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“judith anger”

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  • Edible Cities

    Urban Permaculture for Gardens, Balconies, Rooftops and Beyond

    de Judith Anger, Martin Schnyder ...
    A fully-illustrated guide to growing your own fruit, vegetables, herbs and even mushrooms in small spaces. Edible Cities shows readers the principles of permaculture, green roofs, ideas for flats and balconies, vertical gardening and urban beekeeping, guerrilla gardening, case studies from across the world and more. Preface and contributions from Sepp Holzer and illustrated practical techniques. ... Leer más

    $7.99 USD

  • When Anger Hurts

    Quieting the Storm Within

    de Matthew McKay, PhD, Peter D. Rogers, Judith McKay ...
    A major revision of the best-selling classic — a quarter of a million copies sold.This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental ... Leer más

    $13.99 USD

  • Audiolibro

    Turning Anger And Fear Into Compassion And Courage

    de Judith Orloff, M.D. ...
    Narrado por Michael Toms ...

    Completo

    57 minutos

    By focusing on what we have to gain from difficult emotions, Judith Orloff has bridged the chasm between conventional biomedical treatments and a deeply spiritual approach to suffering. ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Audiolibro

    When Anger Hurts

    Quieting the Storm Within, 2nd Edition

    de Matthew McKay, PhD, Peter D. Rogers, PhD, Judith McKay, RN ...
    Narrado por Emmanuel Chumaceiro ...

    Completo

    12 hora 10 minutos

    This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.● Discover how to create your own personal intervention strategy for ... Leer más

    $24.99 USD

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  • Letting Go of Anger

    How to Get Your Emotions Under Control

    de Annie Chapman ...
    For years musician and author Annie Chapman (Entertaining Angels, 10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm, she felt anger seething behind her smile, waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart, Annie offers others struggling with anger the insights she gained and the solution she found ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Reflections on Meditation: A Guide for Beginners

    de Dr. Robert Puff, Ph.D. ...
    For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Power of Habit

    Why We Do What We Do in Life and Business

    de Charles Duhigg ...
    NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial TimesA WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEARIn The Power of Habit, award-winning busines... ... Leer más

    $14.99 USD

  • Quiet

    The Power of Introverts in a World That Can't Stop Talking

    de Susan Cain ...
    **#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the ... Leer más

    $14.99 USD

  • The 20/20 Diet

    Turn Your Weight Loss Vision Into Reality

    de Phil McGraw ...
    In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate ... Leer más

    $10.99 USD

  • To Kill a Mockingbird

    de Harper Lee ...
    Voted America's Best-Loved Novel in PBS's The Great American Read"One of the most—if not the most—beloved of American novels." —The New YorkerHarper Lee's Pulitzer Prize-winning masterwork of honor and injustice in the deep South—and the heroism of one man in the face of blind and violent hatredOne of the most cherished stories of all time, To Kill a Mockingbird has been translated into mo... ... Leer más

    $13.99 USD

  • Gray Mountain

    A Novel

    de John Grisham ...
    #1 NEW YORK TIMES BESTSELLER • From America’s favorite storyteller comes “one of his best legal dramas” (Associated Press): a gripping thriller about a former big-city lawyer who finds herself up against Big Coal—and under attack.“Yes, Gray Mountain is fiction. But after reading the book, you’ll believe heroic action must be taken.”—USA TodayThe year is 2008 and Samantha Kofer’s career at a huge ... Leer más

    $11.99 USD

  • In Sheep's Clothing

    Understanding and Dealing with Manipulative People

    de George K. Simon ...
    Dr. George Simon knows how people push your buttons. Your children--especially teens--are expert at it, as is your mate. A co-worker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to look good doing it. Often those they abuse are only vaguely aware of what is happening to them. In this eye ... Leer más

    $11.99 USD