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“fiona lambert”

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  • Invincible Not Invisible

    Change Your Body And Your Mindset in 90 Days

    de Fiona Lambert ...
    Invincible not Invisible is a groundbreaking health, fitness and lifestyle guide written by esteemed author Fiona Lambert.As a fitness enthusiast and successful businesswomen Fiona is eager to spread the message that it is never too late to get into the best shape of your life. Drawing on her own experiences and years of research, she provides practical insights, effective strategies, and ... Leer más

    $16.99 USD

  • S.A.S. Sixty and Single

    Your Survival Guide to Dating

    de Fiona Lambert ...
    Newly single at 60, Fiona entered the world of modern dating with a mix of hope and hesitation, fully aware that much had changed since her twenties. What she found was a dating minefield—but one that could be navigated with the right mindset.Fiona, determined to chart a path for herself—and for the countless other women in the same boat—she embraced becoming the dating S.A.S., the rogue heroine, ... Leer más

    $11.99 USD

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  • The Petite Advantage Diet

    The Specialized Plan for Women 5'4" and Under

    de Jim Karas ...
    In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that's already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5'4" and under.Readers of his New York Times bestselling book The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter, ... Leer más

    $15.19 USD o gratis con Kobo Plus

  • Lonely Planet 101 Ways to Live Well

    de Lonely Planet, Karla Zimmerman, Victoria Joy ...
    Series series Lonely Planet
    Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad.The mindfulness, meditation, nutrition, ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • How to be a Productivity Ninja

    UPDATED EDITION Worry Less, Achieve More and Love What You Do

    de Graham Allcott ...
    Series Libro 0 - Productivity Ninja
    'All the tips and techniques you need to stay calm, get through your tasks, make the most of your time and stop procrastinating. It's fun, easy to follow and practical - and may just be the kick up the bottom you need!' CloserWorld-leading productivity expert Graham Allcott's business bible is given a complete update.Do you waste too much time on your phone? Scroll through Twitter or Instagram ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Interval Weight Loss for Women

    The 6 key steps to weight loss success

    de Nick Fuller ...
    Dr Nick Fuller, one of Australia’s leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you.Women are constantly bombarded with information about the latest diets – diets that can result paradoxically in weight gain and aren’t grounded in any studies. Now it’s time to cut through all those fads.There are countless reasons women gain weight, including ... Leer más

    $22.99 USD

  • Good With Money

    de Emma Edwards ...
    A game-changing, practical guide to the psychology behind your spending habits, revealing how to manage your money without missing out on the things you love.Have you ever avoided looking at your banking app after a big night out? Placed an online order during a late-night doomscroll? Or felt helpless when your new budget simply failed to stick, despite your best intentions?If that sounds familiar ... Leer más

    $10.99 USD

  • Detox for Women

    An All New Approach for a Sleek Body and Radiant Health in 4 Weeks

    de Natalia Rose ...
    "Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!"—Frédéric FekkaiNatalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week transformation plan that allows women to eat what other detox ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Success Myth

    The inspirational guide to defining success on your own terms from the Sunday Times bestselling author

    de Emma Gannon ...
    "Highly comforting" Alain de Botton, Founder of The School of Life"This book changed how I think" Annie Macmanus, author of The Mess We're In"You will not be able to put this book down" The IndependentOUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, ... ... Leer más

    $12.59 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Two Meals a Day

    The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

    de Mark Sisson, Brad Kearns ...
    A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • We Love Love

    An Unfiltered A to Z of Modern Romance and Self-Love, from the creators of the Life Uncut podcast

    de Laura Byrne, Brittany Hockley ...
    True love. Crushing failure. Hot dates. Wild ambition. Motherhood. Sisterhood.Brittany Hockley and Laura Byrne, former Bachelor finalists and hosts of the number-one podcast Life Uncut, have fumbled their way through it all. And they’re here to make you feel a little less alone in the chaos.Through interviewing the experts, dispensing advice and tackling questions about love and life – both big ... Leer más

    $21.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How to Be Well

    The 6 Keys to a Happy and Healthy Life

    de Frank Lipman ...
    New York Times–Bestselling Author: "Simple, clear powerful advice on how to create health." —Mark Hyman, MD, author of Young ForeverIn How to Be Well, leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve ... Leer más

    $14.39 USD o gratis con Kobo Plus