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“everhart kai”

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  • Mastering Habits

    The Science of Lasting Change, Resilience, and Mindful Living | Unlock the Secrets to Positive Thinking, Self-Discipline, and Mental Toughness for a Life of Purpose and Fulfillment

    de Everhart Kai ...
    Transform your life with Mastering Habits: The Science of Lasting Change, Resilience, and Mindful Living. This groundbreaking guide delves into the science of habit formation and offers practical tools for overcoming overthinking, developing self-discipline, and building mental toughness. With step-by-step strategies inspired by cognitive behavioral therapy, mindfulness practices, and the art of ... Leer más

    $5.99 USD o gratis con Kobo Plus

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  • Parents Guide: Teaching Kids to Recognize and Express Emotions

    Parenting

    de Simi Subhramanian ...
    Series series Parenting
    Unlock the Secret to Raising Emotionally Intelligent Children!In this captivating and essential guide, "Parents Guide: Teaching Kids to Recognize and Express Emotions," you will embark on a transformative journey that holds the key to unlocking your child's emotional potential. As parents, educators, and caregivers, we often wonder how to navigate the intricate world of emotions and guide our ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Attachment Styles & Theory: A Comprehensive Guide to Healing Trauma, Overcoming Attachment Disorder and Avoiding Insecurity Issues for Happier & Healthier Connections

    de Nicholas Bright ...
    Are you struggling to understand why your relationships always seem more complicated than they should be? Do the terms 'anxious,' 'avoidant,' or 'disorganized' describe patterns you recognize in yourself or your significant other?Discover the roadmap to emotional healing and secure attachments in Attachment Styles & Theory — your comprehensive guide to navigating the often turbulent waters of ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Positive psychology: Focusing on the Best in Yourself and Others

    de Jacob Pierez ...
    In a world where well-being and fulfillment are paramount, "Positive Psychology: focusing on the best in yourself and others" stands as a guiding light, illuminating the transformative power of embracing positivity and personal growth. This book is a journey into the heart of positive psychology—an exploration of the science, principles, and practices that empower individuals to thrive, connect, ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Anxiety Workbook for Teens: Unlock the Self-Help Secrets to Coping, Reducing Worry & Developing Resilience Through DBT, CBT & Mindfulness Strategies for Help & Relief

    de Nicholas Bright ...
    Are you a teenager struggling with anxiety, finding it hard to cope with everyday stress and worries? You're not alone, and there's a way to conquer those fears and anxieties with the Anxiety Workbook for Teens. This workbook is designed specifically for adolescents facing the unique challenges of teenage anxiety, offering practical solutions and exercises to help you manage and overcome your ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Fearless Living: Conquering Anxiety and Building Confidence

    de Vandi Lynnae Enzor ...
    Fearless Living: Conquering Anxiety and Building ConfidenceEmbark on a transformative journey with "Fearless Living," a groundbreaking guide that illuminates the path to conquering anxiety and cultivating unshakeable confidence. In a world where uncertainties and challenges abound, this empowering book serves as your steadfast companion, offering invaluable insights and practical tools to help ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Rewire Your Mind

    The Science of Behavioral Change

    de Benjamin S. Whitaker ...
    Transform Your Life Through Proven StrategiesDiscover the secret to profound and lasting personal transformation with a book that delves deep into the science of behavioral change. Rewire Your Mind: The Science of Behavioral Change is not just another self-help guide; it is a comprehensive journey into understanding how your thoughts shape your life and how you can shape your thoughts to redefine ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • HOW TO DEAL WITH DIFFICULT PEOPLE

    Strategies and Techniques for Dealing with Challenging Personalities

    de Jessica Winston ...
    People who are difficult to deal with can be encountered in any sphere of life, and it can be challenging to navigate personal and professional settings in which they are present. They frequently engage in conduct that is aggravating, insulting, and, at times, even painful to others. The phrase "difficult people" refers to people who display a variety of problematic behaviors that make it ... Leer más

    $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Stop Overthinking: Your Comprehensive Guide to Developing Your Awareness, Learning CBT Techniques, and Embracing Daily Practices to Calm Your Anxiety and Worried Brain

    de Erica May ...
    Are you tired of being trapped in a vicious cycle of overthinking? Do you want to break free from the constant mental chatter and live a more peaceful life?Overthinking can be exhausting and detrimental to your mental health, leading to increased stress and anxiety. But you can break free from this cycle!So, if you want to learn how to stop overthinking and achieve mental clarity, then you need to ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Loneliness Unveiling

    "What Is It and How to Face or Get Rid of It"

    de K.SONs ...
    Embark on a transformative journey with "Loneliness: What Is It and How to Face or Get Rid of It." This book isn't just about understanding loneliness; it's a guide to transform it. Dive into practical strategies and profound insights designed to navigate the intricate landscape of isolation.Discover:Understanding Loneliness: Distinguish loneliness from solitude and explore its multifaceted nature ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Sweet Spot: Navigating Pleasure and Pain in a Digital Age

    de F.G. Cardin ...
    From endless scrolling to the constant pursuit of likes, our digital habits can profoundly impact our emotional and mental health. 1 "The Sweet Spot: Navigating Pleasure and Pain in a Digital Age" examines the seductive allure of digital pleasure and its potential consequences, offering insights and practical tools for cultivating healthier relationships with technology and finding true ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • "Guidelines for Concentrated Achievement in an Era of Distractions"

    1

    de Chiiku, Raja Kumar ...
    Series series 1
    "Guidelines for Concentrated Achievement in an Era of Distractions" is an insightful ebook that serves as a roadmap for individuals seeking success in a world inundated with diversions. Authored with precision by a seasoned expert in productivity, the book provides practical strategies to navigate the challenges posed by modern-day distractions and foster a state of deep work.The ebook delves into ... Leer más

    $3.99 USD o gratis con Kobo Plus