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1 - 12 de 12 resultados para “eystein enoksen”
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  • Fitness on Foot

    The $6 Sports Series, #9

    de Eldin Onsgard, Chris Wells, Eystein Enoksen ...
    Series Libro 9 - The $6 Sports Series
    If you like to run and. want to know more about how to do it better – Read this bookIf you want you want to walk for fitness—Read this bookif you want to run faster – -Read this bookif you want to have more fun —Read this bookWhether walking, jogging, running marathons, sprinting or orienteering--this book not only gives you the "hows" but also the "whys" as to how to do it better and how your ... Leer más

    $5.95 USD o gratis con Kobo Plus

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  • Half-Marathon: You Can Do It

    de Galloway Jeff ...
    If you are thinking about training for a Half-Marathon Jeff Galloway can help you prepare well enjoy the training and grow from the achievement of crossing the finish line. This book is filled with tips on how to stay motivated and eliminate aches and pains and injuries. ... Leer más

    $13.99 USD

  • Running a Marathon For Dummies

    de Jason Karp ...
    Get ready to run the race of your lifeMarathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level.Running a Marathon For Dummies gives you exercises, programs, and tips to improve ... Leer más

    $13.00 USD

  • Run for Life

    The Anti-Aging, Anti-Injury, Super-Fitness Plan to Keep You Running to 100

    de Roy M. Wallack ...
    Over 35 and want to win your age group and run injury-free for the next 50 years or even longer? Run for Life lays out a plan to help you run to 100. Traveling the running world from Kenya to Tahiti and Boston to Badwater in search of the keys to super-fit running longevity, Wallack tests new running methods, products, and fitness regimens, and talks to the world's top coaches, athletes, and ... Leer más

    $10.99 USD

  • Running Man

    A Memoir

    de Charlie Engle ...
    Charlie Engle’s “fascinating account of the high and low points of his life as an ultramarathon runner…is uplifting and inspirational” (Publishers Weekly) as he describes his globe-spanning races, his record-breaking run across the Sahara Desert, and how running helped him overcome drug addiction—and an unjust stint in federal prison.After a decade-long addiction to crack cocaine and alcohol, ... Leer más

    $13.99 USD

  • Don't Stop Me Now

    26.2 Tales of a Runner’s Obsession

    de Vassos Alexander ...
    This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same ... Leer más

    $9.99 USD

  • The Ultimate Treadmill Workout

    Run Right, Hurt Less, and Burn More with Treadmill Interval Training

    de David Siik ...
    As seen on Fox News, Instyle.com, and in Self Magazine & Women's RunningMaximize the burn and eliminate the pain with the BITE method!Move over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siik's award-winning methodology and experience as an elite runner, fitness ... Leer más

    Antes $13.99 USD Ahora $2.99 USD

  • Trail Running

    The Complete Guide

    de Jeff Galloway ...
    Running Guru Jeff Galloway teaches you to start trail running the right way with his unique way of guaranteeing an injury free running style. The book covers training plans for beginners and advanced runners as well as a wide range of trail running equipment, especially the whole range of trail running shoes. ... Leer más

    $13.99 USD

  • Nancy Clark's Food Guide for New Runners

    de Nancy Clark ...
    Novice runners are hungry for good nutrition information. They have lots of food questions: What should I eat before I run? What about sports drinks? How much protein should I be eating? How can I lose weight and have energy to exercise? Is it normal for runners to get dizzy at the end of a run?Nancy Clark's Food Guide for New Runners will answer those questions--plus others. The easy-reading book ... Leer más

    $13.99 USD

  • The Last Pick

    The Boston Marathon Race Director's Road to Success

    de David J. Mcgillivray, Linda Glass Fechter ...
    "If you can dream it, it can happen."In this heartening book, Boston Marathon race director and motivational speaker David McGillivray shares the challenges he has overcome to inspire readers to similar triumphs in their own lives.Always the last pick for team sports because of his small stature, David McGillivray drove himself to excel at individual sports. Whe he was 16, he set himself up for ... Leer más

    Antes $7.99 USD Ahora $4.99 USD

  • Tea with Mr Newton: 100,000 Miles - The Longest Protest March in History

    de Rob Hadgraft ...
    Series series Desert Island Athletics Histories
    British author Rob Hadgraft specialises in biographies of marathon and ultra-distance runners. All are available worldwide as ebooks. His five subjects to date are:1. The Little Wonder: The Untold Story of Alfred Shrubb - World Champion Runner.2. Beer and Brine: The Making of Walter George - Athletics' First Superstar.3. Deerfoot: Athletics' Noble Savage - From Indian Reservation to Champion of ... Leer más

    $7.99 USD

  • Run Mummy Run

    Inspiring Women to Be Fit, Healthy and Happy

    de Leanne Davies, Lucy Waterlow ...
    If you're a mum who wants to run, there's nothing stopping you!When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks.Gathering the very best of the advice ... Leer más

    $0.99 USD