Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“jon hatcher”

1 - 5 de 5 resultados para “jon hatcher”
Skip side bar filters

  • The Teen Anxiety Guidebook

    Improve Self-Esteem, Discover New Coping Skills, and Relieve Social Anxiety, Worry, and Panic Attacks

    de Thomas McDonagh, Jon Hatcher ...
    Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook.Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when anxiety spikes, it sometimes feels like it's impossible to keep your life on track. You might feel like you're in ... Leer más

    $2.99 USD o gratis con Kobo Plus

La gente que leyó esto también disfrutó

  • "Why Can't You Stop Talking?!"

    11-Year-Old Me & ADHD

    de S. A. Leigh ...
    Imagine navigating your way in a system that isn’t designed for you and your multi-sensory learning style. Eleven-year-old S. A. Leigh offers funny, poignant confessions and practical advice to ADHD kids about not just surviving but thriving among conceptual thinkers. Her uplifting examples of finding her creative strengths will encourage others to explore their untapped potential, too. Topics ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • 101 Ways to Conquer Teen Anxiety

    Simple Tips, Techniques and Strategies for Overcoming Anxiety, Worry and Panic Attacks

    de Thomas McDonagh, Jon Patrick Hatcher ...
    A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY.Teens today are more stressed than ever. Whether they face problems with school, friends, parents or all of the above, teens need help. Based on cognitive behavioral therapy, the mostwidely used and popular anxiety therapy among clinicians, 101 Ways to Conquer Teen Anxiety offers dozens of beneficial quizzes, activities, tips ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Getting Comfortable with Uncertainty for Teens

    10 Tips to Overcome Anxiety, Fear, and Worry

    de Juliana Negreiros, PhD, RPsych, Katherine Martinez, PsyD, RPsych ...
    Series series The Instant Help Solutions Series
    A fun and practical guide to help you deal with feelings of anxiety, fear, worry, and self-doubt.Do you ever feel stressed, worried, or anxious about the future? You aren’t alone. From pandemics and natural disasters to school violence and social media overload, today’s teens face an increasingly overwhelming and uncertain world. Add in the daily stress of school and grades, friends and ... Leer más

    $11.99 USD

  • The Book of Knowing

    Know How You Think, Change How You Feel

    de Gwendoline Smith ...
    A little book for big feelings.Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born.With lively art, tangible ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro