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  • Stress Free for Good

    10 Scientifically Proven Life Skills for Health and Happiness

    "The life skills presented so beautifully here can heal you and reawaken you to a life of joy and fun!" —Christiane Northrup, MD, #1 New York Times –bestselling authorTen minutes to learn. One minute to practice. Ten seconds to work.We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • The Forgive for Good Recovery Workbook

    Overcome Addiction, Heal Your Past, and Find Peace in Sobriety

    Essential skills and strategies for lasting recovery—based on groundbreaking research from the Stanford University Forgiveness Project.If you struggle with substance use, you’re far from alone. Studies show that alcohol and drug addiction has reached epidemic levels. If you’ve tried traditional treatments—only to relapse—perhaps it’s time for a new approach. This workbook will help you heal the ... Leer más

    $14.99 USD

  • Audiolibro

    Forgive for Good

    A Proven Prescription for Health and Happiness

    Narrado por B. J. Harrison ...

    Completo

    9 hora 25 minutos

    Results from Dr. Fred Luskin's Stanford University Forgiveness Project, one of the largest and most important studies on forgiveness ever conducted, show that learning how to forgive improves our emotional and physical well-being. Holding onto resentment or hurt disrupts our personal and professional lives, leads to bad decision-making, and releases stress chemicals that can have a negative effect ... Leer más

    $24.99 USD

  • Audiolibro

    The Forgive for Good Recovery Workbook

    Overcome Addiction, Heal Your Past, and Find Peace in Sobriety

    Completo

    4 hora 45 minutos

    If you struggle with substance use, you're far from alone. Studies show that alcohol and drug addiction has reached epidemic levels. If you've tried traditional treatments—only to relapse—perhaps it's time for a new approach. This workbook will help you heal the underlying drivers of substance abuse and empower your long-term recovery.Grounded in decades of research and written by a team of ... Leer más

    $12.99 USD

  • The Forgiveness Book

    Healing the Hurts We Don't Deserve

    Forgiveness is the science of the heart; a discipline of discovering all the ways of being that will extend your love to the world and discarding all the ways that will not. This is a book about growing up, becoming whole, connecting to others, and becoming comfortable in one's own skin. It is inspirational, healing, and programmatic.Miller explores the facts of forgiveness, including forgiving ... Leer más

    $11.99 USD o gratis con Kobo Plus

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  • The Blue Apron Cookbook

    165 Essential Recipes & Lessons for a Lifetime of Home Cooking

    The Joy of Cooking for a new generation: A collection of easy-to-make, delicious, and original recipes from the beloved national meal-delivery service.In The Blue Apron Cookbook, this trusted national brand steps into the kitchens of home cooks everywhere, taking its familiar step-by-step instructional style to a new level in a technique-driven cookbook intended to build confidence and expertise ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Mindfulness in Eight Weeks

    The revolutionary 8 week plan to clear your mind and calm your life

    Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK’s National Institute for Health and Excellence and prescribed by the NHS, it helps you to experience less stress and anxiety, and to discover more joy and deeper sense of being in ... Leer más

    $5.99 USD

  • The Book of Forgiving

    The Fourfold Path for Healing Ourselves and Our World

    Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation.Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about ... Leer más

    $13.99 USD

  • Milk Street Bakes

    A Baking Book with 200 Sweet and Savory Recipes

    **Turn your kitchen into the world's best bakery with this collection of 200 sweet and savory baking recipes from the James Beard Award-winning team at Milk Street."Comprehensive [and] extraordinarily useful." —Booklist, starred review**The American baking repertoire may be unparalleled in our claim to pies, biscuits, and cakes. But step off a plane in London, Mexico City, Istanbul, or Paris, and ... Leer más

    $19.99 USD

  • The Magnolia Bakery Handbook of Icebox Desserts

    A Complete Guide for the Home Baker, Volume 2

    de Bobbie Lloyd ...
    Indulge in 100 delightful no-bake desserts from the iconic New York bakery with this must-have dessert cookbook. Explore classic treats like banana pudding; icebox cakes, pies, and cheesecakes; as well as all-new icebox sweets from Magnolia Bakery’s Chief Baking Officer Bobbie Lloyd.Magnolia Bakery, once a small corner shop in New York’s West Village, now a global phenomenon with 40+ stores around ... Leer más

    $20.49 USD