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“lawrence tan”

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  • Tiger Combat: TanDao Martial Arts

    de Lawrence Tan ...
    Get the edge for realistic self defense.Tiger Combat takes your style beyond punching, with advanced hand and finger techniques, an updated stance, exercises and new strategic principles.Shaolin Animal Kung Fu and Bruce Lee's JKD form the TanDao Tiger System.With over forty years in the martial arts as a teacher, film fight choreographer, stunt man, martial art writer and video director, Master ... Leer más

    $9.99 USD o gratis con Kobo Plus

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  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    de Gary Mack, David Casstevens ...
    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Leer más

    $12.99 USD

  • The Warrior Diet

    Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body

    de Ori Hofmekler ...
    Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science.Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • One-Eyed Baz - The Story of Barrington 'Zulu' Patterson, One of Britain's Deadliest Men

    de Barrington Patterson & Cass Pennant ...
    Blinded in one eye by a childhood incident, his tormentors called him 'One Eye' or 'Cyclops'; it could have instilled a victim mentality in him, but instead he became a fighter. One by one, those who tormented him would get their comeuppance . . .In his turbulent teenage years, 'Baz' adopted a criminal lifestyle. He went from Rude Boy to Casual and became a leading figure in Birmingham City FC's ... Leer más

    $5.99 USD

  • Aikido and the Harmony of Nature

    de Mitsugi Saotome ...
    A study of the ethical and philosophical principles of Aikido, as envisioned by its founder Morihei Ueshiba, and how this unique martial art can deepen our connection to natureHere is a unique approach to the teachings of the Founder of Aikido, Morihei Ueshiba, as interpreted by his direct student of fifteen years. Mitsugi Saotome examines the spiritual philosophy of the Founder, the warrior ... Leer más

    $16.99 USD

  • Blue Eyed Samurai: 1000 days in the Young Lions Dormitory

    de Nicholas Pettas ...
    The last uchi deshi (live-in student) of Sosai Oyama Masutatsu, Nicholas Pettas, takes you along on his adventure as an eager, 18-year-old boy going from Copenhagen, Denmark to the other side of the globe. Here, in Tokyo, Japan, he doesn't just find himself in another country, but in a different world altogether.The rigorous life of an uchi deshi is filled with drama and the struggle to survive. ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Hagakure

    The Secret Wisdom of the Samurai

    Traducido por Alexander Bennett ...
    de Yamamoto Tsunetomo ...
    The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the bushido code.The Hagakure is one of the most influential of all Japanese texts—written nearly 300 years ago by Yamamoto Tsunetomo to summarize the very essence of the Japanese Samurai bushido ("warrior") spirit. Its influence has been felt throughout the world, and yet its ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Musashi's Book of Five Rings

    The Definitive Interpertation of Miyomoto Musashi's Classic Book of Strategy

    de Stephen F. Kaufman ...
    This classic interpretation of Miyamoto Musashi's famous Book of Five Rings is explicitly intended for the martial artist—as Miyamoto Musashi originally intended.It explains the underlying truths necessary for a full understanding of Musashi's message for warriors. The result is an enthralling book on military strategy that combines the instincts of the warrior with the philosophies of Zen ... Leer más

    $10.99 USD

  • Mind Warrior:

    Strategies for Total Mind Domination

    de Dr. Haha Lung, Christopher B. Prowant ...
    From Dr. Haha Lung, the master of mental manipulation, come these ancient mind-control techniques to overcome any foe!The true secret to vanquishing your enemies—whether on the battlefield, in the conference room, or even in a barroom brawl—is truly knowing and understanding both yourself and your foe. Once again the elusive Dr. Haha Lung is your master, delving deeply into the historical, ... Leer más

    $10.99 USD

  • Essential Book of Martial Arts Kicks

    89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others (Downloadable Media Included)

    de Marc De Bremaeker, Roy Faige ...
    A well-placed kick can mean the difference between victory and defeat in a fight!This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for ... Leer más

    $11.99 USD

  • The Four Dragons

    Clearing the Meridians and Awakening the Spine in Nei Gong

    de Damo Mitchell ...
    Series series Daoist Nei Gong
    Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body.More 'Yang' in nature than Qi Gong, Dao Yin focuses on outwards movements and strong internal cleansing. The book highlights this important distinction ... Leer más

    $24.99 USD

  • The Five Levels of Taijiquan

    de Xiaowang Chen, Jan Silberstorff ...
    Traducido por Christina Schulz ...
    In order to master Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels, slowly building up your knowledge and technique as you go. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Presenting a word for word translation, with commentary, of Grandmaster Chen Xiaowang's original Chinese text, ... Leer más

    $27.99 USD