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“john ritschel”

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  • The Mixed Martial Arts Handbook

    The Insider's Guide to Fighting Techniques

    de John Ritschel ...
    Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, ... Leer más

    $12.99 USD

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  • Find Peace With Tai Chi

    A beginner's guide to the ideas and essential principles of Tai Chi

    de Robert Parry ...
    This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses ... Leer más

    $6.99 USD

  • T'ai Chi

    The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

    de Cheng Man-Ch'ing, Robert W. Smith ...
    Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai ... Leer más

    $14.99 USD

  • Judo Formal Techniques

    A Complete Guide to Kodokan Randori no Kata

    de Tadao Otaki, Donn F. Draeger ...
    A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo.Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and ... Leer más

    $14.99 USD

  • Capoeira 100

    An Illustrated Guide to the Essential Movements and Techniques

    de Gerard Taylor ...
    An illustrated guide to 100 essential techniques and movements used in the Brazilian martial art of capoeira—with photographs and no-nonsense tips for practitioners of all skill levelsCapoeira 100 is a step-by-step guide to one hundred techniques and one hundred exercises for training in the art of capoeira. In Part One of the book, easy-to-follow instructions and photographs guide you through ... Leer más

    $14.99 USD

  • Ninja Mind

    Harnessing the Mental Strength and Physical Abilities of the Ninjutsu Masters

    de Kevin Keitoshi Casey ...
    Enter the mind of one of ninjutsu's greatest teachers and start your journey towards martial arts mastery!Masters in the Japanese martial art of Ninjutsu are legendary for their ability to access seemingly endless amounts of pure strength and mental endurance to achieve their goals. The Ninja Mind documents Ninjutsu black belt Kevin Casey's journey toward mastery under the tutelage of Stephen K. ... Leer más

    $8.99 USD

  • Journey to the Heart of Aikido

    The Teachings of Motomichi Anno Sensei

    de Linda Holiday, Motomichi Anno ...
    Journey to the Heart of Aikido presents the teachings of Motomichi Anno Sensei, one of the few remaining direct students of Morihei Ueshiba, the legendary founder of Aikido. After a lifetime of practice and teaching in Japan, the United States, and Europe, Anno Sensei conveys through his teachings Aikido's essential spirit of love, harmony, gratitude, and purification with simple authenticity and ... Leer más

    Antes $12.99 USD Ahora $10.99 USD

  • Tai Chi--The Perfect Exercise

    Finding Health, Happiness, Balance, and Strength

    de Arthur Rosenfeld ...
    The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi. ... Leer más

    $14.39 USD

  • Essential Concepts of Tai Chi

    de William Ting ...
    IN Master Ting’s second book, he sets forth a far deeper path of discovery for the Tai Chi practitioner of every style and level. Master Ting describes and explains the Basic Foundational Principles normally shared only between the closed-door student and the Master under whom he studies. What makes this book stand out is the clarity of language and imagery used to explain concepts often ... Leer más

    $3.99 USD

  • Police Kung Fu

    The Personal Combat Handbook of the Taiwan National Police

    de Man Kam Lo ...
    Master the effective, practical style of Kung Fu practiced by the Taiwanese police with this illustrated martial arts guide.Police Kung Fu: The Personal Combat Handbook of the Taiwan National Police is a comprehensive approach for the realistic use of traditional kung fu by law enforcement and corrections officers—and ordinary citizens—to maximize personal safety while minimizing the necessary use ... Leer más

    $8.99 USD

  • Karate Breaking Techniques

    With Practical Applications for Self-Defense

    de Jack Hibbard ...
    Karate Breaking Techniques is the first book devoted solely to the art and techniques of breaking objects.The author, a highly experienced martial arts instructor and former Green Beret, explains clearly and systematically how to break boards, bricks, and other objects, and discusses practical applications of these techniques for self-defense.With over 500 outstanding photographs and sketches, ... Leer más

    $14.99 USD

  • White Moon on the Mountain Peak

    The Alchemical Firing Process of Nei Dan

    de Damo Mitchell ...
    Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret.Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for Western practitioners. He offers his ... Leer más

    $36.99 USD