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  • Rather than Rehab

    Quit Bulimia & Upgrade Your Life

    de Lori Losch ...
    "Lori brings the experience of bulimia out of isolation and shame, and into the heart, where we can find a path to healing, connection and freedom." —Jaime Myers, founder of Shine Life Design, Scottsdale, AZAre you ready to break up with your bulimia, for real?Has your long love affair with the binge/purge cycle finally run its course, but breaking up with it has proven impossible? Even scary? In ... Leer más

    $0.99 USD o gratis con Kobo Plus

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    YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life! In this guide, Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self Help Guide To Control Emotional Eating Today!, you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge ... Leer más

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  • Food: The Good Girl's Drug

    How to Stop Using Food to Control Your Feelings

    Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.Sunny Sea Gold ... Leer más

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  • Perfect Girls, Starving Daughters

    The Frightening New Normalcy of Hating Your Body

    "Why does every one of my friends have an eating disorder, or, at the very least, a screwed-up approach to food and fitness?" writes journalist Courtney E. Martin. The new world culture of eating disorders and food and body issues affects virtually all -- not just a rare few -- of today's young women. They are your sisters, friends, and colleagues -- a generation told that they could "be anything, ... Leer más

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  • Living with Your Body and Other Things You Hate

    How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy

    Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way.Based in proven-effective acceptance and commitment therapy (ACT), Living with ... Leer más

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  • Father Hunger

    Fathers, Daughters, and the Pursuit of Thinness

    "Father Hunger" is the emptiness experienced by women whose fathers were physically or emotionally absent-a void that leads to unrealistic body image, yo-yo dieting, food fears and disordered eating patterns. The term, which is now part of the psychology lexicon, originated with the first edition of this work in 1991.After having completed a decade's worth of further investigation, Dr. Maine has ... Leer más

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  • 101 Tips For Recovering From Eating Disorders

    A Pocket Book of Wisdom

    de Amy Barth ...
    If you're recovering from an Eating Disorder (E.D.) it's important to take one day at a time. Let 101Tips for Recovering from Eating Disorders be your companion in healing andyou'll be reminded of the strength and wisdom that's already inside you.This book will help you celebrate the good days and develop solid copingstrategies for the bad times. Most importantly, this book will remindthat you're ... Leer más

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  • Seconds to Snap - One Explosive Day. A Family Destroyed. My Descent into Anorexia.

    de Tina McGuff ...
    'I can tell you exactly the day it all went wrong - the day my mum attacked my dad with a kitchen knife. In those few, short seconds, a black hole opened up in my life and I fell right in.' Tina McGuff's life was perfect - or so she thought. Living in Dundee with her devoted parents and three younger sisters, she was a happy, healthy and confident thirteen-year-old. But all that changed in one ... Leer más

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  • Desperately Seeking Self

    An Inner Guidebook for People with Eating Problems

    de Viola Fodor ...
    This little book is a powerful reminder that your true nature is the most precious resource that you have to help yourself. Presented in the unique form of a dialogue between a therapist and a client, it encourages self-reflection and the daily practice of inner silence as powerful ways to nurture this true self and your full healing capacity. Tenets of psychology, philosophy, and spirituality are ... Leer más

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  • STOP Overeating, Beating Binge Eating And Other Eating Disorders

    Overeating, binge eating and other eating disorders are disastrous to your health. Not only will weight gain or loss become uncontrollable, eating problems may also cause heart disease, stroke and diabetes. Hence, it’s imperative that you stop these worrisome disorders as early as today. How? Arm up with the knowledge and act on them, too. ... Leer más

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  • Dieting & Weight Loss Guide: Lose Pounds in Minutes (Speedy Boxed Sets): Weight Maintenance Diets

    Weight Maintenance Diets

    Can you really lose pounds in minutes? As long as you know what you’re doing and you’re doing it right, then yes! Here are three books that will give you the needed know-how when it comes to dieting and weight loss. Learn about cleansing and detoxing the healthy way. Grab a copy, and start learning today. ... Leer más

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  • Body Wars

    Making Peace with Women's Bodies (An Activist's Guide)

    Margo Maine spares no target in this straightforward and entertaining expose. Loaded with facts and inspirational quotes, this is an activist's guide for parents, educators, therapists, patients, former patients, or anyone who wants to fight against the forces that prevent women from being comfortable in their own bodies. Included are extensive Strategies for Change with ideas for personal and ... Leer más

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