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“lois badey”

1 - 12 de 12 resultados para “lois badey”
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  • Rock Bottom and Rising

    21 Inspiring Stories of Finding Freedom from Alcohol

    de Simon Chapple, Lois Badey ...
    Edited and with contributions by Lois Badey'I have a secret. Secrets can be dangerous. They make tell lies. You can lie to others, but mostly, you lie to yourself...' - JanetDrawing from his 35,000-member strong community, one of the country's most successful sobriety coaches, Simon Chapple brings us real, raw, relatable stories from individuals who've found joy in an alcohol-free life. Powerful, ... Leer más

    $8.99 USD

  • The Sober Life Journal

    Finding Freedom One Day At A Time

    de Simon Chapple, Lois Badey ...
    The Sober Life Journal is an all-new format that captures the essence of journaling and provides space to grow and develop as you embark on a sober life. With hundreds of writing prompts, pages for reflection, focus, inspiration and guided exercises, this beautiful new journal supports your intention to create something lasting and meaningful to accompany you on your journey to an alcohol-free ... Leer más

    $6.99 USD

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  • Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks

    de Lucas McCain ...
    According to the National Institute of Health, 28.8% of all adults will face an anxiety disorder in their lifetime. To put it a different way, anxiety disorders will affect one in four people. That's a pretty alarming fact.However, what's important about this statistic is in the definition of those suffering from anxiety versus a disorder. An anxiety disorder isn't simple nervousness before a big ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

    de Annie Grace ...
    A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Leer más

    $9.99 USD

  • Getting It Right: A Guide to Healthy Relationships

    de Dr. Robert Puff, Elizabeth Cappelletti LMFT ...
    In this book Dr. Robert Puff and Elizabeth Cappelletti LMFT will share with you the secrets to a happy and successful relationship, the steps it takes to find one, and what you need to now about maintaining such a relationship. Learn how your past effects your present and how important self-care is in any relationship. In our society we often have our priorities mixed up by placing our jobs above ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Unexpected Joy of Being Sober

    de Catherine Gray ...
    Series series The Unexpected Joy Of
    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Leer más

    $6.99 USD

  • Boundaries for Codependents

    Hazelden Classics for Families

    de Rokelle Lerner ...
    So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out ... Leer más

    $2.99 USD

  • Mindful Drinking

    How To Break Up With Alcohol

    de Rosamund Dean ...
    With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Leer más

    Antes $4.99 USD Ahora $2.99 USD

  • Self Confidence Secrets: How To Be Outgoing and Overcome Shyness

    de Lucas McCain ...
    How confident would you say you are right now?• Are you shy?• Are you easily intimidated?• Are you a wallflower who feels socially awkward?• Can you comfortably look anyone you meet in the eye and immediately feel comfortable around them?If you struggle with self-confidence, you may try to tell yourself it doesn't matter if you're confident or not, but the truth is, the world is tough on those who ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Sober Girl Society Handbook

    Why drinking less means living more

    de Millie Gooch ...
    UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way... ... Leer más

    $18.79 USD

  • Raising Healthy Children & Teenagers

    de Dr. Robert Puff, Elizabeth Cappelletti LMFT ...
    Raising Healthy Children and Teenagers is one of the most important things that we will ever do in life. How they turn out, how life goes for them, whether they experience joy and happiness because of their inner strength and resources, or struggle with life because of inadequate coping skills is largely in our hands. In this book we discuss three main areas that are crucial to raising healthy ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Sunshine Warm Sober

    The unexpected joy of being sober – forever

    de Catherine Gray ...
    The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry'A reflective, raw and riveting read. A beautiful book on what it takes to... ... Leer más

    $6.99 USD