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  • Invincible

    Defy Your Genetic Destiny to Live Better, Longer

    **A New York Times bestsellerDiscover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer.**Your genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands of patients reverse biological aging and ... Leer más

    $14.99 USD

  • Audiolibro

    Invincible

    Defy Your Genetic Destiny to Live Better, Longer

    Narrado por Florence Comite, MD ...

    Completo

    12 hora 25 minutos

    A New York Times bestsellerDiscover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer.Your genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands of patients reverse biological aging and halt ... Leer más

    $31.99 USD

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  • Next Level

    Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

    Menopause doesn’t have to be the end of you kicking ass. The renowned author of Roar presents a comprehensive and customizable physiology-based guide to peak performance for active women approaching or experiencing menopause.For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing ... Leer más

    $14.99 USD

  • Young Forever

    The Secrets to Living Your Longest, Healthiest Life

    Series Libro 11 - The Dr. Mark Hyman Library
    Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live ... Leer más

    $14.99 USD

  • Hashimoto's Protocol

    A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

    Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an ... Leer más

    $20.99 USD

  • The Wisdom of Menopause

    Creating Physical and Emotional Health During the Change

    Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since ... Leer más

    $9.99 USD

  • Weightless

    A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

    NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not ... Leer más

    $13.99 USD

  • The Disease Delusion

    Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

    For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... Leer más

    $8.99 USD

  • The Wisdom of Menopause (4th Edition)

    Creating Physical and Emotional Health During the Change

    “The Wisdom of Menopause offers an honest look at the menopausal transition. . . . If you are looking for realistic, positive, and constructive solutions to the inevitable challenges of life, then look no further—you have found your sourcebook.”—The North American Menopause SocietyA #1 New York Times bestseller when first published, this groundbreaking book has inspired more than a million women ... Leer más

    $9.99 USD

  • The Betty Body

    A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

    Women are not little men, but that's how we treat our bodies. In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you: How to go from treating your period as an archenemy to celebrating its arrival every month The different types of orgasms you should be having and why they're so important for female health How to eat in a way that ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Metabolism Repair for Women

    A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health

    de Lara Briden ...
    If you feel tired and hungry all the time—and can’t lose weight—insulin resistance and metabolic inflexibility could be why.Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism. And if you have metabolic dysfunction (i.e., insulin resistance, ... Leer más

    $8.70 USD

  • Getting Pregnant with PCOS

    de Clare Goodwin ...
    Have you been diagnosed with PCOS and told?"You're going to struggle to conceive.""Just go on the pill and come back to see us when you want to get pregnant. We'll deal with it then.""You won't get pregnant on your own. IVF is your only option."Or, "You don't need to lose weight, so changing your diet won't help."In Getting Pregnant with PCOS you'll learn the truth. PCOS doesn't make you infertile ... Leer más

    $7.99 USD o gratis con Kobo Plus