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“herbert benson”

1 - 12 de 27 resultados para “herbert benson”
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  • The Mind Body Effect

    de Herbert Benson ...
    From the author of #1 bestseller The Relaxation Response comes a practical guide to how behavioral medicine can counteract the harmful effects of stress and help you regain control of your health.“In The Mind/Body Effect, Herbert Benson, MD, redefines medical care as a process in which the mind and body are tended as components of a single vital organism, and calls upon individual patients to ... Leer más

    $10.99 USD

  • Timeless Healing

    de Herbert Benson ...
    Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and ... Leer más

    $15.99 USD

  • Audiolibro

    Timeless Healing

    The Power and Biology of Belief

    de Herbert Benson ...
    Narrado por Herbert Benson, David Brand ...

    Abreviado

    3 hora 4 minutos

    Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and ... Leer más

    $14.99 USD

  • The Relaxation Response

    de Herbert Benson, M.D., Miriam Z. Klipper ...
    In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques for stress management rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day.Herbert Benson, M.D., first wrote about a ... Leer más

    $9.49 USD

  • Beyond the Relaxation Response

    The Stress-Reduction Program That Has Helped Millions of Americans

    de Herbert Benson MD ...
    A practical stress-reduction program that uses meditation and spirituality to help you relieve headaches, lower blood pressure, fight insomnia, and decrease anxiety."Workable and tested solutions for liberating the mind and body from tension, despair, and panic that predispose the human organism to disease."—Norman Cousins, author of Anatomy of an IllnessIn just minutes a day, you can easily ... Leer más

    $7.99 USD

  • Relaxation Revolution

    The Science and Genetics of Mind Body Healing

    de Herbert Benson, William Proctor ...
    Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease—have triggered a mind body revolution in the medical world.In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term “relaxation response,” Dr. ... Leer más

    $13.99 USD

  • The Breakout Principle

    How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being

    de Herbert Benson, William Proctor ...
    Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you finish your novel? Humming can make you a better tennis player? Or completely giving up is the way to succeed?In The Breakout Principle, the bestselling author of The Relaxation Response delivers the ultimate self-help principle -- simple ... Leer más

    $15.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    Relaxation Revolution

    Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing

    de Herbert Benson, William Proctor ...
    Narrado por Gerry Gartenberg ...

    Completo

    7 hora 51 minutos

    More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy bestseller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness. Recent landmark research from the genome project has proven Benson's theory: using the mind to quiet the body not only eases stress, it ... Leer más

    $16.99 USD

  • MindScience

    An East-West Dialogue

    de His Holiness the Dalai Lama, Herbert Benson, Robert Thurman, Howard Gardner, Daniel Goleman ...
    What is the subtle relationship between mind and body? What can today's scientists learn about this relationship from masters of Buddhist thought? Is it possible that by combining Western and Eastern approaches, we can reach a new understanding of the nature of the mind, the human potential for growth, the possibilities for mental and physical health?MindScience explores these and other questions ... Leer más

    $12.99 USD

  • Audiolibro

    The Breakout Principle

    How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being

    de Herbert Benson, William Proctor ...
    Narrado por Jeffrey DeMunn ...

    Abreviado

    4 hora 1 minutos

    Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you finish your novel? Humming can make you a better tennis player? Or completely giving up is the way to succeed?In The Breakout Principle, the bestselling author of The Relaxation Response delivers the ultimate self-help principle -- simple ... Leer más

    $17.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Third biennial report of the Oregon State Highway Commission

    de Benson, Robert Asbury Booth, Herbert Nunn ...
    The Third Biennial Report of the Oregon State Highway Commission is an official government publication detailing the activities, progress, and financial status of the Oregon State Highway Commission for the biennial period ending December 31, 1918. This comprehensive report provides an in-depth overview of the Commission’s efforts to develop, improve, and maintain Oregon’s highway infrastructure ... Leer más

    $29.99 USD

  • The Book of Shadows Vol-3

    de Mary Elizabeth Penn, Sir Herbert Stephen, Vincent O'Sullivan, Edith Nesbit, Margaret Oliphant, M. R. James, Ellen Glasgow, W. F. Harvey, Sir Hugh Walpole, E. F. Benson ...
    What secrets lie hidden in the shadows of ancient wisdom? The Book of Shadows – Vol. 3 continues the mysterious journey into the realms of magic, folklore, and spiritual traditions through a compelling collection of writings by various authors. Within these pages, readers will encounter intriguing reflections on mystical practices, symbolic rituals, and the timeless curiosity surrounding the ... Leer más

    $1.99 USD o gratis con Kobo Plus