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“leonard scheff”

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  • The Cow in the Parking Lot

    A Zen Approach to Overcoming Anger

    de Leonard Scheff, Susan Edmiston ...
    " One of the best books I've ever read on anger. It's lucid, comprehensive, and filled with valuable insights." —Dr. Howard C. Cutler, coauthor with the Dalai Lama of The Art of HappinessDon't get mad. Get calm.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive ... Leer más

    Antes $12.99 USD Ahora $1.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • La mucca nel parcheggio

    Zen anti-incazzature

    de Susan Edmiston, Leonard Scheff ...
    Traducido por Giovanna Arenare ...
    Stai cercando da mezz'ora un parcheggio, quando si libera finalmente un posto. Un'altra auto però te lo soffia e il conducente reagisce con un gestaccio alle tue rimostranze. Naturalmente vai su tutte le furie. Rewind. La scena è la stessa, ma a sottrarti il posto è una mucca. Tu suoni il clacson e lei volge lo sguardo verso di te senza scomporsi. Come reagisci? Ecco una parabola contemporanea zen ... Leer más

    $8.99 USD

  • Audiolibro

    The Cow in the Parking Lot

    A Zen Approach to Overcoming Anger

    de Susan Edmiston, Leonard Scheff ...
    Narrado por Bill Mendieta ...

    Completo

    4 hora 48 minutos

    Imagine you’re circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What ... Leer más

    $13.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Audiolibro

    Angry All the Time

    An Emergency Guide to Anger Control

    de Ronald T. Potter-Efron, MSW, PhD ...
    Narrado por Bob Dio ...

    Completo

    4 hora 38 minutos

    If you've picked up this book, chances are you're someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn't yet, it soon will, unless you do something about it.This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be ... Leer más

    $13.99 USD

  • Audiolibro

    Anger

    Taming a Powerful Emotion

    de Gary Chapman ...
    Narrado por Robert Duncan ...

    Completo

    4 hora 54 minutos

    Anger is a reality of life, but it doesn't have to control you.From New York Times bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to ... Leer más

    $16.99 USD

  • Audiolibro

    The Lost Art of Good Conversation

    A Mindful Way to Connect with Others and Enrich Everyday Life

    de Sakyong Mipham ...
    Narrado por Edoardo Ballerini ...

    Completo

    4 hora 42 minutos

    Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the people around us.In a world of iPhones and connectivity to social media and email, we are all in ... Leer más

    $15.99 USD

  • Audiolibro

    Fearless in 21 Days

    A Survivor's Guide to Overcoming Anxiety

    de Sarah E. Ball ...
    Narrado por Sarah E. Ball ...

    Completo

    4 hora 28 minutos

    Fearless in 21 Days is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression.In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, ... Leer más

    $18.99 USD

  • Audiolibro

    I'm Just a Person

    de Tig Notaro ...
    Narrado por Tig Notaro ...

    Completo

    5 hora 15 minutos

    One of America’s most original comedic voices delivers a darkly funny, wryly observed, and emotionally raw account of her year of death, cancer, and epiphany.In the span of four months in 2012, Tig Notaro was hospitalized for a debilitating intestinal disease called C. diff, her mother unexpectedly died, she went through a breakup, and then she was diagnosed with bilateral breast cancer. Hit with ... Leer más

    $23.99 USD

  • Audiolibro

    Choosing Civility

    The Twenty-five Rules of Considerate Conduct

    de P. M. Forni ...
    Narrado por David Drummond ...

    Completo

    5 hora

    Most people would agree that thoughtful behavior and common decency arein short supply, or simply forgotten in hurried lives of emails,cellphones, and multi-tasking. In Choosing Civility, P. M. Forniidentifies the twenty-five rules that are most essential in connectingeffectively and happily with others. In clear, witty, and,well...civilized language, Forni covers topics that include:Think Twice ... Leer más

    $15.99 USD

  • Audiolibro

    Real Happiness at Work

    Meditations for Accomplishment, Achievement, and Peace

    de Sharon Salzberg ...
    Narrado por Sharon Salzberg ...

    Completo

    7 hora 33 minutos

    How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute—and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, ... Leer más

    $20.99 USD

  • Audiolibro

    You Learn by Living

    Eleven Keys for a More Fulfilling Life

    de Eleanor Roosevelt ...
    Narrado por Vivienne Leheny ...

    Completo

    5 hora 29 minutos

    From Eleanor Roosevelt, one of the world’s most celebrated and public figures, comes this wise and intimate book on how to get the most out of life—now available on audio.One of the most beloved figures of the twentieth century, First Lady Eleanor Roosevelt remains a role model for a life well lived. At the age of seventy-six, Roosevelt penned this simple guide to living a fuller life. You Learn ... Leer más

    $23.99 USD

  • Audiolibro

    You're Better Than Me

    A Memoir

    de Bonnie McFarlane ...
    Narrado por Bonnie McFarlane, Alexander Cendese ...

    Completo

    7 hora 44 minutos

    In the spirit of Mindy Kaling, Kelly Oxford, and Sarah Silverman, a compulsively readable and outrageously funny memoir of growing up as a fish out of water, finding your voice, and embracing your inner crazy-person, from popular actress, writer, and comedian Bonnie McFarlane.It took Bonnie McFarlane a lot of time, effort, and tequila to get to where she is today. Before she starred on Last Comic ... Leer más

    $25.99 USD