Award-winning actress and comedy writer known for 30 Rock, Mean Girls, and SNL" (Sunday Telegraph).Before Liz Lemon, before "Weekend Update," before "Sarah Palin," Tina Fey was just a young girl with a dream: a recurring stress dream that she was being chased through a local airport by her ... Leer más

Antes $8.99 USD Ahora $1.99 USD

Disponible también en: Audiolibro

**Spirited and whip-smart, these laugh-out-loud autobiographical essays are "a masterpiece" from the Emmy Award-winning actress and comedy writer known for 30 Rock, Mean Girls, and SNL" (Sunday Telegraph).Before Liz Lemon, before "Weekend Update," before "Sarah Palin," Tina Fey was just a young girl with a dream: a recurring stress dream that she was being chased through a local airport by her
... Leer más

Disponible también en: Audiolibro

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Yogalosophy for Inner Strength

Yogalosophy: Enhanced Edition for Tablets

Yogalosophy

La gente que leyó estos también disfrutó

Gone Girl

Body by You

Yoga Girl

May Cause Miracles

Frequency

Meditation for Health & Happiness

The Joy of Sex

The Body Book

Bossypants

eReaders

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