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  • Running a Marathon For Dummies

    de Jason Karp ...
    Get ready to run the race of your lifeMarathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level.Running a Marathon For Dummies gives you exercises, programs, and tips to improve ... Leer más

    $13.00 USD

  • SEXERCISE

    Exercising Your Way to Better Sex

    de Jason Karp ...
    Exercise and sex are intimately connected to each other and to our world. They are the oldest physical activities. Both are integral to human survival. Long before the beginning of modern civilization, our ancestors ran through woodlands and prairies, chasing wild animals to feed their families. Running, especially being able to run far and fast, was very important. Without running, there would be ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • How to Survive Your PhD

    The Insider's Guide to Avoiding Mistakes, Choosing the Right Program, Working with Professors, and Just How a Person Actually Writes a 200-Page Paper

    How to Survive Your PhD is your insider's guide to avoiding mistakes, choosing the right program, working with professors, and just how a person actually writes a 200-page paperWhen you're getting your PhD, you never know what surprises to expect. But now, you can be prepared! How to Survive Your PhD is your step-by-step guide to the right way to tackle every part of the doctoral process.Getting ... Leer más

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  • Responsibility for Human Rights

    Transnational Corporations in Imperfect States

    Series Libro 130 - Cambridge Studies in International Relations
    Responsibility for Human Rights provides an original theoretical analysis of which global actors are responsible for human rights, and why. It does this through an evaluation of the different reasons according to which such responsibilities might be assigned: legalism, universalism, capacity and publicness. The book marshals various arguments that speak in favour of and against assigning ... Leer más

    $38.99 USD

  • Trainen voor een marathon voor Dummies

    de Jason R. Karp ...
    Series series Voor Dummies
    Maak je klaar voor de race van je leven. Trainen voor een marathon voor Dummies helpt aspirant-marathonlopers zich voor te bereiden om hun eerste race succesvol af te ronden en brengt ervaren hardlopers naar een hoger plan. Deze handige gids bevat oefeningen, programma's en tips om je conditie, snelheid en algemene gezondheid te verbeteren. Ben je een beginnende loper, dan haalt dit boek je van de ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • 14-Minute Metabolic Workouts

    The Fastest, Most Effective Way to Lose Weight and Get Fit

    de Jason R. Karp ...
    Time. It is the thing that most people claim they don’t have enough of, and the lack of it is the most common excuse for not exercising. But everyone has 14 minutes. 14-Minute Metabolic Workouts is the solution to everyone’s time problem, in that it offers fitness-conscious people a variety of compact, science-based workouts that target the five components of physical fitness—cardiovascular ... Leer más

    $12.99 USD

  • The Inner Runner

    Running to a More Successful, Creative, and Confident You

    de Jason R. Karp ...
    Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one ... Leer más

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  • Work Out

    The Revolutionary Method of Creating a Sound Body to Create a Sound Mind

    Physical conditioning literally changes you on the inside. It strengthens your belief in yourself and what you can do. It fills the hole created by insecurity. By working on your outside Body, you can actually alter your inside physiology, change your Brain chemistry, and change your outlook on life. . . and on yourself. In this transformative book, Work Out reminds us that the human existence is ... Leer más

    $15.99 USD

  • Audiolibro

    Lose it Forever

    The 6 Habits of Successful Weight Losers from the National Weight Control Registry

    Narrado por Scott Overton ...

    Completo

    4 hora 16 minutos

    Lose Weight and Keep It LostDon't rely on your neighbor's latest gym stories or diet fad. Lose It Forever is a cutting-edge self-help audiobook based on data from the National Weight Control Registry. Inside, you’ll learn what’s worked for the thousands of others trying to lose weight fast—and keep it there.Proven weight-loss and maintenance strategies.?Despite the overflowing bookshelves of ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Run Your Fat Off

    Running Smarter for a Leaner and Fitter You

    Running burns more calories than any other physical activity, making it the most effective weight loss strategy. Running is accessible to everyone in the world, and is second only to walking as the most popular physical activity in America. As any overweight, out-of-shape person who’s tried running will tell you, running is also one of the best ways to get in shape.Despite its effectiveness, ... Leer más

    $13.99 USD

  • Lose It Forever

    The 6 Habits of Successful Weight Losers from the National Weight Control Registry (Weight Loss Diet Self-help)

    Lose Weight and Keep It Lost“A must-read primer for anyone who has worked hard to lose weight and wants to keep it off.”—Tamilee Webb, MA, star of Buns of SteelHow to maintain weight. Don't rely on your neighbor's latest gym stories or diet fad. Lose It Forever is a cutting-edge self-help book based on data from the National Weight Control Registry. Inside, you’ll learn what’s worked for the ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Inner Runner, The

    Running to a More Successful, Creative, and Confident You

    Narrado por Patrick Lawlor ...

    Completo

    6 hora 14 minutos

    Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one ... Leer más

    $35.99 USD