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“julia vantine”

1 - 12 de 12 resultados para “julia vantine”
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  • Ageless Brain

    Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age

    de Julia VanTine, Editors Of Prevention Magazine ...
    Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age.It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could ... Leer más

    $14.99 USD

  • The Sugar Smart Diet

    Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

    de Anne Alexander, Julia VanTine ...
    Sugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation’s annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which ... Leer más

    $7.99 USD

  • Sugar Smart Express

    The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

    de Anne Alexander, Julia VanTine ...
    Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners. This information is now at the forefront of media, public policy, and water cooler ... Leer más

    $14.99 USD

  • Audiolibro

    Ageless Brain

    de Julia VanTine , RD ...
    Narrado por Johnny Heller ...

    Completo

    5 hora 48 minutos

    It's normal for the brain to short-circuit every now and again-people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that, at forty, they have the quick, agile brain they had at ... Leer más

    $24.99 USD

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  • 21-Day Tummy Diet

    The Revolutionary Diet that Soothes and Shrinks any Belly Fast

    de Liz Vaccariello ...
    Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.Relieve digestive issues and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times® best-selling author of The Digest Diet and Flat Belly Diet Series. Lose the Belly Bloat and feel better fast 21-Day Tummy is ... Leer más

    $14.99 USD

  • Fat Chance

    Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

    de Robert H. Lustig ...
    New York Times BestsellerRobert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Eat It to Beat It!

    Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!

    de David Zinczenko ...
    **NEW YORK TIMES BESTSELLEREat the World’s Most Delicious Foods—and Start Dropping Pounds Today!**Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The New Sugar Busters!

    Cut Sugar to Trim Fat

    de H. Leighton Steward, Morrison Bethea M.D., Sam Andrews M.D., Luis Balart M.D. ...
    Win the fight against fat with this invaluable guide from the #1 New York Times bestselling team behind Sugar Busters!When Sugar Busters! hit the shelves, it quickly became a diet and lifestyle phenomenon. Millions of people discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight ... Leer más

    $8.99 USD

  • The New Abs Diet for Women

    The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

    de David Zinczenko, Ted Spiker ...
    The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight lossWomen's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune ... Leer más

    Antes $11.99 USD Ahora $6.99 USD

  • Zero Belly Diet

    Lose Up to 16 lbs. in 14 Days!

    de David Zinczenko ...
    NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Blood Sugar Solution 10-Day Detox Diet

    Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    de Dr. Mark Hyman, MD ...
    Series Libro 3 - The Dr. Mark Hyman Library
    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Winning by Losing

    Drop the Weight, Change Your Life

    de Jillian Michaels ...
    Keep the pounds off for good with TV's toughest fitness guru. "While no book has the power to change a person, the tips Michaels provides . . . do." — Publishers WeeklyFew things in life are simple and straightforward, and losing weight is no different—it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution ... Leer más

    $12.99 USD o gratis con Kobo Plus