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“jesse coomer”

1 - 12 de 12 resultados para “jesse coomer”
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  • Die Sprache des Atems

    Der direkte Weg zu körperlicher und seelischer Gesundheit. Mit 20 ganzheitlichen Atemübungen

    de Jesse Coomer ...
    Traducido por Jochen Lehner ...
    Atmen, das geht doch ganz automatisch, jeder kann es ... »Doch das richtige Atmen haben wir verlernt!«, so der bekannte Atemtherapeut und Wim-Hof-Instructor Jesse Coomer. Dabei können wir unser Leben in ungeahntem Maße positiv beeinflussen, wenn wir auf unsere Atmung achten und sie bewusst lenken: um unser körperliches und mentales Wohlbefinden zu fördern, Stress zu bewältigen, seelische Blockaden ... Leer más

    $15.99 USD

  • The Language of Breath

    Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

    de Jesse Coomer, Richard Bostock ...
    For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Le langage de la respiration

    20 exercices de Breathwork pour améliorer votre santé physique et émotionnelle

    de Jesse Coomer, Brian Mackenzie, Richard Bostock ...
    Traducido por Danièle Ball ...
    À l'aide d'exercices de Breathwork puissants, qui ont fait leurs preuves, cet ouvrage vous permettra d'améliorer votre bien-être physique et émotionnel.La respiration est un langage que nous pouvons écouter et comprendre. En le pratiquant, vous pourrez :• Vous reconnecter à votre corps et combattre votre anxiété.• Découvrir pourquoi vos cycles naturels de sommeil, d'éveil et d'alimentation se ... Leer más

    $14.99 USD

  • Audiolibro

    The Language of Breath

    Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

    de Jesse Coomer, Richard Bostock ...
    Narrado por Brad Grusnick ...

    Completo

    8 hora 5 minutos

    For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to ... Leer más

    $36.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Audiolibro

    One More Day

    Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

    de Niyc Pidgeon ...
    Narrado por Niyc Pidgeon ...

    Completo

    6 hora 40 minutos

    Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... Leer más

    $15.99 USD

  • Audiolibro

    Mantras in Motion

    Manifesting What You Want through Mindful Movement

    de Erin Stutland ...
    Narrado por Erin Stutland ...

    Completo

    6 hora 32 minutos

    Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become ... Leer más

    $15.99 USD

  • Audiolibro

    Missing Each Other

    How to Cultivate Meaningful Connections

    de Edward Brodkin, Ashley Pallathra ...
    Narrado por Kylah Williams ...

    Completo

    8 hora 8 minutos

    The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too ... Leer más

    $24.99 USD

  • Audiolibro

    The Joy of Actually Giving a F*ck

    How Kindness Can Cure Stress and Make You Happy

    de David R. Hamilton PHD ...
    Narrado por David R. Hamilton PHD ...

    Completo

    7 hora 7 minutos

    ‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... Leer más

    $17.99 USD

  • Audiolibro

    The Workbook for Healing Developmental Trauma

    Tools and Techniques from the NeuroAffective Relational Model (NARM)

    de Laurence Heller Ph.D., Brad J. Kammer LMFT, LPCC ...
    Narrado por Laurence Heller Ph.D., Brad J. Kammer LMFT, LPCC ...

    Completo

    2 hora 59 minutos

    **A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM)Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more**Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a ... Leer más

    $27.99 USD

  • Audiolibro

    The 5 Practices of Highly Resilient People

    Why Some Flourish When Others Fold

    de Dr. Taryn Marie Stejskal ...
    Narrado por Dr. Taryn Marie Stejskal ...

    Completo

    9 hora 10 minutos

    **#1 WALL STREET JOURNAL BESTSELLER#1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change.**Resilience is categorically misunderstood. It’s not merely about bouncing back, and it’s so much more than returning to where you began. True resilient “doing” allows us to capitalize on the inescapable challenges of ... Leer más

    $27.99 USD

  • Audiolibro

    Read Life Accurately

    Recognize and Respond to What’s Really Happening

    de Sonia Choquette ...
    Narrado por Sonia Choquette ...

    Completo

    8 hora 49 minutos

    Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success."After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began . . ... Leer más

    $17.99 USD

  • Audiolibro

    This Girl is on Fire

    How to Live, Learn and Thrive in a Life You Love

    de Andrea McLean ...
    Narrado por Andrea McLean ...

    Completo

    4 hora 51 minutos

    **Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing.**Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's ... Leer más

    $10.99 USD