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1 - 12 de 12 resultados para “guy winch phd”
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  • Mind Over Grind

    How to Break Free When Work Hijacks Your Life

    de Guy Winch Ph.D. ...
    Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helped to thrive in the relentless grind of today’s workplace.Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Emotional First Aid

    Healing Rejection, Guilt, Failure, and Other Everyday Hurts

    de Guy Winch Ph.D. ...
    Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid ... Leer más

    $11.99 USD

  • How to Fix a Broken Heart

    de Guy Winch Ph.D. ...
    Series series TED Books
    Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    The Squeaky Wheel

    Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem

    de Guy Winch, Ph.D. ...
    Narrado por Guy Winch, Ph.D. ...

    Completo

    7 hora 41 minutos

    Although life was physically more difficult in the days of the horse and carriage, we complained much less back then, and when we did, our complaints were more likely to get results. Today we complain about everything--yet do so with remarkable ineffectiveness. Most of us grumble, vent, and kvetch, neither expecting nor getting meaningful resolutions. Wasting prodigious amounts of time and energy ... Leer más

    $22.99 USD

  • Audiolibro

    How to Fix a Broken Heart

    de Guy Winch Ph.D. ...
    Narrado por Guy Winch Ph.D. ...
    Series Audiolibro 20 - 9781508250562

    Completo

    2 hora 46 minutos

    Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty self-help advice for the broken-hearted.Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to ... Leer más

    $14.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Mind Over Grind

    How to Break Free When Work Hijacks Your Life

    de Guy Winch Ph.D. ...
    Narrado por Guy Winch Ph.D. ...

    Completo

    8 hora 34 minutos

    Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has helped to thrive in the relentless grind of today’s workplace.Whether we like it or not, work is central to our lives. Most of us define ourselves by our work; it gives us a purpose, it enables us to ... Leer más

    $24.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • The Mathematics of Love

    Patterns, Proofs, and the Search for the Ultimate Equation

    de Hannah Fry ...
    Series series TED Books
    In this must-have for anyone who wants to better understand their love life, a mathematician pulls back the curtain and reveals the hidden patterns—from dating sites to divorce, sex to marriage—behind the rituals of love.The roller coaster of romance is hard to quantify; defining how lovers might feel from a set of simple equations is impossible. But that doesn’t mean that mathematics isn’t a ... Leer más

    $7.99 USD

  • The Now Effect (with embedded videos)

    How a Mindful Moment Can Change the Rest of Your Life

    de Elisha Goldstein, Ph.D. ...
    To enhance your reading experience, this edition of The Now Effect contains embedded instructional videos.A leader in mindfulness psychology, Dr. Elisha Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep, permanent life changes. He demonstrates how to use the space between stimulus and response ... Leer más

    $13.99 USD

  • The Mindful Path to Addiction Recovery

    A Practical Guide to Regaining Control over Life

    de Lawrence Peltz ...
    Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us ... Leer más

    $14.99 USD

  • The Secret Rules Of Self-Love

    How To Love Your, Overcome The Loneliness Of Being Single And Achieve Happiness

    de Winsome Campbell-Green ...
    The Secret Rules Of Self-Love: How To Love Yourself, Overcome The Loneliness Of Being Single, And Achieve Happiness is the 5th book written by the popular author Winsome Campbell-Green which seeks to help women, men, boys, girls, and especially singles, with some of the fundamental secret rules to self-love. Written with surprising honesty and empathy, the author Winsome discloses her own personal ... Leer más

    $3.99 USD

  • End Procrastination Now!: Get it Done with a Proven Psychological Approach

    de Ed.D. William Knaus ...
    Never miss another deadline!A proven method that defeats procrastination forever by conquering emotions, not time managementProcrastination is a serious and costly problem. And time management isn't the solution. Author William Knaus exposes the deep-rooted emotional and cognitive reasons we procrastinate and provides solutions to overcome it. Where other books offer time-management techniques and ... Leer más

    $12.99 USD

  • Louder Than Words

    Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence

    de Joe Navarro, Toni Sciarra Poynter ...
    “Louder Than Words takes us from an understanding of nonverbal behavior to an understanding of something far more valuable for success—nonverbal intelligence.” — Robert B. Cialdini, author of Influence: Science and Practice“Joe Navarro brings together the art and science of nonverbal communications for the business sector with the edge of a former FBI agent and the insight of a world-class ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro