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  • Audiolibro

    Meditation for Beginners: 2 Audiobooks in 1 - A Complete Step-by-Step Guide to the Health Benefits of Meditation and Sleep Meditation to Reduce Anxiety and Stress and Relax Your Mind in a Chaotic World

    de Johnny Dose ...
    Narrado por Kenzy S. Taha ...

    Completo

    8 hora 36 minutos

    Meditation has been practiced for centuries by many people to help them relax, sleep well, de-stress and lower anxiety levels.Nowadays meditation has been seen as something that can help with issues like stress and anxiety, or simply to calm and relax the mind in a hectic world.Are you interested in learning the art of meditation?Would you like an audiobook that helps you to understand the basics ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Sleep Meditation: The Complete Guide to Falling Asleep Quickly, Using Mindfulness Meditation, Overcoming Insomnia, and Meditating for Deep Sleep to Wake up Refreshed and Happy

    de Johnny Dose ...
    Narrado por Kenzy S. Taha ...

    Completo

    4 hora 42 minutos

    Have you been having trouble sleeping enough at night (if at all), relaxing and handling simple tasks during the day?And have you tried all manner of things to deal with the problem but nothing really seems to work for more than a few days or weeks and are desperate to find what can actually work in the long term?You Are A Step Away From Discovering How Exactly To Get Yourself To Fall Asleep And ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Audiolibro

    HOW TO START MEDITATION: A Complete Guide to a Successful Meditation and Mindfulness Practice for Beginners and Children

    de Johnny Dose ...
    Narrado por Kenzy S. Taha ...

    Completo

    3 hora 51 minutos

    Are you interested in learning the art of meditation?Are you a novice to this ancient ability?Would you like an audiobook that helps you to understand the basics and build a solid platform to then expand your knowledge?Meditation is thousands of years old and has been practiced by some of the world’s great religions and many individuals, as a way of focusing the mind on a particular problem or ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Sleep Meditation

    The Complete Guide to Falling Asleep Quickly, Using Mindfulness Meditation, Overcoming Insomnia, and Meditating for Deep Sleep to Wake up Refreshed and Happy

    de Johnny Dose ...
    Narrado por Kenzy S. Taha ...

    Completo

    4 hora 18 minutos

    Have you been having trouble sleeping enough at night (if at all), relaxing and handling simple tasks during the day?And have you tried all manner of things to deal with the problem but nothing really seems to work for more than a few days or weeks and are desperate to find what can actually work in the long term?If you’ve answered YES, keep reading….You Are A Step Away From Discovering How ... Leer más

    $9.99 USD o gratis con Kobo Plus