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  • Magic in Practice (Second Edition)

    Introducing Medical NLP: the art and science of language in healing and health

    This is the second edition of this highly respected introduction to Medical Neurolinguistic Programming, which remains the official handbook of the Society for Medical NLP. Based on the work of Dr Richard Bandler, Medical NLP has developed to become a discipline in its own right, guided by Garner Thomson. Revised and updated throughout, significant new sections have been added on: priming, ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • PNL per il benessere

    Come vivere felici usando la Programmazione Neuro-Linguistica

    Un bestseller scritto dal padre della PNL, Richard Bandler, per "praticare la felicità" e ti guida in quel processo consapevole e intenzionale che viene chiamato "Vivere Felici".Esistono molti modi differenti di rapportarci al nostro benessere, così come esistono molte domande che possiamo porci riguardo alla nostra salute.“Perché le persone si ammalano?” è una di queste. “COME FANNO LE PERSONE ... Leer más

    $10.99 USD o gratis con Kobo Plus

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  • Psychology: A Complete Introduction

    A step-by-step Teach Yourself guide to use at home, school or college

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  • Counterclockwise

    Mindful Health and the Power of Possibility

    A revolutionary framework for boosting mental and physical health by reevaluating how we interact with the world, from the “mother of mindfulness” and author of The Mindful Body“Counterclockwise presents a new way to think about lifelong health and aging. Read this most important book to improve your quality of life at any age.”—Deepak Chopra, M.D.If we could turn back the clock psychologically, ... Leer más

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  • Your Resonant Self

    Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

    de Sarah Peyton ...
    Practices for well-being, based in neuroscience and geared toward kindness.Skills for people to learn to be with themselves in the healthiest way possible.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” ... Leer más

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  • Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton Series on Interpersonal Neurobiology)

    An Integrative Handbook of the Mind

    Series series Norton Series on Interpersonal Neurobiology
    The central concepts of the theory of interpersonal neurobiology.Many fields have explored the nature of mental life from psychology to psychiatry, literature to linguistics. Yet no common “framework” where each of these important perspectives can be honored and integrated with one another has been created in which a person seeking their collective wisdom can find answers to some basic questions, ... Leer más

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  • A User's Guide to the Brain

    Perception, Attention, and the Four Theatres of the Brain

    John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater ... Leer más

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  • Depressed and Anxious

    The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety

    As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the ... Leer más

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  • Undoing Perpetual Stress

    The Missing Connection Between Depression, Anxiety and 21stCentury Illness

    The author of Undoing Depression presents an effective guide to modern anxiety, and shows how you can recognize—and rescue yourself from—its effects.Twenty-first-century life evolves at a breakneck pace—and with it, stress seems to multiply by the day. We work long, harrowing hours. We fret over our families and finances. Our e-mail beeps and our cell phones ring. But our nervous systems were ... Leer más

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  • The Hidden Psychology of Pain

    The Use of Understanding to Heal Chronic Pain

    Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life.Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional ... Leer más

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  • The Heart of Trauma

    Healing the Embodied Brain in the Context of Relationships

    Series series Norton Series on Interpersonal Neurobiology
    How each of us can become a therapeutic presence in the world.Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of ... Leer más

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