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“heather connell”

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  • Paleo Sweets and Treats

    Seasonally-Inspired Desserts that Let You Have Your Cake and Your Paleo Lifestyle, Too

    de Heather Connell ...
    The Paleo diet has swept the nation as a huge nutritional and lifestyle trend that many have embraced.But what is the modern dessert lover to do when traditional baking ingredients such as flours, grains, dairy, and sugar are off the table? Never fear. You can have your cake and your Paleo lifestyle too! Written by Heather Connell, author of the popular blog, Multiply Delicious, Paleo Sweets and ... Leer más

    $19.99 USD

  • Powerful Paleo Superfoods

    The Best Primal-Friendly Foods for Burning Fat, Building Muscle and Optimal Health

    de Heather Connell, Julia Maranan ...
    Unlike other 'superfood' lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional 'power foods'. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and ... Leer más

    $23.99 USD

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  • Primal Cravings

    de Brandon and Megan Keatley ...
    A well seasoned steak, eggs, dark chocolate, and apples can really hit the spot. But sometimes, we could really go for Chili Pie, Benedict Deviled Eggs, Thin Mint Cookies, and Apple Pie. Even the most disciplined and willful among us can become bored and wayward on a routine of bland, repetitive meals. Humans naturally crave delicious food, interesting cuisine and variety.Primal Cravings sets out ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • The Primal Blueprint Cookbook

    Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free

    de Jennifer Meier, Mark Sisson ...
    Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education on primal eating, shopping and lifestyle elements, updated recipes with macronutrient breakdowns and metric conversions, do-it-yourself ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • The Paleo Cookbook

    300 Delicious Paleo Diet Recipes

    de Rockridge Press ...
    The biggest paleo cookbook for the biggest health benefits.Going paleo is a healthy lifestyle choice that deserves (at least) a lifetime of recipes. In this complete collection, The Paleo Cookbook packs all of the wholesome, nutritious, paleo-approved recipes you need to feel the biggest benefits of the paleo diet.From Banana Berry Pancakes for breakfast to Curried Shrimp or Beef Stir-Fry for ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Happy Hormones, Slim Belly

    Over 40? Lose 7 lbs. the First Week and Then 2 lbs. Weekly - Guaranteed

    de Jorge Cruise ...
    #1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling ... Leer más

    $9.99 USD

  • The Food Babe Way

    Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!

    de Vani Hari ...
    In this #1 national bestseller, discover how to cut hidden food toxins, lose weight, and get healthy in just 21 days.Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Absolute Best Mug Cakes Cookbook

    100+ Family-Friendly Microwave Cakes

    de Rockridge Press ...
    Baking Has Never Been This EasyDiscover how simple it is to bake amazingly tasty cake from scratch. All you need is a mug, a microwave, and a few basic ingredients, and you'll be feasting on a delicious homemade cake in minutes. Whether you're craving the classics, seasonal flavors, holiday-themed treats, bottomless chocolate, or fresh fruit galore, The Absolute Best Mug Cakes Cookbook ensures ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Burn

    Why Your Scale Is Stuck and What to Eat About It

    de Haylie Pomroy ...
    Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days!The Burn offers three eating plans, ... Leer más

    Antes $14.99 USD Ahora $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Virgin Diet

    Drop 7 Foods, Lose 7 Pounds, Just 7 Days

    de JJ Virgin ...

    $8.49 USD

    Disponible también en: Audiolibro

  • The Life-Changing Magic of Tidying Up

    The Japanese Art of Decluttering and Organizing

    de Marie Kondo ...
    Series series The Life Changing Magic of Tidying Up
    #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Southern Pies

    A Gracious Plenty of Pie Recipes, From Lemon Chess to Chocolate Pecan

    de Nancie McDermott ...
    Ask any pie lover—the words "southern" and "pie" go together like ripe fruit and flaky pastry. And behind all the mouthwatering, light-as-a-cloud meringue peaks and the sticky dark butterscotch fillings lies a rich and delicious history. In Southern Pies, some of the South's most famous bakers share recipes for 70 pies. Perfect for bakers of all skill levels, these pies are made with simple, easy ... Leer más

    $12.99 USD