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  • Food Intelligence

    The Science of How Food Both Nourishes and Harms Us

    **“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... Leer más

    $14.99 USD

  • Hoe voeding echt werkt

    De wetenschap die verandert wat je eet

    Traducido por Inge Dijkman Dulkes ...
    We worden overspoeld met nieuwe dieethypes, spectaculaire claims over superfoods en supplementen door influencers en 'experts' die dé methode hebben gevonden voor een slank, gezond en lang leven. Hoe meer advies we krijgen, hoe groter de verwarring. Want zijn producten met extra eiwitten altijd beter? Is lichaamsvet per definitie slecht? En vertraagt je metabolisme altijd als je afvalt? In Hoe ... Leer más

    $14.99 USD

  • Inteligencia nutricional

    La ciencia de cómo los alimentos nos nutren y nos dañan

    Series series LAROUSSE - Libros Ilustrados/ Prácticos - Vida Saludable
    La guía esencial para entender qué estás comiendo y los motivos que te impulsan a comerlo. «No solo es uno de los mejores libros de ciencia que he leído, sino uno de los mejores libros. Punto». Chris van Tulleken, autor de «La epidemia de los ultraprocesados». La nutrición no es ingeniería aeroespacial; puede ser más ardua todavía. Cada día aparecen nuevas dietas de moda, afirmaciones atrevidas ... Leer más

    $17.28 USD

  • Audiolibro

    Food Intelligence

    The Science of How Food Both Nourishes and Harms Us

    Narrado por Barrie Kreinik ...

    Completo

    10 hora 2 minutos

    **“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... Leer más

    $24.99 USD

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    Emotion Hacks

    50 Ways to Feel Better Fast

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    The Anger Professor Dr. Ryan Martin shares easy research-driven hacks to help you manage your emotions and improve your day-to-day life. His goal is to show that small changes to lifestyle, diet, sleep, and ways of thinking will create real and beneficial changes in the way you experience fear, sadness, anger, happiness, and the other emotions.This step-by-step guide to great emotional management ... Leer más

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  • The Arrogant Ape

    The Myth of Human Exceptionalism and Why It Matters

    **A New York Times’s Notable Book of 2025An impassioned celebration of humility before the living world that leads us to a new understanding of other species—and ourselves**Darwin considered humans one part of the web of life, not the apex of a natural hierarchy. Yet today many maintain that we are the most intelligent, virtuous, successful species that ever lived. This flawed thinking enables us ... Leer más

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  • Audiolibro

    The Right of the People

    Democracy and the Case for a New American Founding

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    NATIONAL BESTSELLER • A bold case for reimagining the American project and making American democracy real—from a formidable new voice in political journalism“The first thing I’ve read that provides a rigorous vision of how to refound this nation if we manage to survive the current threats to these core values.”—Chris Hayes, #1 New York Times bestselling author of The Sirens’ CallFrustrated with ... Leer más

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    For You When I Am Gone: A Journal

    A Step-by-Step Guide to Writing Your Ethical Will

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    Narrado por Steve Leder ...

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    A beautiful keepsake journal inspired by For You When I Am Gone to help you create your own ethical will.In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes ... Leer más

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    AQ

    A New Kind of Intelligence for a World That's Always Changing

    de Liz Tran ...
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    You’ve heard of IQ and EQ. But in today's world, they’re no longer enough. We need the Agility Quotient (AQ).“Holistic, practical, and easy to digest (without feeling corporate). If you’re looking for a quick, yet addictive read about how to manage uncertainty, this is one of those books that will make you feel a little more steady.”—theSkimmIn a time defined by nonstop disruptions, when jobs ... Leer más

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    How to Be Bold

    The Surprising Science of Everyday Courage

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    AN INSTANT USA Today BESTSELLER • NAMED A Thinkers50 BEST NEW MANAGEMENT BOOK FOR 2026“I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins PodcastFrom the distinguished Harvard Business School professo... ... Leer más

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    Rome and Persia

    The Seven Hundred Year Rivalry

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    **The extraordinary history of the epic rivalry between the ancient world’s two great superpowers.“Magnificent.” —Spectator**The Roman Empire was like no other. Stretching from the north of Britain to the Sahara, and from the Atlantic coast to the Euphrates, it imposed peace and prosperity on an unprecedented scale. Its only true rival lay in the east, where the Parthian and then Persian empires ... Leer más

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  • The Right of the People

    Democracy and the Case for a New American Founding

    de Osita Nwanevu ...
    NATIONAL BESTSELLER • A bold case for reimagining the American project and making American democracy real—from a formidable new voice in political journalism“The first thing I’ve read that provides a rigorous vision of how to refound this nation if we manage to survive the current threats to these core values.”—Chris Hayes, #1 New York Times bestselling author of The Sirens’ CallFrustrated with ... Leer más

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