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“mabel blades”

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  • The Glycemic Load Counter

    A Pocket Guide to GL and GI Values for over 800 Foods

    de Mabel Blades ...
    Discover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from food to take control of your health.Based on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more ... Leer más

    $8.69 USD o gratis con Kobo Plus

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  • Top 50 Most Delicious Smoothie Recipes - Includes Health Benefits & Easy To Follow Steps For The Best Smoothies

    de Otherworld Publishing ...
    This top 50 of amazing smoothie recipes is based on an internet poll.Try them all and read about their health and nutritional benefits.These smoothies are so good, you will surely be overwhelmed by theirgorgeous taste. These smoothies are delicious at anytime of the year!Easy to follow steps so anyone can make and enjoy them!Each of the recipes have easy to follow steps allowing anyone to makethem ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Smoothie Recipes: Over 100+ Smoothie Recipes For Weight Loss : Smoothie Detox Recipes To Burn Fat For Weight Loss

    de Anna Gracey ...
    Weight loss is the big focus for many as the increase in fast food establishments have made the population worldwide a bit plumper and a lot unhealthier. As the focus is now being placed on health and wellness to curb the fast rising rates of obesity more and more establishments are attempting to provide healthier meal options as well. The great thing is that you can do your own bit to lose weight ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The 50 Best Green Smoothie Recipes

    Tasty, fresh, and easy to make!

    de Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Green Smoothie Recipes is an appetizing selection of smoothies that are nutritious and delicious. From Tangerine Grapefruit to Banana Chocolate Blitz, there’s plenty of options included so you can blend healthy and tasty beverages from your favorite fruits and vegetables. Enjoy! They’re fast. They’re flavorful. And ... Leer más

    $2.99 USD

  • The 50 Best Juicing Recipes

    Tasty, fresh, and easy to make!

    de Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re healthy. And they’re right at your fingertips. The 50 Best Juicing Recipes is an appetizing selection of delicious drinks that’ll give you a taste for the beneficial beverages. From Tomato Cucumber to Plum Cherry, there’s plenty included so you can whip up satisfying and tasty smoothies and juices. Enjoy! They’re fast. They’re healthy. And they’re right at your fingertips. ... Leer más

    $2.99 USD

  • Smoothie Recipes: 50 Great Tasting, Healthy, Smoothies & Juices

    de Matthew Driver ...
    Introducing 50 great tasting Smoothie and Juice recipes.Using a combination of many different types of fruit and ingredients, this book is sure to have the perfect recipe for any occasion or situation.Smoothies and Juices are a superb way of maintaining a healthy balanced diet, and of ensuring that your body gets all the nutrients and minerals that it needs. They are generally low in fat yet ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Juicing

    50 Essential Recipes for Today's Busy Cook

    de Adams Media ...
    Series series The Best of Everything®
    Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. And now we’ve collected 50 of the tastiest, healthiest juicing recipes to help you get more fruits and vegetables in your diet. Here’s all you need to get started making delectable smoothies and juices, from Mango Tea to Fountain of Youth Cocktail. ... Leer más

    $2.99 USD

  • Mediterranean Diet Cookbook: 70 Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now!

    ( 7 Bonus Tips For Mediterranean Cooking Success Included)

    de Samantha Michaels ...
    Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now! ( 7 Bonus Tips For Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy

    de Lyubomyr Yatsyk ...
    The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting HealthyThe recent studies show that blood pressure (development of hypertension) may be lowered with the help of simple diets and reducing sodium (salt) intake, besides, the ration of special diets promotes to lower effectively the arterial pressure that had already been raised.The DASH diet can ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The DASH Diet to Reduce Hypertension: Lower Your Blood Pressure

    de National Institutes of Health ...
    The plan that is clinically proven to significantly reduce blood pressure without medications! The "Dietary Approaches to Stop Hypertension" eating plan features plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and lower in salt/sodium. Also contains additional information on weight loss and physical activity, along with a week’s worth of sample menus and recipes ... Leer más

    $2.99 USD

  • Introduction to DASH Diet With One Week Sample Menu and Recipes

    de U.S. Dept of Health and Human Services ...
    In its first ever ranking of 20 popular diets, U.S. News & World Report rated the DASH diet No. 1. The DASH diet, for Dietary Approaches to Stop Hypertension, is designed primarily to lower blood pressure rather than to reduce weight though it helps do that too. (A study found that teen girls who adhered to the DASH diet gained less weight than other girls over 10 years.) It emphasizes fruits, ... Leer más

    $3.99 USD

  • Alkaline Diet Recipe Book

    Alkaline Diet Recipes For Weight Loss, Health and Wellness

    de Valerie Alston ...
    The common foods that people usually eat release either alkaline base or acid into the blood after they pass the digestion process. Foods such as meat, fish, poultry, grains, shellfish, salt, milk and cheese produce acid. Overconsumption of acid releasing foods can cause the body to become over acidic and dispossess of its minerals. In the long run, people who failed to balance their diet with ... Leer más

    $4.99 USD