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1 - 12 de 12 resultados para “heather hurlock”
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  • The New American Diet

    How secret obesogens are making us fat, and the 6-week plan that will flatten your belly for good!

    de Stephen Perrine, Heather Hurlock ...
    Unbelievable, impossible--but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and change the way you eat, look and live--for good!In this groundbreaking new 6-week weight-loss plan, based on the latest research and test-driven by 400 people--men and women who lost an average of 15 pounds in just 6 weeks!- ... Leer más

    $14.99 USD

  • Le régime Men's health

    27 jours pour sculpter votre corps

    de Stephen Perrine, Adam Bornstein, Heather Hurlock ...
    En 27 jours seulement, brûlez les calories et re-sculptez votre corps ! Depuis plus de 10 ans, l'équipe du magazine Women's Health a passé au crible tous les programmes de remise en forme et tous les régimes pratiqués dans le monde. Ils ont consulté les meilleurs spécialistes en la matière. Au final, ils nous livrent les méthodes les plus éprouvées, soit 7 règles d'or pour perdre du poids, ... Leer más

    $12.99 USD

  • The Men's Health Diet

    27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!

    de Stephen Perrine, Adam Bornstein, Heather Hurlock, Editors of Men's Health Magazi ...
    Series series Men's Health
    For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight-loss information. They've tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss: The Men's Health Diet is a proven program backed by ... Leer más

    $11.99 USD

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  • The Men's Health Home Workout Bible

    Over 400 Exercises No Gym Required

    de Lou Schuler, Michael Mejia, Editors of Men's Health Magazi ...
    Series series Men's Health
    Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . .without ever leaving your home!The body you want, in the space you have.The strength you want, with the equipment you have.The muscles you want, in the time you have.You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the ... Leer más

    $14.99 USD

  • The Healing Powers Of Vinegar - Revised And Updated

    de Cal Orey ...
    Series Libro 1 - Healing Powers
    Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • The 4-Hour Body

    An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    de Timothy Ferriss ...
    #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.“A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, ... Leer más

    $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • What the Most Successful People Do Before Breakfast

    A Short Guide to Making Over Your Mornings--and Life (A Penguin Special from Portfolio)

    de Laura Vanderkam ...
    Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the ... Leer más

    $12.99 USD

  • The Pound a Day Diet

    Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

    de Rocco DiSpirito ...
    The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Chris Powell's Choose More, Lose More for Life

    de Chris Powell ...
    Transform your body and transform your life with the secret to a slimmer, fitter, and healthier you.Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. At the heart of Chris's Choose More, Lose More for Life is his signature plan of carb-cycling: alternating between low- and high ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The High Mountains of Portugal

    A Novel

    de Yann Martel ...
    NEW YORK TIMES BESTSELLER • “Fifteen years after The Life of Pi, Yann Martel is taking us on another long journey. Fans of his Man Booker Prize–winning novel will recognize familiar themes from that seafaring phenomenon, but the itinerary in this imaginative new book is entirely fresh. . . . Martel’s writing has never been more charming.”—Ron Charles, The Washington PostNAMED ONE OF THE BEST BOOKS ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Forgotten

    de David Baldacci ...
    Series series John Puller Series
    When Army Special Agent John Puller finds his aunt dead in Florida, he suspects it's no accident . . . and as local police dismiss the case, the cracks begin to show in a picture-perfect town.Army Special Agent John Puller is the best there is. A combat veteran, Puller is the man the U.S. Army relies on to investigate the toughest crimes facing the nation. Now he has a new case--but this time, the ... Leer más

    $11.99 USD

    Disponible también en: Audiolibros

    Disponible también en: Audiolibros

  • Memory Man

    de David Baldacci ...
    Series Libro 1 - Amos Decker series
    This #1 New York Times bestseller introduces Amos Decker, a gifted police detective with a perfect memory who must solve a mystery he wishes he could forget: his family's murder.Amos Decker's life changed forever—twice.The first time was on the gridiron. A big, towering athlete, he was the only person from his hometown of Burlington ever to play in the NFL. But his career ended before it had a ... Leer más

    $11.99 USD

    Disponible también en: Audiolibros

    Disponible también en: Audiolibros