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  • Be A Plant-Based Woman Warrior

    Live Fierce, Stay Bold, Eat Delicious: A Cookbook

    The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes.The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her ... Leer más

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  • The Engine 2 Cookbook

    More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

    Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in p... ... Leer más

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  • The Prevent and Reverse Heart Disease Cookbook

    Over 125 Delicious, Life-Changing, Plant-Based Recipes

    **The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson**Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse ... Leer más

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  • Essen wie eine vegane Kriegerin

    Mach dein Ding und lebe gesund und lecker

    PFLANZENKRAFT FÜR POWERFRAUEN„Jane und Ann haben es uns wieder einmal gezeigt: Die beiden sind der lebende Beweis, wie man mit veganer Ernährung und Lebensfreude fit bleibt. Wir alle können viel von ihnen lernen!“ – Michael Greger, Bestseller-Autor von How Not to DieVegane Kriegerinnen kämpfen für das, was ihnen wichtig ist: Gesundheit, Glück, Gemeinschaft – und ausgewogenes, pflanzliches Essen, ... Leer más

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  • Essen was das Herz begehrt

    Vorbeugung und Heilung von Herzerkrankungen mit 125 herzgesunden veganen Rezepten

    Dr. Esselstyn ist einer der bekanntesten Ärzte weltweit, der auch schwerste Herzerkrankungen mit einer speziellen Ernährung heilen kann. In diesem beliebten Kochbuch werden 125 der bewährten Rezepte weitergegeben, die seine Frau und Tochter für viele dankbare Patientinnen und Patienten entwickelt haben. Mit Dr. Esselstyns Ernährungskonzept lassen sich Herzerkrankungen vorbeugen, das Fortschreiten ... Leer más

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  • Cibo per il Cuore

    Menu completi per prevenire e guarire le malattie cardiache

    Basato sullo studio nutrizionale ventennale, del dott. Caldwell B. Esselstyn jr, Cibo per il Cuore propone ricette per prevenire e guarire le malattie cardiache.Oltre 160 ricette facili e appetitose, adatte a nutrire il cuore e a migliorare la salute in generale: dai piatti facili e veloci ai golosi dessert, dalle idee per la colazione ai suggerimenti per pranzi e cene, dai gustosi condimenti agli ... Leer más

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  • Vegan for Everybody

    Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between

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    VEGAN COOKING, DECODED: Learn to how to make 200+ plant-based recipes full of flavor, variety, and freshness with this best-selling vegan cookbook for beginners.America’s Test Kitchen shows you how to avoid the vegan diet pitfalls of bland food, lack of variety, and overprocessed ingredients!Can vegan cooking be flavorful? Satisfying? Easy to make? Good? America's Test Kitchen addresses these ... Leer más

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  • Vegan Brunch

    Homestyle Recipes Worth Waking Up For -- From Asparagus Omelets to Pumpkin Pancakes

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    Over 100 budget plant-based recipes in 30 minutes or less

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    MAKE VEGANUARY EASY WITH SIMPLE PLANT BASED MEALS READY IN 30 MINUTES OR LESSWith over 100 quick & easy plant-based recipes using supermarket staples along with hints and tips for making vegan meals in no time at all, Broke Vegan: Speedy will have you cooking delicious dishes time after time that save money and save the planet. From easy weeknight meals to meals you can rustle up in 15 minutes or ... Leer más

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  • High-Protein Plant-Based Diet for Beginners

    Quick and Easy Recipes for Everyday Meals

    An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition.Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, "But where will I get my protein from now?" The simple answer is: from plants! Plants are optimal protein sources, and yes, it is entirely possible to ... Leer más

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  • The Korean Vegan Cookbook

    Reflections and Recipes from Omma's Kitchen

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