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  • How We Choose to Be Happy

    The 9 Choices of Extremely Happy People--Their Secrets, Their Stories

    Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make.Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers ... Leer más

    Antes $8.99 USD Ahora $4.99 USD

  • Happiness & Health

    9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most

    The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance ... Leer más

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  • In His Grip: A True Story of a Team That Will Take You Down and Lift You Up

    de Greg Hicks ...
    “A very interesting and enjoyable read.” Dan Gable, Wrestling Olympic Champion, World Champion, NCAA Champion, coached Iowa to nine NCAA team championships, US Olympic Coach “God often uses the least likely people, like wrestlers, to glorify Himself. The stories are funny - the characters are real.” Kyle Rote, Jr., National Soccer Hall of Fame, Champion of ABC Superstars, motivational speaker “An ... Leer más

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  • The Emotional Life of Your Brain

    How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them

    This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability.For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them.Davidson has discovered that personality ... Leer más

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  • Breaking the Patterns of Depression

    Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined. In Breaking the Patterns of Depression, he presents skills that enable readers to understand and ultimately avert depression's recurring cycles. Focusing on ... Leer más

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  • Against Empathy

    The Case for Rational Compassion

    de Paul Bloom ...
    “Like a tough-to-crack case against an idea that most of us have long known is key to repairing the world… will legitimately change how you think about the world and your own sense of morality.” —New York MagazineNew York Post Best Book of the YearWe often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, ... Leer más

    Antes $14.99 USD Ahora $7.99 USD

  • Cognitive Therapy and the Emotional Disorders

    de Aaron T. Beck ...
    Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped ... Leer más

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  • Why Men Don't Have a Clue and Women Always Need More Shoes

    The Ultimate Guide to the Opposite Sex

    Do you know the top seven things men do that drive women nuts? Or the real reason women cry more than men do? What are men really looking for in a woman—both at first sight and for the long-term? These are only the starting points for Barbara and Allan Pease as they discuss the very real—and often very funny—differences between the sexes.Why Men Don’t Have a Clue and Women Always Need More Shoes ... Leer más

    Antes $7.99 USD Ahora $4.99 USD

  • Heal Your Mind

    Your prescription for wholeness through medicine, affirmations and intuition

    Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use ... Leer más

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  • 7 Weeks To Unstoppable Self Esteem

    The Ultimate Guide To Building Lasting Confidence and Life-Long Self Esteem

    de Dan Johnston ...
    With This Book I Believe Anyone Can Create Abundant Confidence and Self Esteem In Just 7 Weeks.True confidence allows one small man to stare down 3 younger and larger guys who are looking for a fight.True confidence catches the attention of the most beautiful girl or most handsome man in the room.Yet, confidence is a temporary state that can change day to day. What we really want is to feel true ... Leer más

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  • Winter Blues, Fourth Edition

    Everything You Need to Know to Beat Seasonal Affective Disorder

    "A 'landmark book.'"--The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?*Does it get harder than ever to stick to a healthy diet and control your weight?If you answered yes to one or more ... Leer más

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  • Disorders of The Brain; A Reference Guide to Mental Health and Illness

    de John Anthony ...
    There is a new ebook available that has been carefully crafted to help you understand the various diagnoses and mental health problems that are common today.On the pages of this concise, yet comprehensive ebook you will also find many remedies to assist you in supporting individuals who suffer from these conditions.Here is just some of what you will learn:What mental illnesses really are – we all ... Leer más

    $1.99 USD o gratis con Kobo Plus