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“ian corless”

1 - 12 de 12 resultados para “ian corless”
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  • Running Beyond

    Epic Ultra, Trail and Skyrunning Races

    de Ian Corless ...
    Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts. Through interviews with the ... Leer más

    $25.99 USD

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  • Fast Girl

    A Life Spent Running From Madness

    de Suzy Favor Hamilton, Sarah Tomlinson ...
    The former Olympic runner and high-end escort reveals her battle with mental illness, and how mania affected her professional and personal lives.A New York Times BestsellerDuring the 1990s, three-time Olympian Suzy Favor Hamilton was an American track and field darling. An outstanding runner, a major sports apparel spokesperson, and a happily married wife, she was the model for an active, ... Leer más

    $17.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    de Gary Mack, David Casstevens ...
    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Leer más

    $12.99 USD

  • Beginner 5K Running Program

    de Josh Lewis ...
    Learn how to train for your first 5K in 10 easy weeks! ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • I Run, Therefore I Am STILL Nuts!

    de Bob Schwartz ...
    Taking a look at the peculiarities and obsessions of runners, I Run, Therefore I AmSTILL Nuts! captures the comedy and the frustrations of the running life like no other book. Humorist Bob Schwartz offers 43 new hilarious and insightful essays interspersed with illustrations that complement the amusing aspects of each story. ... Leer más

    $13.99 USD

  • The Complete Idiot's Guide to Running, 3rd Edition

    Discover the Fun and Health Benefits of Running

    de Bill Rodgers, Scott Douglas ...
    The perfect book to get readers up and running—by a major name in marathonsThe Complete Idiot's Guide® to Running, Third Edition, offers instruction on developing ideal running techniques for personal fitness or competition. Through easy–to–follow steps designed to gradually build their abilities, readers learn how to choose reliable running gear and create an effective training and running ... Leer más

    $8.99 USD

  • So you want to run an Ultra

    How to prepare for ultimate endurance

    de Andy Mouncey ...
    So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that far? This book shows that it is a very long way, that it can be good for you, and that you most certainly don't have to be super-human to finish one. It also goes further by inspiring you to get started ... Leer más

    $14.99 USD

  • My Year of Running Dangerously

    A Dad, a Daughter, and a Ridiculous Plan

    de Tom Foreman ...
    CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph.As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of ... Leer más

    $15.99 USD

  • Run Like a Champion

    An Olympian's Approach for Every Runner

    de Alan Culpepper, Brian Metzler ...
    In Run Like a Champion, one of America's most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners.Over his 25-year racing career, Culpepper won national titles from 5K to marathon, a span of race distances so wide that just a few runners can claim the same impressive versatility. Culpepper sets out his approach--and the lessons he learned from his ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Advanced Running

    Training for Both Sport and Competition, Including Individual Running Plans, Advanced Schedules and Expert Advice, Shown in over 280 Photographs

    de Elizabeth Hufton ...
    This book offers a complete guide to joining elite runners, featuring advanced running from 5k and 10k races, progressing to marathon and triathlon. Among the topics covered are speed work, strength training and hydration. Practical information on competition running is given, with training programs and guidance on the appropriate food and exercise. It includes strength exercise sequences, skills ... Leer más

    $2.99 USD

  • Peak Trail Runner

    A Guide to Trail Running in the Peak District National Park

    de Stevie Stoat ...
    A guide to trail running in the Peak District Nation Park. A collection of 40 off-road routes that are suitable for runners of all abilities. Each route is described in detail together with an outline route map and height profile. ... Leer más

    $5.36 USD

  • Orienteering

    Skills- Techniques- Training

    de Carol McNeill ...
    Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. This book includes information boxes containing tips and advice aimed at all levels of ability; how to get started and take part in your first event; the skills and techniques ... Leer más

    $11.99 USD