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1 - 12 de 12 resultados para “jeff goelitz”
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  • Transforming Stress for Teens

    The HeartMath Solution for Staying Cool Under Pressure

    de Rollin McCraty, PhD, Sarah Moor, Jeff Goelitz, Stephen W. Lance, MS ...
    Series series The Instant Help Solutions Series
    It’s stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University’s Youth Learning Institute team up to teach overwhelmed and stressed-out teens how to use HeartMath skills—proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.The teen years are a time ... Leer más

    $11.99 USD

  • Heart To Heart

    Connecting With Your Child

    de Jeff Goelitz ...
    This is a book about conscious and conscientious childraising. Heart to Heart shares inspirational and practical information to help parents and caregivers of young children lessen their stress and establish healthier communication in their relationships with children. Uniquely designed as a children’s book, it encourages adults and children to consider together how they can deepen their bonds of ... Leer más

    $8.99 USD

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  • The Perfectionism Workbook for Teens

    Activities to Help You Reduce Anxiety and Get Things Done

    de Ann Marie Dobosz, MA, MFT ...
    Unhealthy perfectionism can result in low self-esteem, severe anxiety, and self-destructive behavior—and teens are especially vulnerable. Based in proven-effective cognitive behavioral therapy (CBT), this workbook will help you develop the self-compassion and mindfulness tools you need to counteract the negative effects of perfectionism and develop new, healthy skills for boosting your self ... Leer más

    $13.99 USD

  • The Self-Esteem Habit for Teens

    50 Simple Ways to Build Your Confidence Every Day

    de Lisa M. Schab, LCSW ...
    Series series The Instant Help Solutions Series
    Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you “perceive it, believe it, achieve it!”When it comes to cultivating positive self-esteem, the teen years are the most challenging. You’re probably experiencing major changes—at school, with friends, ... Leer más

    $13.99 USD

  • The Resilience Workbook for Kids

    Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges

    de Caren Baruch-Feldman, PhD, Rebecca Comizio, MA, MEd ...
    Fun and easy skills to help kids bounce back from stress and rebound from adversity.As a parent, you want to protect your child from life’s difficulties. But this isn’t always possible. In order to face the uncertainty and inevitable setbacks of life with confidence, children need the right tools. The good news is that you can give them these tools. Designed for kids ages 7 to 12, this workbook ... Leer más

    $13.99 USD

  • Building a Better Bloke

    Become a Man Women Want

    de Sam de Brito ...
    You're a great bloke, right? So why can't you get a date? You're smart and okay-looking, but you're too shy to talk to the women you like and if you do, they never seem that interested.Sam de brito, author of the popular Sydney Morning Herald and The Age blog 'All Men Are Liars', is here to show you how to lift your game. Drawing on a lifetime of obsevation and the thousands of responses he gets ... Leer más

    $18.99 USD

  • Helping Your Troubled Teen: Learn to Recognize, Understand, and Address the Destructive Behavior of Today's Teens and Preteens

    Learn to Recognize, Understand, and Address the Destructive Behavior of Today's Teens and Preteens

    de Cynthia S Kaplan,Blaise Aguirre,Michael Rater ...
    The first "adolescent primer" on the marketDestructive trends among today's youth are growing, making life very different from when their parents were growing up. The primary four self-destructive behaviors in adolescence today are excessive alcohol and substance abuse, promiscuity, self mutilation (ie: cutting and burning), and eating disorders. These will be covered in detail, along with other ... Leer más

    $13.99 USD

  • How to Be a New Mom: Baby Care for the New Mother of a Toddler

    The Proper Care of a Newborn Baby

    de Mary Anne Clark ...
    Series series Quick Start Guide Series
    Congratulations on your new baby! This is the start of a wonderful and very rewarding chapter in a woman’s life.Now that you have a newborn, you have probably thought about the things that you are going to need. It is still important that you know a few things that you are going to need for your newborn when they arrive. These are tips that will help you stay calm and cool when you arrive home ... Leer más

    $8.99 USD

  • Anita Bean's Sports Nutrition for Young Athletes

    de MS Anita Bean ...
    A healthy diet can help the young sports stars of tomorrow fulfil their potential.Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common activity for girls, with football for boys. 43% of children spend between 1-5 hours per week doing sport outside lessons (Sport England).But as any parent or coach knows, it's hard to get the right balance, ... Leer más

    $18.99 USD

  • A Joosr Guide to... Raising Can-Do Kids by Richard Rende and Jen Prosek: Giving Children the Tools to Thrive in a Fast-Changing World

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Do you ever worry about how you will help your ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Zoom Out Parenting

    The Big Picture Approach to Raising Children

    de Bonnie W. Bricker ...
    As parents, we see problems all around the globe and here at home, but often feel powerless to conquer the many issues that will affect our children's lives. Zoom Out Parenting provides parents with a framework for teaching our children the skills that will be needed in their lifetimes, with a simple and warm approach to one of the most important roles we'll ever have- parenting the next ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Precious Years

    de Jacqui Couper ...
    Although child development may seem automatic, each phase of it is unique and builds on what has gone before, linking together like an intricate puzzle. Professionals agree that developmental difficulties are best identified and dealt with as early as possible. With this in mind, in The Precious Years, vastly experienced occupational therapist Jacqui Couper equips parents with the knowledge they ... Leer más

    $7.99 USD