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1 - 12 de 12 resultados para “maggie moon”
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  • The MIND Diet

    A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

    de Maggie Moon ...
    Boost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon.Taking care of yourself doesn't just mean focusing on your body—it also means prioritizing your brain wellness. The MIND Diet, 2nd Edition uses accessible, easy-to-follow guidance to explain the science behind ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The MIND Diet

    A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

    de Maggie Moon ...
    Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay.Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.The MIND Diet explains the science behind ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Telomere Diet & Cookbook

    A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life

    de Maggie Moon ...
    A delicious way to hack your DNA and prevent early aging.In 2009, a team of scientists won the Nobel Prize for uncovering how telomeres and chromosomes affect the human aging process. Since that revolutionary discovery, they have also learned how diet, sleep patterns, stress, exercise habits, and even interpersonal relationships impact telomere health—shedding light on just how much we can ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Elimination Diet Workbook

    A Personal Approach to Determining Your Food Allergies

    de Maggie Moon ...
    EAT GREAT! FEEL GREAT!Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid ... Leer más

    Antes $12.99 USD Ahora $2.99 USD o gratis con Kobo Plus

  • Self-Torture for Dummies: A 21st Century Short-Form Saga of Love, Treachery, and Curses.

    de Maggie Moon ...
    In 21st century love, what comes easy doesn't last, and what lasts doesn't come easy. Maggie Moon whisks her readers through the emotional pinnacles and hell-pits of love and loss, through poems of passion, jealousy, and witchery.Will it last? Can the lovers pull it together?Self-Torture for Dummies is a short-form saga of love, treachery, and curses, told in 21 short poems.A couple of excerpts ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    Posiadłość

    de Maggie Moon, Maggie Moon ...
    Narrado por Michalina Robakiewicz ...
    Series Audiolibro 1 - Zara Dormer

    Completo

    10 hora 52 minutos

    Niektóre tajemnice na zawsze powinny pozostać nieodkryte.Zara Dormer, młoda i utalentowana artystka, wyrusza na warsztaty malarskie do zapomnianej przez współczesność posiadłości Debrettów. Ten niezwykły, zabytkowy budynek, pozornie zapomniany przez współczesność, kryje w sobie magię minionych epok, która pozwala Zarze na chwilę zapomnieć o swoich problemach.Jednak to, co z początku wydaje się ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Ród wyklętych

    de Maggie Moon, Maggie Moon ...
    Narrado por Michalina Robakiewicz ...
    Series Audiolibro 2 - Zara Dormer

    Completo

    16 hora 5 minutos

    Nie wszystko rzucone w ogień spłonie.Noel Debrett powraca.Zara wie, a raczej przeczuwa, że się zbliża. Przy pomocy przyjaciół stara się wrócić do normalnego życia i rozwiązać tajemnicę śmierci młodszej siostry Zoe. Tymczasem na prestiżowej Akademii Sztuki w Londynie dochodzi do tragedii. Gdy prywatne śledztwo młodej malarki odsłania kolejny szokujący sekret rodu Debrettów, dla Zary zaczyna się ... Leer más

    $13.99 USD o gratis con Kobo Plus

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  • Mastering Mindful Eating

    Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

    de Michelle Babb ...
    Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. ... Leer más

    $11.99 USD

  • Plant Based Cooking Made Easy

    Over 100 Recipes

    de Jill Dalton, Jeffrey Dalton ...
    The popular YouTube stars “make switching to a whole food plant-based diet accessible for everyone” (Dr. Michael Greger, New York Times bestselling author of How Not to Die)!Over 100 life-changing plant-based recipes for common comfort foods and global favorites—with gluten-free, low sodium, low-calorie, and low-fat optionsModern cutting-edge nutritional research has clearly identified the whole ... Leer más

    $12.99 USD

  • Genuine Pizza

    Better Pizza at Home

    de Michael Schwartz, Olga Massov ...
    "Homemade pizza has never been as good as restaurant pizza—until now" —thanks to recipes from the James Beard Award-winning celebrity chef (Tom Colicchio).Throughout his acclaimed career, chef Michael Schwartz has been celebrated for his skilled use of quality ingredients, and with his pizzas, this talent is on full display. Genuine Pizza is Schwartz's vibrantly illustrated guidebook for creating ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Boards, Platters, Plates

    Recipes for Entertaining, Sharing, and Snacking

    de Maria Zizka ...
    Casual, Vibrant, DeliciousChoose from a dazzling collection of thirty beautiful, well-crafted boards, whether you’re serving a group of two or ten. Try Catalonian Summer with romesco, charred green onions, anchovy toasts, and Manchego for an intimate outdoor gathering. Make a dinner of the Korean BBQ platter with bulgogi-style beef, lettuce cups, gochujang dipping sauce, and kimchi. Or go straight ... Leer más

    $11.99 USD

  • Easy-Freeze Slow Cooker Cookbook

    100 Freeze-Ahead, Cook-Themselves Meals for Every Slow Cooker

    de Ella Sanders ...
    Dinner is done with these 100 easy make-ahead mealsMake dinner a breeze with The Easy-Freeze Slow Cooker Cookbook! Having an incredible meal on the table doesn't have to be a nightly struggle. These delicious recipes are specially designed for easy preparation so that you can have a month's worth of meals made in just a couple of hours! The easy-to-follow recipes and tools for organizing your ... Leer más

    $17.29 USD