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1 - 12 de 12 resultados para “john e sarno md
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  • Healing Back Pain

    The Mind-Body Connection

    This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)—and how you can become pain free without drugs, exercise, or surgery.Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and othe... ... Leer más

    $10.99 USD

  • The Mindbody Prescription

    Healing the Body, Healing the Pain

    Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions ... Leer más

    $11.99 USD

  • Audiolibro

    The Mindbody Prescription

    Healing the Body, Healing the Pain

    Narrado por Brian Holsopple ...

    Completo

    7 hora 4 minutos

    Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions ... Leer más

    $24.99 USD

  • 背痛不是病!:不要再被大腦騙了!憤怒、壓力、低落的情緒才是疼痛的元凶

    Healing Back Pain: The Mind-Body Connection

    Series series 眾生
    不用藥物、不用手術、不用物理治療,背痛也能夠永久治癒!\暢銷40年!治癒無數背痛患者!/★美國權威復健醫師★送給長期忍受背痛者的經典之作!吃了許多止痛藥、天天去醫院復健、甚至開刀還是無法痊癒的背痛,原來是來自壓抑的情緒。「我不想再痛了!」本書將教你:‧認清「情緒」就是背痛的罪魁禍首‧切斷精神和身體疼痛間的聯繫‧不使用藥物、手術或物理療法來擺脫疼痛本書作者薩爾諾醫師深入介紹「緊張性肌神經症候群」(TMS)這種引發背痛的病症。他在書中分享了他的病例和大量開創性的研究成果,清楚地指出為何現行療法無法紓解病人的疼痛,並使讀者能夠明確地認清導致背痛的外在壓力與其他心理因素,找出身體疼痛與心理壓力間的連結,進而透過自我療癒來紓解背部疼痛,重獲美好生活!◆薩爾諾醫師給患者的忠告◆應該:• 恢復身體活動:體力活動不會傷害你。• 與大腦對話:告訴大腦你再也受不了了。<br /... ... Leer más

    $10.99 USD

  • Audiolibro

    Mind Over Back Pain

    A Radically New Approach to the Diagnosis and Treatment of Back Pain

    Narrado por Peter Berkrot ...

    Completo

    3 hora 31 minutos

    This is the book that has given thousands of sufferers new hope—a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems—leading to an often unrecognized condition called Tension ... Leer más

    $28.99 USD

  • Audiolibro

    Healing Back Pain

    The Mind-Body Connection

    Abreviado

    3 hora 23 minutos

    Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back conditions—without drugs or dangerous surgery. After identifying ... Leer más

    $15.99 USD

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    This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life

    de Annie Grace ...
    Narrado por Annie Grace ...

    Completo

    7 hora 28 minutos

    A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Leer más

    $20.99 USD

  • Audiolibro

    Afterlife of Billy Fingers, The

    How My Bad-Boy Brother Proved to Me There's Life After Death

    de Annie Kagan ...
    Narrado por Susan Ericksen, David Colacci ...

    Completo

    4 hora 58 minutos

    Annie Kagan is not a medium or a psychic, she did not die and come back to life; in fact, when she was awakened by her deceased brother, she thought perhaps she had gone a little crazy.In The Afterlife of Billy Fingers: How My Bad-Boy Brother Proved to Me There's Life After Death, Kagan shares the extraordinary story of her after death communications (ADC) with her brother Billy, who began ... Leer más

    $28.99 USD

  • Audiolibro

    Keep the Memories, Lose the Stuff

    Declutter, Downsize, and Move Forward with Your Life

    de Matt Paxton ...
    Narrado por Matt Paxton ...

    Completo

    5 hora 12 minutos

    America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you ... Leer más

    $15.99 USD

  • Audiolibro

    Get Out of Your Mind & Into Your Life

    The New Acceptance & Commitment Therapy

    Completo

    11 hora 32 minutos

    Acceptance and Commitment Therapy (ACT) is a new approach topsychotherapy that rethinks even our most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now. This acceptance is an antidote to the problem of avoidance, ... Leer más

    $19.99 USD

  • Audiolibro

    When Panic Attacks

    The New, Drug-Free Anxiety Therapy That Can Change Your Life

    Narrado por Kaleo Griffith ...

    Completo

    13 hora 23 minutos

    Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks?What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you ... Leer más

    $22.99 USD

  • Audiolibro

    Hardwiring Happiness

    The New Brain Science of Contentment, Calm, and Confidence

    Narrado por Rick Hanson PhD ...

    Completo

    7 hora 40 minutos

    With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... Leer más

    $20.99 USD